Gently Zen
by Om Mushroom Superfood · capsule · 90 vegetable capsules
- On the market (NIH)
- UPC 8 50011 99601 0
- DSLD label 271877
- Serving 3 capsules
- 30 servings
Gently Zen by Om Mushroom Superfood lists 7 ingredients, 4 with an amount per serving of 3 capsules, such as 15 mcg (600 IU) of vitamin D3, 2 mg of vitamin B6 and 42 mg of magnesium; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.
What is in Gently Zen?
Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin D3as Cholecalciferol600 IU | 15 mcg (600 IU) | 75% | 51% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin B6as Pyridoxine Hydrochloride | 2 mg | 118% | 69% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Magnesiumas Magnesium Amino Acid Chelate | 42 mg | 10% | 69% of 14,003 products listing magnesium give more (median 86 mg). |
| Certified Organic Mushroom Powder Blend | 1.5 g | ||
| Reishi, Powderas Ganoderma lucidum, Ganoderma lucidum | 300 mg | Higher than 58% of 88 products listing reishi (median 250 mg). | |
| KSM-66 Ashwagandha root extractvegan | in the blend, no amount given | ||
| GABAfrom microbial fermentation | in the blend, no amount given | ||
| L-Theanineas Green Tea extractnatural | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 271877 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 3 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Gently Zen's, rare ingredients counting for more.
- Stress ReleaseBody Kitchen 5 shared, 67% alike
- Feeling ZenVital Proteins 4 shared, 59% alike
- SleepHost Defense Mushrooms MycoBenefits 5 shared, 55% alike
- ZenMind Adapt with SensorilNutriCology 3 shared, 51% alike
- Tranquil DayWindmill Natural Vitamins 3 shared, 51% alike
- Zen Adapt with SensorilAllergy Research Group 3 shared, 51% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Warnings
- Take as directed.
- If you have a medical condition, are on medication or are pregnant or nursing, please seek the direction of a qualified health care professional before using.
- Keep out of reach of children.
- Allergens and what it does not contain
- Gluten Free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 271877.
What else is on the label?
Other ingredients: Vegetable Cellulose, Oats, Myceliated.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USA grown mushrooms; EarthKosher.
How many labels does Gently Zen have?
One label is on file, entered on September 22, 2022.
- Label 271877 (current) Entered September 22, 2022 · on the market · 90 vegetable capsules · UPC 8 50011 99601 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names M2 Ingredients (manufacturer), Carlsbad, CA. All Om Mushroom Superfood products.