PlainVitamins

Sleep Benefits

by DaVinci Benefits Line · capsule · 60 capsules

  • On the market (NIH)
  • UPC 0 26664 00617 2
  • DSLD label 322197
  • Serving 2 capsules
  • 30 servings

Sleep Benefits by DaVinci Benefits Line lists 5 ingredients, 5 with an amount per serving of 2 capsules, such as 500 mg of GABA, 150 mg of lemon balm extract, 120 mg of shoden ashwagandha extract and 100 mg of suntheanine. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2024.

What is in Sleep Benefits?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sleep Benefits: Supplement Facts rows against the market (DSLD label 322197, January 2026 release)
IngredientAmount% DVAmong products listing it
GABA500 mgGABA in Sleep Benefits against 744 products500 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.500 mg

Higher than 77% of 744 products listing GABA (median 100 mg).

Lemon Balm Extract150 mgLemon balm in Sleep Benefits against 475 products150 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.150 mg

Higher than 60% of 475 products listing lemon balm (median 100 mg).

Shoden Ashwagandha Extract120 mgAshwagandha in Sleep Benefits against 1,646 products120 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.120 mg

76% of 1,646 products listing ashwagandha give more (median 250 mg).

Suntheanineas L-TheanineSuntheanine brand100 mgTheanine in Sleep Benefits against 1,602 products100 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.100 mg

47% of 1,602 products listing theanine give more (median 100 mg).

Melatonin5 mgMelatonin in Sleep Benefits against 1,557 products5 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.5 mg

Higher than 64% of 1,557 products listing melatonin (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 322197 (entered November 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take 2 capsules before bedtime, or as directed by your healthcare practitioner.
Warnings
Warning: If pregnant or nursing, consult your healthcare practitioner before taking this product.
Caution: For occasional and/or intermittent use only. Melatonin may cause drowsiness. If you feel groggy, do not drive or operate machinery. Do not take with alcohol. Discontinue use 2 weeks prior to surgery.
Keep out of reach of children.
To obtain product information or report a serious adverse event, call 1-800-325-1776.
Allergens and what it does not contain
Gluten Free Soy Free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 322197.

What else is on the label?

Other ingredients: Hypromellose, Microcrystalline Cellulose, Leucine.

How many labels does Sleep Benefits have?

3 labels are on file under this name since June 22, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 322197 (current) Entered November 22, 2024 · on the market · 60 capsules · UPC 0 26664 00617 2
  2. Label 304037 Entered December 14, 2023 · off the market September 27, 2024 · 60 capsules · UPC 0 26664 00617 2
  3. Label 288106 Entered June 22, 2023 · off the market October 1, 2022 · 60 capsules · UPC 0 26664 00617 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names DaVinci Laboratories a division of FoodScience LLC (distributor), Williston, VT. All DaVinci Benefits Line products.

Where next?