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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Alive! Women's Ultra Multivitamin
Nature's Way
115 ingredients · Other Combinations
Off Market
Alive! Women's Ultra Multivitamin
Nature's Way
110 ingredients · Other Combinations
Off Market
Alive! Women's Ultra Multivitamin
Nature's Way
115 ingredients · Other Combinations
Off Market
Alive! Women's Ultra Multivitamin
Nature's Way
110 ingredients · Other Combinations
Off Market
Alive! Women's Ultra Potency Complete Multivitamin
Nature's Way
108 ingredients · Other Combinations
Off Market
All Day Blueberry Pomegranate
Nuun
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
All Day Grape Raspberry
Nuun
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
All Day Tangerine Lime
Nuun
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
All Insurance Vitamin Powder
Bronson Laboratories
56 ingredients · Other Combinations
Off Market
All Natural Gainer Chocolate
MRM
38 ingredients · Other Combinations
Off Market
All Natural Gainer Rich Vanilla
MRM
37 ingredients · Other Combinations
Off Market
All Natural Meal Replacement Shake Vanilla
Ox Nutrition
87 ingredients · Other Combinations
Off Market
All-32 Plus With Lutein And Lycopene
FDC
31 ingredients · Other Combinations
Off Market
All9 Amino Cola Lime Twist
Dymatize
25 ingredients · Amino acid/Protein
Off Market
All9 Amino Cola Lime Twist
Dymatize
25 ingredients · Botanical with Nutrients
Off Market
All9 Amino Fruit Fusion Rush
Dymatize
25 ingredients · Amino acid/Protein
Off Market
All9 Amino Jolly Green Apple
Dymatize
25 ingredients · Amino acid/Protein
Off Market
All9 Amino Jolly Green Apple
Dymatize
25 ingredients · Amino acid/Protein
Off Market
All9 Amino Juicy Watermelon
Dymatize
25 ingredients · Amino acid/Protein
Off Market
All9 Amino Juicy Watermelon
Dymatize
25 ingredients · Amino acid/Protein
Off Market
All9 Amino Orange Cranberry
Dymatize
25 ingredients · Amino acid/Protein
Off Market
Aller-Response
Source Naturals
32 ingredients · Other Combinations
Off Market
Almased Almond Vanilla Flavor
Almased
39 ingredients · Other Combinations
Off Market
Almased Synergy Diet
Almased
43 ingredients · Other Combinations
Off Market
Alpha Base Tablets without Iron
Ortho Molecular Products
42 ingredients · Other Combinations
Off Market
Alpha Betic Multivitamin
Nature's Way
31 ingredients · Other Combinations
Off Market
Amino Complete
NOW Sports
15 ingredients · Amino acid/Protein
Off Market
Amino Complete
NOW Sports
15 ingredients · Amino acid/Protein
Off Market
Amino Complete
NOW Sports
9 ingredients · Other Combinations
Off Market
Amino Complete
NOW Sports
9 ingredients · Other Combinations
Off Market
Amino Linx BCAA & EAA Matrix Mango Passion Fruit
PS ProSupps
33 ingredients · Botanical with Nutrients
Off Market
Amino Linx BCAA/EAA Matrix Punch
PS ProSupps
25 ingredients · Other Combinations
Off Market
Amino Linx BCAA/EAA Matrix Watermelon
PS ProSupps
25 ingredients · Amino acid/Protein
Off Market
Amino Multi Complex
New Sun
36 ingredients · Amino acid/Protein
Off Market
Amino Recovery
Jarrow Formulas
8 ingredients · Amino acid/Protein
Off Market
Aminolytes Watermelon
Beast
16 ingredients · Other Combinations
Off Market
AminoMeal Select Chocolate
Moss Nutrition
55 ingredients · Botanical with Nutrients
Off Market
AminoMeal Select Vanilla
Moss Nutrition
54 ingredients · Botanical with Nutrients
Off Market
Aminos Watermelon
Millecor
16 ingredients · Amino acid/Protein
Off Market
Amoryn Mood Booster
BioNeurix
15 ingredients · Other Combinations
Off Market
AMP Explosive Energy Metabolizer
GNC Pro Performance AMP
19 ingredients · Botanical with Nutrients
Off Market
Amped ECN NOS Fruit Punch
MET-Rx
20 ingredients · Other Combinations
Off Market
Amplified N.O. Loaded Fruit Punch
GNC Pro Performance AMP Advanced Muscle Performance
46 ingredients · Other Combinations
Off Market
Anabolic Matrix PM
Nutra Coastal
17 ingredients · Other Combinations
Off Market
Anabolic Matrix RX
IronMagLabs
13 ingredients · Other Combinations
Off Market
Ancient Multi Men's 40+ Once Daily
Ancient Nutrition
35 ingredients · Other Combinations
Off Market
Ancient Multi Prenatal
Ancient Nutrition
29 ingredients · Other Combinations
Off Market
Androbolix 300 XL
BioRhythm
18 ingredients · Other Combinations
Off Market
Animal Shapes
Major
38 ingredients · Vitamin
Off Market
Animal Shapes
Major
37 ingredients · Vitamin
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.