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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Pyridox Plus Forte
Douglas Laboratories
6 ingredients · Other Combinations
On Market
Pyridoxal 5' Phosphate
Metabolic Maintenance
5 ingredients · Vitamin
On Market
Pyridoxal 5' Phosphate 50 mg
Metabolic Maintenance
4 ingredients · Vitamin
On Market
Pyridoxal 5'-Phosphate
Thorne
5 ingredients · Vitamin
On Market
Pyridoxal-5 Phosphate 50 mg
VQ Verified Quality
5 ingredients · Mineral
On Market
Pyridoxal-5 Phosphate 50 mg
Vital Nutrients
5 ingredients · Vitamin
On Market
Pyridoxal-5-Phosphate
Nutri-West
1 ingredient · Vitamin
On Market
Pyridoxal-5-Phosphate
Douglas Laboratories
4 ingredients · Vitamin
On Market
Pyridoxal-5-Phosphate
Douglas Laboratories
4 ingredients · Vitamin
On Market
Pyridoxal-5-Phosphate
Douglas Laboratories
4 ingredients · Vitamin
On Market
Pyridoxal-5-Phosphate
DaVinci Laboratories
4 ingredients · Vitamin
On Market
Pyridoxal-5-Phosphate Powder 50 mg
BulkSupplements.com
1 ingredient · Vitamin
On Market
Pyridoxine HCL
PureBulk.com
2 ingredients · Vitamin
On Market
Pyridoxine HCl (Vitamin B6)
BulkSupplements.com
1 ingredient · Vitamin
On Market
Pyridoxine HCl (Vitamin B6) Powder 50 mg
BulkSupplements.com
1 ingredient · Vitamin
On Market
Pyridoxine HCl B6 50 mg
Natural Factors
3 ingredients · Vitamin
On Market
Pyridoxine Supplement 25 mg USP
VersaPharm Incorporated
6 ingredients · Vitamin
On Market
Pyridoxine Supplement 50 mg USP
VersaPharm Incorporated
6 ingredients · Vitamin
On Market
Pyridoxine-250
Douglas Laboratories
4 ingredients · Vitamin
On Market
Pyridoxine-250
Douglas Laboratories
4 ingredients · Vitamin
On Market
Pyridoxine-250
Douglas Laboratories
4 ingredients · Vitamin
On Market
Quantum Gallbladder Support
Quantum Nutrition Labs
15 ingredients · Other Combinations
On Market
Quantum Nutritional Flakes
Quantum Nutrition Labs
21 ingredients · Botanical with Nutrients
On Market
Quantum-X Gummy Bear
project#1
18 ingredients · Other Combinations
On Market
Quantum-X Orange Mango
project#1
18 ingredients · Other Combinations
On Market
QuFlora FE Grape Flavor
Carwin Pharmaceutical Associates
17 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
QUICKMASS Chocolate
ALLMAX
58 ingredients · Other Combinations
On Market
QUICKMASS Chocolate Peanut Butter
ALLMAX
56 ingredients · Amino acid/Protein
On Market
QUICKMASS Strawberry-Banana
ALLMAX
56 ingredients · Other Combinations
On Market
QUICKMASS Vanilla
ALLMAX
57 ingredients · Other Combinations
On Market
Quintabs M with Iron
Freeda
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Quintabs M with Iron
Freeda
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Rapidcuts Femme
FEMME FiT
12 ingredients · Other Combinations
On Market
Raw B-Complex
Garden of Life Vitamin Code
49 ingredients · Other Combinations
On Market
Raw B-Complex
Garden of Life Vitamin Code
49 ingredients · Other Combinations
On Market
Raw Enzymes Men
Garden of Life
42 ingredients · Other Combinations
On Market
Raw Enzymes Men
Garden of Life
40 ingredients · Other Combinations
On Market
Raw Enzymes Women
Garden of Life
41 ingredients · Other Combinations
On Market
Re-Con Orange Mango
MusclePharm
33 ingredients · Other Combinations
On Market
Re-Con Watermelon
MusclePharm
31 ingredients · Other Combinations
On Market
Re-Feed Double Chocolate
GNC Beyond Raw
26 ingredients · Other Combinations
On Market
Re-Feed Vanilla Ice Cream
GNC Beyond Raw
25 ingredients · Other Combinations
On Market
Ready Clean For Women Herbal Cleanse Cran-Tea Flavor
Detoxify
35 ingredients · Botanical with Nutrients
On Market
Ready Clean Herbal Cleanse Tropical Flavored
Detoxify
37 ingredients · Other Combinations
On Market
Realfood Organics for Men
Country Life
77 ingredients · Botanical with Nutrients
On Market
Realfood Organics for Men
Country Life
72 ingredients · Botanical with Nutrients
On Market
Realfood Organics for Women
Country Life
74 ingredients · Botanical with Nutrients
On Market
Reaphirm Plant Source DHA
Everett Laboratories
33 ingredients · Fat/Fatty Acid
On Market
Reboot Spray Energy
Marz Sprays
17 ingredients · Other Combinations
On Market
Rebuild Strength Chocolate
Herbalife 24
41 ingredients · Botanical with Nutrients
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.