PlainVitamins

Perfect Energy

by New Chapter Organics · tablet or pill · 36 tablets

  • Off the market since September 2013 (NIH)
  • DSLD label 2544
  • Serving 3 tablets
  • 12 servings

Perfect Energy by New Chapter Organics lists 42 ingredients, 30 with an amount per serving of 3 tablets; 12 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 25, 2011.

What is in Perfect Energy?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Perfect Energy: Supplement Facts rows against the market (DSLD label 2544, January 2026 release)
IngredientAmount% DVAmong products listing it
Probiotic Nutrientsno amount given
Vitamin Aas Beta-CaroteneVitamin A (Form: as 100% Beta-Carotene)5,000 IU100%Vitamin A in Perfect Energy against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin C75 mg110%Vitamin C in Perfect Energy against 18,583 products75 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg75 mg

62% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D31,000 IU (25 mcg)250%Vitamin D in Perfect Energy against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin E30 IU150%Vitamin E in Perfect Energy against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin K170 mcg88%Vitamin K in Perfect Energy against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Vitamin K2as Menaquinone-710 mcg12%
Thiamineas Vitamin B19 mg600%Thiamin in Perfect Energy against 9,830 products9 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg9 mg

Higher than 58% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B210 mg588%Riboflavin in Perfect Energy against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Niacin20 mg150%Niacin in Perfect Energy against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B610 mg500%Vitamin B6 in Perfect Energy against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folate400 mcg100%Folate in Perfect Energy against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B1230 mcg500%Vitamin B12 in Perfect Energy against 14,425 products30 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg30 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin300 mcg100%Biotin in Perfect Energy against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acid20 mg200%Pantothenic Acid (Vitamin B5) in Perfect Energy against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas AlgaeCalcium (Form: from Algae (Form: Lithothamnion Genus: L. Species: calcareum and coralloides))20 mg3%Calcium in Perfect Energy against 17,831 products20 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg20 mg

91% of 17,831 products listing calcium give more (median 115 mg).

Iodine90 mcg60%Iodine in Perfect Energy against 6,382 products90 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg90 mcg

65% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas AlgaeMagnesium (Form: from 38% Algae (Form: Lithothamnion Genus: L. Species: calcareum and coralloides)) Note: 62% cultured4 mg1%Magnesium in Perfect Energy against 14,003 products4 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg4 mg

97% of 14,003 products listing magnesium give more (median 86 mg).

Zinc7.5 mg50%Zinc in Perfect Energy against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas L-Selenomethionine100 mcg143%Selenium in Perfect Energy against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copper750 mcg37%Copper in Perfect Energy against 6,468 products0.75 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.75 mg

64% of 6,468 products listing copper give more (median 1 mg).

Manganese2 mg100%Manganese in Perfect Energy against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromium120 mcg100%Chromium in Perfect Energy against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenum10 mcg13%Molybdenum in Perfect Energy against 4,390 products10 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg10 mcg

91% of 4,390 products listing molybdenum give more (median 50 mcg).

Mixed Carotenoids3 mgCarotenoids in Perfect Energy against 261 products3 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 4 mg.3 mg

56% of 261 products listing carotenoids give more (median 4 mg).

Herbal Blendno amount given
Power Energy Blend377 mg
organic Macain the blend, no amount given
organic Cordycepsin the blend, no amount given
organic Schizandrain the blend, no amount given
organic Green Teain the blend, no amount given
Rhodiolain the blend, no amount given
organic American Ginsengin the blend, no amount given
organic Cardamomin the blend, no amount given
Sustained Energy Supportas Grapeseed extract300 mg
Vital Rhythms Flower Essences20 mg
Indian Pinkin the blend, no amount given
Morning Gloryin the blend, no amount given
Penstemonin the blend, no amount given
Self-Healin the blend, no amount given
Zinniain the blend, no amount given
Herbal Extractin the blend, no amount given
Turmeric30 mgTurmeric in Perfect Energy against 2,369 products30 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.30 mg

84% of 2,369 products listing turmeric give more (median 150 mg).

organic hydroethanolic Turmeric extract24 mg
organic supercritical Turmeric extract6 mg
Ginger10 mgGinger in Perfect Energy against 1,770 products10 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.10 mg

87% of 1,770 products listing ginger give more (median 60 mg).

hydroethanolic Ginger extract8 mg
organic supercritical Ginger extract2 mg

Source: NIH ODS Dietary Supplement Label Database, label 2544 (entered November 25, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 17,831 products that print an amount of calcium list more than its 20 mg of calcium (median 115 mg).
  • 97% of the 14,003 products that print an amount of magnesium list more than its 4 mg of magnesium (median 86 mg).
  • 91% of the 4,390 products that print an amount of molybdenum list more than its 10 mcg of molybdenum (median 50 mcg).
  • 87% of the 1,770 products that print an amount of ginger list more than its 10 mg of ginger (median 60 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Three tablets daily. Can be taken anytime, even on an empty stomach.
Warnings
If you are nursing, pregnant, or considering pregnancy, you should consult your healthcare practitioner prior to using this product.
† Nutrients and herbs are cultured in organic media that may contain: organic milled soy, Saccharomyces cerevisiae (organic yeast: active and inactive), organic maltodextrin, organic gum acacia, organic orange and lemon peel – natural sources of bioflavonoids, organic carrot powder, organic alfalfa powder, Lactobacilli (L. acidophilus, L. bifidus, L. rhamnosus) and enzymes (deactivated).
Contains: Fermented soy.
Caution: As with any dietary or herbal supplement, you should advise your healthcare practitioner of the use of this product.
Allergens and what it does not contain
Naturally gluten free.

Source: label statements in DSLD label 2544.

What else is on the label?

Other ingredients: organic Gum Acacia, Silica, Lac Resin, Carnauba wax, Sunflower Oil.

How many labels does Perfect Energy have?

One label is on file, entered on November 25, 2011.

  1. Label 2544 (current) Entered November 25, 2011 · off the market September 9, 2013 · 36 tablets

DSLD also links this label to: Perfect Energy Multivitamin (image difference, same product), Perfect Energy Multivitamin (package size difference, same product), Perfect Energy Multivitamin (package size difference, same product), Perfect Energy Multivitamin (package size difference, same product), Perfect Energy Multivitamin (image difference, same product), Perfect Energy Multivitamin (package size difference, same product), Perfect Energy Multivitamin (package size difference, same product), Perfect Energy Multivitamin (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NEW CHAPTER, INC. (manufacturer), BRATTLEBORO, VT. All New Chapter Organics products.

Where next?