PlainVitamins

Berry Wellness

by Highland Laboratories · capsule · 60 Vegetarian Capsules

  • On the market (NIH)
  • UPC 7 68305 11136 3
  • DSLD label 3252
  • Serving 1 to 2 vegetarian capsules; amounts per 2 vegetarian capsules

Berry Wellness by Highland Laboratories lists 10 ingredients, 10 with an amount per serving of 2 vegetarian capsules, such as 250 mg of gogi berry extract, 150 mg of sea buckthorn berry extract, 150 mg of pomegranate and 150 mg of egcg. Its current label entered the NIH Dietary Supplement Label Database on December 23, 2011.

What is in Berry Wellness?

Each row as the label prints it, per serving of 2 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Berry Wellness: Supplement Facts rows against the market (DSLD label 3252, January 2026 release)
IngredientAmount% DVAmong products listing it
Gogi berry extract250 mgGoji in Berry Wellness against 228 products250 mg per serving; the middle half of products list 60 mg to 600 mg, the median 190 mg.250 mg

Higher than 55% of 228 products listing goji (median 190 mg). Per day at the most servings: 500 mg.

Sea Buckthorn berry extract150 mgSea Buckthorn in Berry Wellness against 70 products150 mg per serving; the middle half of products list 100 mg to 500 mg, the median 225 mg.150 mg

56% of 70 products listing sea buckthorn give more (median 225 mg). Per day at the most servings: 300 mg.

Pomegranate150 mgPomegranate in Berry Wellness against 860 products150 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.150 mg

Higher than 66% of 860 products listing pomegranate (median 70.5 mg). Per day at the most servings: 300 mg.

Egcgas Green Tea, White TeaEGCG (Form: from Green Tea PlantPart: leaf and flower Genus: Camillia Species: sinensis Note: standardized extract, and White Tea PlantPart: leaf and flower Genus: Camillia Species: sinensis Note: standardized extract) (Alt. Name: Epigallocatechin Gallate)150 mgEGCG in Berry Wellness against 291 products150 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.150 mg

Higher than 71% of 291 products listing EGCG (median 100 mg). Per day at the most servings: 300 mg.

Cranberry extract100 mgCranberry in Berry Wellness against 1,064 products100 mg per serving; the middle half of products list 97.5 mg to 500 mg, the median 250 mg.100 mg

66% of 1,064 products listing cranberry give more (median 250 mg). Per day at the most servings: 200 mg.

Turmeric100 mgTurmeric in Berry Wellness against 2,369 products100 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.100 mg

57% of 2,369 products listing turmeric give more (median 150 mg). Per day at the most servings: 200 mg.

Blueberry 4:1 extract80 mgBlueberry in Berry Wellness against 378 products80 mg per serving; the middle half of products list 50 mg to 300 mg, the median 100 mg.80 mg

59% of 378 products listing blueberry give more (median 100 mg). Per day at the most servings: 160 mg.

Elderberry 4:1 extract70 mgElderberry in Berry Wellness against 159 products70 mg per serving; the middle half of products list 50 mg to 500 mg, the median 129 mg.70 mg

72% of 159 products listing elderberry give more (median 129 mg). Per day at the most servings: 140 mg.

Cayenne50 mgCapsicum in Berry Wellness against 874 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 44.5 mg.50 mg

Higher than 50% of 874 products listing capsicum (median 44.5 mg). Per day at the most servings: 100 mg.

BioPerine1 mgBlack Pepper in Berry Wellness against 2,363 products1 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.1 mg

97% of 2,363 products listing black pepper give more (median 5 mg). Per day at the most servings: 2 mg.

Source: NIH ODS Dietary Supplement Label Database, label 3252 (entered December 23, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 97% of the 2,363 products that print an amount of black pepper list more than its 1 mg of BioPerine (filed by NIH under black pepper) (median 5 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
One to two capsules twice daily, as a dietary supplement.
Allergens and what it does not contain
No corn, soy, yeast, gluten, milk & egg products, sugar, starch, or preservatives.

Source: label statements in DSLD label 3252.

What else is on the label?

Other ingredients: Vegetable Cellulose, Bamboo, Powder, Magnesium Stearate, Silica.

How many labels does Berry Wellness have?

One label is on file, entered on December 23, 2011.

  1. Label 3252 (current) Entered December 23, 2011 · on the market · 60 Vegetarian Capsules · UPC 7 68305 11136 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Highland Laboratories (manufacturer), Mt. Angel, OR, U.S.A.. All Highland Laboratories products.

Where next?