P90x
by Beachbody · tablet or pill · N/A
- On the market (NIH)
- UPC SUP90X91201
- DSLD label 205999
- Serving 2 tablets
- 90 servings
P90x by Beachbody lists 28 ingredients, 22 with an amount per serving of 2 tablets, such as 2,500 IU of vitamin A, 60 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D and 30 IU of vitamin E; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2019.
What is in P90x?
Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Vitamin A PalmitateVitamin A (Form: as Vitamin A Palmitate, Beta-Carotene) | 2,500 IU | 50% | 59% of 5,772 products listing vitamin A give more (median 4,000 IU). |
| Vitamin Cas Ascorbic Acid | 60 mg | 100% | 65% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) | 1,000 IU (25 mcg) | 250% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate) | 30 IU | 100% | 44% of 6,459 products listing vitamin E give more (median 30 IU). |
| Vitamin K2as Menaquinone-7Vitamin K2 (Form: as Menaquinone-7) | 80 mcg | 100% | 37% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Vitamin B1as Thiamine MononitrateVitamin B1 (Form: as Thiamine Mononitrate) | 1.5 mg | 100% | 66% of 9,830 products listing thiamin give more (median 5 mg). |
| Vitamin B2as Riboflavin | 1.7 mg | 100% | 64% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 20 mg | 100% | 46% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride) | 2 mg | 100% | 69% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folic Acidas MethylfolateFolic Acid (Form: as Methylfolate) | 200 mcg | 50% | 71% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 6 mcg | 100% | 74% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 300 mcg | 100% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate) | 10 mg | 100% | 52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate) | 200 mg | 20% | Higher than 64% of 17,831 products listing calcium (median 115 mg). |
| Iodineas Potassium IodideIodine (Form: as Potassium Iodide) | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 20 mg | 5% | 83% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc OxideZinc (Form: as Zinc Oxide) | 7.5 mg | 50% | 63% of 13,186 products listing zinc give more (median 11 mg). |
| Seleniumas Sodium SelenateSelenium (Form: as Sodium Selenate) | 70 mcg | 100% | Higher than 52% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Copper OxideCopper (Form: as Copper Oxide) | 2 mg | 100% | Higher than 66% of 6,468 products listing copper (median 1 mg). |
| Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate) | 2 mg | 100% | 38% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate) | 120 mcg | 100% | Higher than 54% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate) | 75 mcg | 100% | Higher than 62% of 4,390 products listing molybdenum (median 50 mcg). |
| Phytonutrient Blend | 352 mg | ||
| Green Tea powder extract | in the blend, no amount given | ||
| Quercetinas Uncaria elliptica | in the blend, no amount given | ||
| Turmeric extractas CurcuminoidsTurmeric extract (Form: standardized to 95% Curcuminoids) PlantPart: rhizome Genus: Curcuma Species: longa | in the blend, no amount given | ||
| Japanese Knotweedas trans-ResveratrolJapanese Knotweed (Form: standardized to 50% trans-Resveratrol) PlantPart: rhizome & root | in the blend, no amount given | ||
| Pomegranate Skin Extract | in the blend, no amount given | ||
| Tart Cherry powder | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 205999 (entered August 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 6 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with P90x's, rare ingredients counting for more.
- ActiVitBeachBody 26 shared, 79% alike
- Women's MultiNature's Bounty 23 shared, 66% alike
- ProMulti-PlusBiotics Research Corporation 24 shared, 65% alike
- Multi-Nutrients V (No Boron, Copper or Iron)Vital Nutrients · off the market 21 shared, 62% alike
- Multi-Nutrients 5 (Boron, Copper, and Iron Free)Vital Nutrients 21 shared, 62% alike
- One Per Meal LifeguardLife Priority 22 shared, 61% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take two (2) tablets daily with a meal.
- Warnings
- Allergen information: Made in a facility that processes milk, egg, fish, crustacean shellfish, tree nuts, wheat, peanuts, and soy.
- Warning: Consult with a healthcare professional before use if you are pregnant, breastfeeding, taking any medication or if you have any medical condition.
- Keep out of reach of children.
- Storage
- Keep tightly closed in a cool, dry place.
Source: label statements in DSLD label 205999.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, Hypromellose, Silicon Dioxide, Glycerin, Vanillin, Stevia (Stevia rebaudiana) leaf extract.
How many labels does P90x have?
2 labels are on file under this name since February 25, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 205999 (current) Entered August 23, 2019 · on the market · N/A · UPC SUP90X91201
- Label 42193 Entered February 25, 2015 · on the market · 30 packets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Beachbody, LLC (distributor), Santa Monica, CA. All Beachbody products.