Skip to main content

Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Prenatal Women's Essentials + Folic Acid 800 mcg
Sundance Vitamins
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenate Chewable
Avion Pharmaceuticals
17 ingredients · Botanical with Nutrients
On Market
Prenate Chewable Chocolate
Avion Pharmaceuticals
18 ingredients · Botanical with Nutrients
On Market
Prenate Elite
Avion Pharmaceuticals
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenate Elite
Avion Pharmaceuticals
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenate Elite
Avion Pharmaceuticals
28 ingredients · Other Combinations
On Market
Prenate Pixie
Avion Pharmaceuticals
23 ingredients · Botanical with Nutrients
On Market
Prenate Pixie
Avion Pharmaceuticals
15 ingredients · Botanical with Nutrients
On Market
Prenate Pixie
Avion Pharmaceuticals
21 ingredients · Botanical with Nutrients
On Market
PrenatVite Plus
AUM Pharmaceuticals
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
PrenatVite Rx
AUM Pharmaceuticals
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
PrePlus Tablet
Virtus Pharmaceuticals
16 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
PrePLUS Tablet
Virtus Pharmaceuticals
22 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Pressure Complex
Maxi Health
14 ingredients · Other Combinations
On Market
PreTAB Tablet
Virtus Pharmaceuticals
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
PreWAVE Natural Lemon Grape Flavor
Vital Proteins Performance
33 ingredients · Other Combinations
On Market
Primal Hydration Lemon-Berry Flavor
Primal Harvest
21 ingredients · Botanical with Nutrients
On Market
Primal Male XL
Primal Male XL
29 ingredients · Botanical with Nutrients
On Market
Primary Care Men's Daily
Patient One 1 MediNutritionals
42 ingredients · Botanical with Nutrients
On Market
Primary Care Women's Daily
Patient One 1 MediNutritionals
42 ingredients · Botanical with Nutrients
On Market
Principal Forte
Donovan Werke
7 ingredients · Vitamin
On Market
PRO + MCT Banana Cream
Pruvit KETO//OS
24 ingredients · Other Combinations
On Market
PRO + MCT Dark Chocolate
Pruvit KETO//OS
26 ingredients · Other Combinations
On Market
Pro BCAA Pink Lemonade
MM Sports Nutrition
15 ingredients · Amino acid/Protein
On Market
Pro BCAA Tangerine
MM Sports Nutrition
15 ingredients · Amino acid/Protein
On Market
Pro BCAA Watermelon
MM Sports Nutrition
15 ingredients · Amino acid/Protein
On Market
Pro Clinical Hydroxycut Rapid-Release Capsules
Hydroxycut
20 ingredients · Botanical with Nutrients
On Market
Pro Clinical Hydroxycut Rapid-Release Capsules
Hydroxycut
20 ingredients · Botanical with Nutrients
On Market
Pro Gainer High Protein Gainer Stawberry Cream
ON Optimum Nutrition
50 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Pro Gram Performance Super Protein Chocolate Mousse
Nutrex Research
48 ingredients · Amino acid/Protein
On Market
Pro Gram Performance Super Protein Strawberry Cream
Nutrex Research
49 ingredients · Amino acid/Protein
On Market
Pro Gram Performance Super Protein Vanilla Bean
Nutrex Research
47 ingredients · Amino acid/Protein
On Market
Pro Nutro Protein
Systemic Formulas Bio Nutriment
13 ingredients · Vitamin
On Market
Pro Power Knight Plus 2500 mg
Beyond Health and Youth
10 ingredients · Botanical with Nutrients
On Market
Pro-Equalizer Protein Powder
Douglas Laboratories
82 ingredients · Other Combinations
On Market
Pro-Equalizer Protein Powder
Douglas Laboratories
82 ingredients · Other Combinations
On Market
Pro-Shake 19 Natural Vanilla Protein Powder
Douglas Laboratories
55 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Proactive 65+ for Men & Women
Bayer One A Day
51 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Probiotic Super Greens With Turmeric
Organic Traditions
29 ingredients · Botanical with Nutrients
On Market
ProGI Soothe Vanilla Flavor
NuMedica
56 ingredients · Other Combinations
On Market
ProJoba Super Daily
ProJoba International
63 ingredients · Other Combinations
On Market
Promasil Milk Chocolate
Rivalus
36 ingredients · Other Combinations
On Market
Promasil Milk Chocolate
Rivalus
38 ingredients · Other Combinations
On Market
Promasil Soft Serve Vanilla
Rivalus
36 ingredients · Amino acid/Protein
On Market
Promasil Strawberry
Rivalus
36 ingredients · Amino acid/Protein
On Market
Promasil Vanilla
Rivalus
36 ingredients · Other Combinations
On Market
Promasil Vanilla
Rivalus
37 ingredients · Other Combinations
On Market
Promum Diamond Plus
Everyday Health
23 ingredients · Other Combinations
On Market
ProShape Bourbon Vanilla
FitLine
79 ingredients · Other Combinations
On Market
ProShape Chocolate
FitLine
70 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.