PlainVitamins

botanical

Turmeric supplements

Half of the 2,369 turmeric supplements in the NIH label database that print an amount list 150 mg or less per serving; the middle half list 50 mg to 500 mg (DSLD version 9.4.0, January 2026). The 275 products whose only supplement ingredient is turmeric list a median of 500 mg.

Products listing it
4,3572,369 print an amount; 1,974 list it inside a blend without an amount
Median per serving
150 mgmiddle half 50 mg to 500 mg

How much turmeric do supplements contain?

The median product lists 150 mg per serving. One in ten lists 20 mg or less, one in ten 1,000 mg or more. The amount printed most often is 50 mg (249 products).

Products by amount of turmeric per serving

2,369 products, log scale; extreme 0.2% at each end left out of the drawing.

Turmeric: products by amount per serving1 mg10 mg100 mg1,000 mg
Turmeric: products by amount per serving1 mg3 mg10 mg30 mg100 mg1,000 mg
Turmeric: products by amount per serving1 mg3 mg10 mg30 mg100 mg300 mg1,000 mg
Turmeric: products by amount per serving1 mg3 mg10 mg30 mg100 mg300 mg1,000 mg
Turmeric: products by amount per serving1 mg3 mg10 mg30 mg100 mg300 mg1,000 mg
The amounts printed most often
Amount per servingProductsFor example
50 mg249 Pycnogenol Complex (Source Naturals); Liver Formula (GNC Preventive Nutrition); Milk Thistle Extract-Plus 175 mg (Earth Wise Vitamins & Supplements)
100 mg229 Beauty Sleep (ResVitale); Zyflamend P.M. (New Chapter); Berry Wellness (Highland Laboratories)
500 mg199 Turmeric Curcumin (GNC Herbal Plus Standardized); Turmeric Curcumin 500 mg (Vitamin World); Turmeric Support (GNC Herbal Plus Formula)
200 mg134 Xtra-Cell PgP (Douglas Laboratories); Dr. Cutler's JointFlex Complete (True Health); Clinical Immune Modulator Biodefense (Natural Clinician)
25 mg99 Women's Life Rx Ultimate (ProCaps Laboratories); Men's Life Rx Ultimate (ProCaps Laboratories); OsteoDenx (Nikken)
1,000 mg96 Curcumin 95% Turmeric Extract (PureBulk.com); Turmeric Extract 1000 mg (WiseLife); Turmeric Curcumin 1000 mg (Vitamin World)
150 mg91 Maximum Strength Inflama-Dyne (Nature's Answer); Prolyt (Village Green Pathway); Jointment Sport (Universal)
250 mg89 E Herbal COX-2 (AFI America's Finest); Gut Feeling Max (HoltraCeuticals); Optimal Curcumin 250 mg (Seeking Health)
400 mg75 Turmeric Complex (GNC Herbal Plus Formula); C3 Curcumin Complex (Designs for Health); Kava (Wakaya Perfection)
300 mg70 Turmeric Curcumin 300 mg (Thompson); Curcugen (Genestra Brands); Turmeric (Herbal Hills)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most turmeric?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Have the amounts changed over the years?

Products whose current label entered DSLD in 2011 list a median of 70 mg; those entered in 2025, 150 mg.

Median turmeric per serving by the year the label entered DSLD (years with 20+ products)
YearProductsMedian per serving
20113070 mg
20124281.25 mg
20139175 mg
201470100 mg
201564150 mg
201664110 mg
201713497.5 mg
2018116200 mg
2019132300 mg
2020222300 mg
2021268195 mg
2022270200 mg
2023338200 mg
2024297200 mg
2025231150 mg

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing turmeric by DSLD product type

Turmeric by product typeOther Combinations1,305Botanical860Botanical with Nutrients199Non-Nutrient/Non-Botanical5
Turmeric by product typeOther Combinations1,305Botanical860Botanical with Nutrients199Non-Nutrient/Non-Botanical5
Turmeric by product typeOther Combinations1,305Botanical860Botanical with Nutrients199Non-Nutrient/Non-Botanical5
Turmeric by product typeOther Combinations1,305Botanical860Botanical with Nutrients199Non-Nutrient/Non-Botanical5
Turmeric by product typeOther Combinations1,305Botanical860Botanical with Nutrients199Non-Nutrient/Non-Botanical5

Brands listing it most: New Chapter (93), Pure Encapsulations (32), Herbadiet (30), Source Naturals (25), NOW (24), Nature's Way (22), Vimerson Health (22), GNC Women's Ultra Mega (21), Gaia Herbs (19), Vibrant Health (19).

Every product listing turmeric

4,357 products, A to Z by name (page 54 of 88), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

Where next?