Sleep
by Om Mushroom Superfood · capsule · 90 vegetable capsules
- On the market (NIH)
- UPC 8 50011 99600 3
- DSLD label 272020
- Serving 3 capsules
- 30 servings
Sleep by Om Mushroom Superfood lists 6 ingredients, 2 with an amount per serving of 3 capsules, such as 42 mg of magnesium and 4 mg of melatonin; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2022.
What is in Sleep?
Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Magnesiumas Magnesium Amino Acid Chelate | 42 mg | 10% | 69% of 14,003 products listing magnesium give more (median 86 mg). |
| Certified Organic Mushroom Powder Blend | 1.5 g | ||
| Reishi, Powderas Ganoderma lucidum, Ganoderma lucidumorganic | in the blend, no amount given | ||
| Restful Sleep Proprietary Blend | 266 mg | ||
| Gamma-Aminobutyric Acidfrom microbial fermentation | in the blend, no amount given | ||
| L-Theanine, Naturalas Green Tea Extract | in the blend, no amount given | ||
| Lemon Balm, Powderorganic | in the blend, no amount given | ||
| Melatonin | 4 mg | Higher than 63% of 1,557 products listing melatonin (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 272020 (entered August 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Sleep's, rare ingredients counting for more.
- Sleep BenefitsDaVinci Benefits Line 4 shared, 60% alike
- Sleep CompleteDaVinci Laboratories 4 shared, 60% alike
- Natural CALM Specifics Calmful Sleep Wildberry FlavorNatural Vitality · off the market 4 shared, 58% alike
- CALM Sleep Mixed Berry FlavorNatural Vitality · off the market 4 shared, 58% alike
- CALM Sleep Drink Mix Mixed Berry FlavorNatural Vitality · off the market 4 shared, 58% alike
- Restful Night Extended ReleaseDr. Whitaker · off the market 3 shared, 50% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Warnings
- Caution: Take as directed. For adults only at bedtime.
- Not for pregnant or nursing women.
- Keep out of reach of children.
- May cause drowsiness. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.
- Consult your physician if you are taking medication (especially sedatives and anti-depressants) or have a medical condition (including depression, epilepsy, and high blood pressure).
- Allergens and what it does not contain
- Drug free & non-habit forming
- Gluten Free
- Drug free & non-habit forming formulation
- Storage
- Suggested Use: Take three (3) capsules with a glass of water 30 to 60 minutes before bedtime.
- Store in a cool, dry place.
Source: label statements in DSLD label 272020.
What else is on the label?
Other ingredients: Cellulose, Oats, Myceliated.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USA Grown Mushrooms; EarthKosher.
How many labels does Sleep have?
One label is on file, entered on August 23, 2022.
- Label 272020 (current) Entered August 23, 2022 · on the market · 90 vegetable capsules · UPC 8 50011 99600 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names M2 Ingredients (manufacturer), Carlsbad, CA. All Om Mushroom Superfood products.