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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

My First Flintstones
Bayer
34 ingredients · Other Combinations
On Market
My First Flintstones
Bayer
33 ingredients · Other Combinations
On Market
My Husband Thanks You
HoltraCeuticals
8 ingredients · Botanical
On Market
Myo-Blitz Fruit Punch Fusion
Ronnie Cole Signature Series
20 ingredients · Other Combinations
On Market
Myo-Blitz Watermelon Rage
Ronnie Cole Signature Series
20 ingredients · Other Combinations
On Market
N'Gage Glacier Punch
Axis Labs
16 ingredients · Other Combinations
On Market
N-Acetyl Tyrosine 350 mg
Jarrow Formulas
6 ingredients · Other Combinations
On Market
N-Acetyl-L-Tyrosine 300
LifeLink
3 ingredients · Other Combinations
On Market
N.O. Black Powder Blue Raspberry
MRI
54 ingredients · Other Combinations
On Market
N.O. Black Powder Orange Burst
MRI
54 ingredients · Other Combinations
On Market
N.O. Overload Pre-Workout Formula Pounding Punch Flavor
Hi-Tech Pharmaceuticals
19 ingredients · Other Combinations
On Market
N.O.-Xplode 2.0 Advanced Strength Watermelon
BSN
56 ingredients · Other Combinations
On Market
N.O.-Xplode 2.0 Fruit Punch Trial Size
BSN
56 ingredients · Other Combinations
On Market
N.O.-Xplode 2.0 Green Apple
BSN
57 ingredients · Other Combinations
On Market
N.O.-Xplode 2.0 Orange
BSN
25 ingredients · Other Combinations
On Market
N.O.-Xplode 2.0 Watermelon
BSN
56 ingredients · Other Combinations
On Market
N.O.-Xplode Blue Raspberry
BSN
58 ingredients · Other Combinations
On Market
N.O.-Xplode Blue Raz
BSN
54 ingredients · Other Combinations
On Market
N.O.-Xplode Fruit Punch Caffeine Free
BSN
54 ingredients · Other Combinations
On Market
N.O.-Xplode Grape
BSN
59 ingredients · Other Combinations
On Market
N.O.-Xplode Lemon Lime
BSN
59 ingredients · Other Combinations
On Market
N.O.-Xplode Lemonade
BSN
58 ingredients · Other Combinations
On Market
N.O.370 Pre-Workout Formula Fruit Punch
Top Secret
31 ingredients · Other Combinations
On Market
NAD+ Enhancer
Heberosia
11 ingredients · Other Combinations
On Market
naNO Vapor Hardcore Blue Raspberry Glacier
MuscleTech Pro Series
70 ingredients · Other Combinations
On Market
naNO Vapor Hardcore Fruit Punch
MuscleTech Pro Series
70 ingredients · Other Combinations
On Market
naNO Vapor Hardcore Orange Haze
MuscleTech Pro Series
70 ingredients · Other Combinations
On Market
Nano Vapor Hardcore Pre-Workout Formula Sour Apple
MuscleTech Performance Series
29 ingredients · Other Combinations
On Market
NanoLean Natural Berry
BioPharma Scientific
28 ingredients · Other Combinations
On Market
NanoMeal G Tropical Fruit Blend
BioPharma Scientific
107 ingredients · Other Combinations
On Market
NanOmega3 Pineapple Orange Flavor
BioPharma Scientific
29 ingredients · Other Combinations
On Market
NAT Berry Blue Charged
Pruvit KETO//OS
21 ingredients · Other Combinations
On Market
NAT Heart Tart Caffeine Free
Pruvit KETO//OS
18 ingredients · Other Combinations
On Market
NAT Lime Time Caffeine Free
Pruvit KETO//OS
18 ingredients · Other Combinations
On Market
NAT Lime Time Charged
Pruvit KETO//OS
19 ingredients · Non-Nutrient/Non-Botanical
On Market
NAT Maui Punch Charged
Pruvit KETO//OS
20 ingredients · Other Combinations
On Market
NAT Raspberry Lemonade Caffeine Free
Pruvit KETO//OS
20 ingredients · Other Combinations
On Market
NAT Splash Charged
Pruvit KETO//OS
19 ingredients · Other Combinations
On Market
NAT Strawberry Peach Caffeine Free
Pruvit KETO//OS
20 ingredients · Other Combinations
On Market
NAT Swiss Cacao Charged
Pruvit KETO//OS
20 ingredients · Other Combinations
On Market
NAT Tru Passion Caffeine Free
Pruvit KETO//OS
19 ingredients · Other Combinations
On Market
NAT Tru Passion Charged
Pruvit KETO//OS
20 ingredients · Other Combinations
On Market
Natal-V RX Tablets
Rochester Pharmaceuticals
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Natural 5-HTP 100
Brain Forza
5 ingredients · Other Combinations
On Market
Natural BCAA + EAA Mango Twist
INNOSUPPS
33 ingredients · Botanical with Nutrients
On Market
Natural BCAA Candy Apple
INNOSUPPS
33 ingredients · Botanical with Nutrients
On Market
Natural Changes
Nature's Sunshine
66 ingredients · Other Combinations
On Market
Natural Daily Multi
Kala Health
61 ingredients · Other Combinations
On Market
Natural Pre-Workout Green Apple
BodyLogix
15 ingredients · Other Combinations
On Market
Natural Pre-Workout Pink Lemonade
BodyLogix
15 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.