PlainVitamins

Cider Vinegar Complex

by Vitabase · capsule · 180 capsules

  • On the market (NIH)
  • DSLD label 6860
  • Serving 1 to 2 capsules; amounts per 2 capsules
  • 90 servings

Cider Vinegar Complex by Vitabase lists 6 ingredients, 6 with an amount per serving of 2 capsules, such as 7 mg of vitamin B6, 200 mcg of chromium, 500 mg of apple cider vinegar powder and 200 mg of soy lecithin. Its current label entered the NIH Dietary Supplement Label Database on March 23, 2012.

What is in Cider Vinegar Complex?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Cider Vinegar Complex: Supplement Facts rows against the market (DSLD label 6860, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: from Pyridoxine HCl)7 mg350%Vitamin B6 in Cider Vinegar Complex against 15,277 products7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg7 mg

Higher than 52% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 21 mg.

Chromiumas Chromium ChelaviteChromium (Form: from Chromium Chelavite)200 mcg167%Chromium in Cider Vinegar Complex against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 600 mcg.

Apple Cider Vinegar powder500 mgApple Cider Vinegar in Cider Vinegar Complex against 610 products500 mg per serving; the middle half of products list 350 mg to 1,000 mg, the median 525 mg.500 mg

50% of 610 products listing apple cider vinegar give more (median 525 mg). Per day at the most servings: 1,500 mg.

Soy Lecithin200 mgLecithin in Cider Vinegar Complex against 804 products200 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.200 mg

48% of 804 products listing lecithin give more (median 200 mg). Per day at the most servings: 600 mg.

Glucomannanas KonjacGlucomannan (Form: from Konjac Root) Genus: Amorphophallus Species: konjac100 mgGlucomannan in Cider Vinegar Complex against 130 products0.1 g per serving; the middle half of products list 0.3 g to 1.8 g, the median 1 g.0.1 g

84% of 130 products listing glucomannan give more (median 1 g). Per day at the most servings: 0.3 g.

Kelp (Algae)as Ascophyllum nodosum, Laminaria digitataKelp (Algae) (Form: Laminaria digitata Genus: Laminaria Species: digitata, & Ascophyllum nodosum Genus: Ascophyllum Species: nodosum)74 mg
Grapefruit30 mgGrapefruit in Cider Vinegar Complex against 220 products30 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.30 mg

81% of 220 products listing grapefruit give more (median 100 mg). Per day at the most servings: 90 mg.

Source: NIH ODS Dietary Supplement Label Database, label 6860 (entered March 23, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Cider Vinegar Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: As a dietary supplement, take 1 or 2 capsules up to 3 times daily with meals as needed, or as directed by your healthcare practitioner. Take plenty of water with this product in conjunction with a temporary, reduced- calorie diet.
Warnings
Keep out of reach of children.
Allergens and what it does not contain
Contains no salt, yeast, wheat, gluten, milk, egg, shellfish or preservatives.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 6860.

What else is on the label?

Other ingredients: Gelatin, Maltodextrin, Food Starch, Silica, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vb.

How many labels does Cider Vinegar Complex have?

One label is on file, entered on March 23, 2012.

  1. Label 6860 (current) Entered March 23, 2012 · on the market · 180 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitabase.com (distributor), Monroe, GA. All Vitabase products.

Where next?