PlainVitamins

Perfect Energy Multivitamin

by New Chapter · tablet or pill · 96 vegetarian tablets

  • On the market (NIH)
  • DSLD label 326600
  • Serving 3 tablets
  • 32 servings

Perfect Energy Multivitamin by New Chapter lists 32 ingredients, 24 with an amount per serving of 3 tablets, such as 1,500 mcg of vitamin A, 75 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 22 mcg of vitamin E; 8 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.

What is in Perfect Energy Multivitamin?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Perfect Energy Multivitamin: Supplement Facts rows against the market (DSLD label 326600, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene1,500 mcg167%
Vitamin C75 mg83%Vitamin C in Perfect Energy Multivitamin against 18,583 products75 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg75 mg

62% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D325 mcg (1,000 IU)125%Vitamin D in Perfect Energy Multivitamin against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acetate22 mcg147%
Vitamin Kas Vitamin K1, Vitamin K2from ferment media80 mcg58%Vitamin K in Perfect Energy Multivitamin against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiaminas Thiamine Hydrochloride9 mg750%Thiamin in Perfect Energy Multivitamin against 9,830 products9 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg9 mg

Higher than 58% of 9,830 products listing thiamin (median 5 mg).

Riboflavin10 mg769%Riboflavin in Perfect Energy Multivitamin against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide20 mg125%Niacin in Perfect Energy Multivitamin against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride10 mg588%Vitamin B6 in Perfect Energy Multivitamin against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folate666 mcg DFE167%
Vitamin B12as Cyanocobalamin30 mcg1,250%Vitamin B12 in Perfect Energy Multivitamin against 14,425 products30 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg30 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin300 mcg1,000%Biotin in Perfect Energy Multivitamin against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate20 mg400%Pantothenic Acid (Vitamin B5) in Perfect Energy Multivitamin against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Iodineas Potassium Iodide90 mcg60%Iodine in Perfect Energy Multivitamin against 6,382 products90 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg90 mcg

65% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc Oxide7.5 mg68%Zinc in Perfect Energy Multivitamin against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Dioxide100 mcg182%Selenium in Perfect Energy Multivitamin against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Sulfate Anhydrous0.75 mg83%Copper in Perfect Energy Multivitamin against 6,468 products0.75 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.75 mg

64% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Chloride2 mg87%Manganese in Perfect Energy Multivitamin against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Chloride120 mcg343%Chromium in Perfect Energy Multivitamin against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium Molybdate10 mcg22%Molybdenum in Perfect Energy Multivitamin against 4,390 products10 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg10 mcg

91% of 4,390 products listing molybdenum give more (median 50 mcg).

Adaptogenic Energy Blend221.6 mg
Maca Root Extract, AqueousOrganicin the blend, no amount given
SchisandraOrganic, ferment mediain the blend, no amount given
Green Tea Leaf Extract, Aqueousorganicin the blend, no amount given
American GinsengOrganic, ferment mediain the blend, no amount given
Turmeric, PowderOrganic, ferment mediain the blend, no amount given
Rhodiola Root Hydroethanolic Extractin the blend, no amount given
CardamonOrganic, ferment mediain the blend, no amount given
Turmeric Rhizome Supercritical ExtractOrganicin the blend, no amount given
Grape Seed Extract, Aqueous300 mgGrape in Perfect Energy Multivitamin against 1,900 products300 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.300 mg

Higher than 89% of 1,900 products listing grape (median 50 mg).

Ginger10 mgGinger in Perfect Energy Multivitamin against 1,770 products10 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.10 mg

87% of 1,770 products listing ginger give more (median 60 mg).

Ginger Rhizome Extract, Aqueous8 mg
Ginger Rhizome Supercritical Extractorganic2 mg

Source: NIH ODS Dietary Supplement Label Database, label 326600 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 4,390 products that print an amount of molybdenum list more than its 10 mcg of molybdenum (median 50 mcg).
  • 87% of the 1,770 products that print an amount of ginger list more than its 10 mg of ginger (median 60 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Perfect Energy Multivitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Three tablets daily. Can be taken anytime, even on an empty stomach.
Warnings
Not recommended for use in children.
Caution: As with any dietary supplement, you should advise your healthcare professional of the use of this product if you have a medical condition or are taking medication. If you are nursing, pregnant, or considering pregnancy, consult your healthcare professional prior to using this product.
Discontinue use and contact your healthcare professional if you experience a side effect or an allergic reaction.
Do not exceed suggested use.
Keep out reach of children.
Contains: Fermented soy.
Allergens and what it does not contain
Certified gluten-free by NSF; 100% vegetarian; no artificial flavors or colors.
Non GMO Project Verified nongmoproject.org NSF Certified Gluten Free

Source: label statements in DSLD label 326600.

What else is on the label?

Other ingredients: Soy Flour, organic Gum Acacia, Maltodextrin, Saccharomyces cerevisiae, Orange peel powder, Carrot powder, Alfalfa powder, Blackstrap Molasses, Papain, Bromelain, Lactobacillus acidophilus, Bifidobacterium bifidum, Lactobacillus rhamnosus, Lithothamnion calcareum, Lithothamnion corallioides, Silica, Orange Shellac, Magnesium Oxide, Carnauba wax.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Whole Food Comes From Organic Non GMO Project Verified nongmoproject.org NSF Certified Gluten Free OU (Kosher). Listed with: Certified gluten-free (GFCO), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Perfect Energy Multivitamin have?

8 labels are on file under this name since November 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 326600 (current) Entered March 25, 2025 · on the market · 96 vegetarian tablets
  2. Label 288212 Entered July 18, 2023 · off the market May 25, 2023 · 96 vegetarian tablets
  3. Label 181239 Entered September 21, 2018 · on the market · 96 vegetarian tablets
  4. Label 181233 Entered September 21, 2018 · on the market · 72 vegetarian tablets
  5. Label 82684 Entered February 23, 2018 · on the market · 36 vegetarian tablets
  6. Label 40367 Entered December 29, 2014 · off the market March 27, 2018 · 96 tablets
  7. Label 40365 Entered December 29, 2014 · off the market March 27, 2018 · 72 tablets
  8. Label 39463 Entered November 25, 2014 · off the market June 29, 2016 · 36 tablets

DSLD also links this label to: Perfect Energy (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names New Chapter, Inc. (distributor), Brattleboro, VT. All New Chapter products.

Where next?