PlainVitamins

Sleep

by Host Defense Mushrooms MycoBenefits · capsule · 60 capsules

  • On the market (NIH)
  • UPC 6 33422 84000 0
  • DSLD label 335821
  • Serving 2 capsules
  • 30 servings

Sleep by Host Defense Mushrooms MycoBenefits lists 7 ingredients, 7 with an amount per serving of 2 capsules, such as 1 mg of vitamin B6, 20 mg of magnesium, 200 mg of passion flower and 200 mg of Lion's mane. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.

What is in Sleep?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sleep: Supplement Facts rows against the market (DSLD label 335821, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Vitamin B6as Pyridoxine Hydrochloride1 mg59%Vitamin B6 in Sleep against 15,277 products1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1 mg

88% of 15,277 products listing vitamin B6 give more (median 6 mg).

Magnesiumas Magnesium Bisglycinate20 mg5%Magnesium in Sleep against 14,003 products20 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg20 mg

83% of 14,003 products listing magnesium give more (median 86 mg).

Passion Floweras Passiflora incarnataorganic200 mgPassionflower in Sleep against 562 products200 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.200 mg

Higher than 70% of 562 products listing passionflower (median 100 mg).

Lion's Maneas Hericium erinaceusfermented brown rice biomass, organic200 mgHericium mushroom in Sleep against 373 products200 mg per serving; the middle half of products list 200 mg to 1,000 mg, the median 500 mg.200 mg

72% of 373 products listing hericium mushroom give more (median 500 mg).

Reishias Ganoderma lucidum s.l.fermented brown rice biomass, organic200 mgReishi in Sleep against 88 products200 mg per serving; the middle half of products list 100 mg to 512.5 mg, the median 250 mg.200 mg

59% of 88 products listing reishi give more (median 250 mg).

Gamma-Aminobutyric Acid130 mgGABA in Sleep against 744 products130 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.130 mg

Higher than 54% of 744 products listing GABA (median 100 mg).

L-Theanine50 mgTheanine in Sleep against 1,602 products50 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.50 mg

79% of 1,602 products listing theanine give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 335821 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).
  • 79% of the 1,602 products that print an amount of theanine list more than its 50 mg of L-theanine (filed by NIH under theanine) (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Sleep's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take 2 capsules once per day. Can be taken with food or on an empty stomach or as recommended by your healthcare professional.
Warnings
Caution: If you have a medical condition, are taking medications, or are pregnant or breastfeeding, consult a healthcare professional before using this product.
Keep out of reach of children.
Allergens and what it does not contain
Non-GMO Gluten free

Source: label statements in DSLD label 335821.

What else is on the label?

Other ingredients: Pullulan.

How many labels does Sleep have?

One label is on file, entered on August 22, 2025.

  1. Label 335821 (current) Entered August 22, 2025 · on the market · 60 capsules · UPC 6 33422 84000 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Fungi Perfecti, LLC (distributor), Olympia, WA. All Host Defense Mushrooms MycoBenefits products.

Where next?