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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Prosta Health
Bronson
10 ingredients · Botanical with Nutrients
On Market
Prosta-Metto Saw Palmetto Complex
Puritan's Pride
10 ingredients · Botanical with Nutrients
On Market
Prosta-Metto Saw Palmetto Complex
Puritan's Pride
10 ingredients · Botanical with Nutrients
On Market
Prosta-Metto with Flowens 500 mg
Puritan's Pride
15 ingredients · Botanical with Nutrients
On Market
Prostate & Virility
GNC Mega Men
50 ingredients · Other Combinations
On Market
Prostate 600+
Nature's Life
20 ingredients · Botanical with Nutrients
On Market
Prostate Complex
NusaPure
38 ingredients · Other Combinations
On Market
Prostate Health
21st Century
20 ingredients · Other Combinations
On Market
Prostate Health
DaVinci Laboratories
20 ingredients · Other Combinations
On Market
Prostate Health Complex
Herbal Nutrition
38 ingredients · Other Combinations
On Market
Prostate Health Extra Strength
Built By Nature
35 ingredients · Other Combinations
On Market
Prostate Keeper
HerbaMe
21 ingredients · Botanical with Nutrients
On Market
Prostate Maintain 600 Plus
Nature's Life
14 ingredients · Other Combinations
On Market
Prostate Renew
Success Chemistry
35 ingredients · Other Combinations
On Market
Prostate Support
MilaMiAmor
38 ingredients · Other Combinations
On Market
Prostate Support Formula
PureMax Labs YummyVite
38 ingredients · Other Combinations
On Market
ProstateGuard
Natural Cell Supplements
35 ingredients · Other Combinations
On Market
ProstateHealth+
Herbs SRA
10 ingredients · Other Combinations
On Market
Protein & Oats Cocoa
MET-Rx
47 ingredients · Amino acid/Protein
On Market
Protein & Oats Vanilla Cinnamon
MET-Rx
47 ingredients · Amino acid/Protein
On Market
Protein & Oats Vanilla Cinnamon
MET-Rx
47 ingredients · Amino acid/Protein
On Market
Protein 100% Whey Chocolate
Tokkyo Nutrition
46 ingredients · Amino acid/Protein
On Market
ProteinPak 2 Go Orange Mango
Designer Whey
38 ingredients · Other Combinations
On Market
ProteinPak 2 Go Pomegranate Fruit
Designer Whey
39 ingredients · Other Combinations
On Market
Proteozyme Forte
Douglas Laboratories
35 ingredients · Other Combinations
On Market
Proteozyme Forte
Douglas Laboratories
35 ingredients · Other Combinations
On Market
Prothrivers Wellness Multivitamin
Integrative Therapeutics
26 ingredients · Other Combinations
On Market
ProtiZyme Banana Creme
Metabolic Nutrition
72 ingredients · Amino acid/Protein
On Market
ProtiZyme Butter Pecan Cookie
Metabolic Nutrition
74 ingredients · Amino acid/Protein
On Market
ProtiZyme Chocolate Cake
Metabolic Nutrition
74 ingredients · Amino acid/Protein
On Market
ProtiZyme Peanut Butter Cookie
Metabolic Nutrition
74 ingredients · Amino acid/Protein
On Market
ProtiZyme Strawberry Creme
Metabolic Nutrition
72 ingredients · Amino acid/Protein
On Market
ProtiZyme Vanilla Cake
Metabolic Nutrition
72 ingredients · Amino acid/Protein
On Market
PS 100 Phosphatidyl Serine
ProCaps
10 ingredients · Other Combinations
On Market
PS 200 Phosphatidyl Serine
ProCaps
10 ingredients · Other Combinations
On Market
PTF Tropical Punch
Gamma Labs
29 ingredients · Other Combinations
On Market
Pueraria Mirifica with B6 & B12
Swanson
9 ingredients · Botanical with Nutrients
On Market
Pulseplex 360
Clean Nutraceuticals
26 ingredients · Other Combinations
On Market
Pure & Essential Methylated Multivitamin & Minerals For Men
Igennus Healthcare Nutrition
23 ingredients · Other Combinations
On Market
Pure Pre Blackberry Lemon
Equip
31 ingredients · Other Combinations
On Market
Pure Protein Complete French Vanilla
Pure Protein
47 ingredients · Botanical with Nutrients
On Market
PureChia Capsules
Healthy Choice Nutritionals
40 ingredients · Other Combinations
On Market
Purely-Zinc Plus
North American Herb & Spice
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Purely-Zinc Plus
North American Herb & Spice
25 ingredients · Other Combinations
On Market
PureNutrients Gummy Natural Raspberry-Lemonade Flavor
Pure Encapsulations
48 ingredients · Botanical with Nutrients
On Market
Purple InTrain Purple Raspberry Flavor
Controlled Labs
36 ingredients · Other Combinations
On Market
Purple Wraath Juicy Grape
Controlled Labs
26 ingredients · Other Combinations
On Market
Purple Wraath Juicy Grape Flavor
Controlled Labs
27 ingredients · Other Combinations
On Market
PWR'D UP Strawberry Pineapple
Sweat Ethic
20 ingredients · Other Combinations
On Market
Pygeum & Saw Palmetto
Solaray
13 ingredients · Botanical with Nutrients
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.