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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Lean Muscle Meal Chocolate
GNC Pro Performance
46 ingredients · Amino acid/Protein
On Market
Lean Muscle Meal Vanilla
GNC Pro Performance
45 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Lean Shake Burn Chocolate Fudge
GNC Total Lean
61 ingredients · Other Combinations
On Market
Lean Shake Burn Strawberry
GNC Total Lean
63 ingredients · Other Combinations
On Market
Lean1 Cookies & Cream
Nutrition53
115 ingredients · Other Combinations
On Market
Lean1 Fat-Burning Protein Shake Birthday Cake
N53
51 ingredients · Amino acid/Protein
On Market
Lean1 Plant Based Vanilla
Nutrition53
88 ingredients · Other Combinations
On Market
Lean1 Strawberry
Nutrition53
106 ingredients · Other Combinations
On Market
Lemon Fish Oil
Higher Nature
9 ingredients · Fat/Fatty Acid
On Market
Lemon Flavor Liquid Cal-Mag
Protocol For Life Balance
17 ingredients · Other Combinations
On Market
LeptiTrim6 Creamy Chocolate Shake
Anovite
46 ingredients · Other Combinations
On Market
LeptiTrim6 Creamy Vanilla Shake
Anovite
46 ingredients · Other Combinations
On Market
Life Essence Women
Pure Essence
91 ingredients · Other Combinations
On Market
Life Essentials
Ron Teeguarden Nutraceuticals
65 ingredients · Other Combinations
On Market
Life Extension Mix Capsules
Life Extension
62 ingredients · Other Combinations
On Market
Life Extension Mix Capsules without Copper
Life Extension
71 ingredients · Other Combinations
On Market
Life Extension Mix Powder
Life Extension
74 ingredients · Other Combinations
On Market
Life Extension Mix Tablets
Life Extension
76 ingredients · Other Combinations
On Market
Life Extension Mix Tablets with Extra Niacin
Life Extension
66 ingredients · Other Combinations
On Market
Life Extension Mix Tablets without Copper
Life Extension
65 ingredients · Other Combinations
On Market
Life Guard Mini Tabsules
Perque
44 ingredients · Other Combinations
On Market
Life Guard Mini Tabsules
Perque
44 ingredients · Other Combinations
On Market
Life Multi Complete
VitaCeutical Labs
65 ingredients · Other Combinations
On Market
Life with Iron
Shaklee
81 ingredients · Other Combinations
On Market
Life's DHA Kids
Life's DHA
8 ingredients · Fat/Fatty Acid
On Market
Life's Essentials Plus
Vitabase
91 ingredients · Other Combinations
On Market
Life's Vitality Multi Vitamin/Mineral Complex
Lee Haney's Nutritional Support Systems
51 ingredients · Other Combinations
On Market
LifeEssence Men
Pure Essence
91 ingredients · Other Combinations
On Market
LifeEssence Powder Lemon-Lime Flavor
Pure Essence
72 ingredients · Other Combinations
On Market
Lifeline Keto Super Fruit Gummies Max
Justified Laboratories
36 ingredients · Botanical with Nutrients
On Market
Lifetime Keto Super Fruit Gummies Max
Justified Laboratories
37 ingredients · Botanical with Nutrients
On Market
Lion's Mane Berry Flavor
Horbaach
14 ingredients · Botanical
On Market
Lion's Mane Mushroom
Fungies
18 ingredients · Botanical with Nutrients
On Market
LipidMarine Fish Oil
Williams Nutrition
13 ingredients · Fat/Fatty Acid
On Market
LipidMarine Fish Oil
Dr. David Williams
13 ingredients · Fat/Fatty Acid
On Market
Lipinova SPMs
Sports Pro Resolve
13 ingredients · Other Combinations
On Market
Liposlim Revolution for Her
MuscleSport
16 ingredients · Fat/Fatty Acid
On Market
Liposomal Citicoline with Cognizin
DaVinci Laboratories
13 ingredients · Other Combinations
On Market
Liposomal CoQ10
Codeage
6 ingredients · Other Combinations
On Market
Liposomal CoQ10 Max
Codeage Amen
5 ingredients · Other Combinations
On Market
Liposomal CoQ10 Orange Flavor
Vinco
8 ingredients · Non-Nutrient/Non-Botanical
On Market
Liposomal DIM Liquid
Pure Encapsulations
8 ingredients · Non-Nutrient/Non-Botanical
On Market
Liposomal Dim-E+
Codeage
7 ingredients · Other Combinations
On Market
Liposomal L-Theanine
Natural Rhythm
13 ingredients · Botanical
On Market
Liposomal Rhodiola 500 mg
Santegra
16 ingredients · Other Combinations
On Market
Liposomal Sulforaphane Berry Flavor
DaVinci Laboratories
14 ingredients · Botanical
On Market
Liposomal Vitamin C
NanoNutra
17 ingredients · Botanical with Nutrients
On Market
Liposomal Vitamin C 1,000 mg Citrus Vanilla
Dr. Mercola
13 ingredients · Vitamin
On Market
Liposomal Vitamin C+ Elderberry
Quicksilver Scientific
11 ingredients · Botanical with Nutrients
On Market
Liposomal Vitamin D3 Orange Flavor
Vinco
7 ingredients · Vitamin
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.