fat

Trans fat supplements

Half of the 61 trans fat supplements in the NIH label database that print an amount list 100 mg or less per serving; the middle half list 30 mg to 500 mg (DSLD version 9.4.0, January 2026).

How much trans fat do supplements contain?

The median product lists 100 mg per serving. One in ten lists 2 mg or less, one in ten 1,000 mg or more. The amount printed most often is 500 mg (13 products).

Which products list the most trans fat?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

• Organic Barley GrassNatural Elements2,000 mg
• Arnold Iron Mass Chocolate MaltMusclePharm1,000 mg
• Arnold Iron Mass Vanilla MaltMusclePharm1,000 mg
• Universal Gain Fast 3100 Cookies & CreamUniversal1,000 mg
• Plus CBD Reserve 50 mg Lemon Ginger FlavorCV Sciences1,000 mg
• Plus CBD Reserve 50 mg Dark Chocolate Mint FlavorCV Sciences1,000 mg
• Keto Shake Cocoa FlavorDr. Berg1,000 mg
• MaxImmunityPlusBody Dynamics MaXzorbceuticals Nutrition1,000 mg

In which products and brands?

Brands listing it most: Herbal Hills (10), Insane Labz (5), G6 Sports (4), Organixx (3), InterActive Nutrition (3), Ayur Earth (2), Giant Sports (2), Dr. Venessa's Formulas (2), Nature's Plus (2), Giant Sports International (2).

Every product listing trans fat

4,206 products, A to Z by name (page 51 of 85), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

• Omega-Sure Premium Omega-3 Fish OilParadiseno amount
• Omega3Dr. LaMar's Productsno amount
• Omega3 Squeeze Lemon LimeCoromegano amount
• Omega3 Squeeze OrangeCoromegano amount
• Omega3+D Squeeze Tropical OrangeCoromegano amount
• OmegaEnergy MixEnergyFirstno amount
• OmegaMAXXKarunano amount
• OmegaPlexKarunano amount
• OmegaTru Organic Flaxseed OilSwanson EFAs · off the marketno amount
• Once Daily Ultra Omega Orange FlavorGarden of Lifeno amount
• One Fish, Two FishBest Nest Wellnessno amount
• Only Protein Meal Replacement ChocolateOnly Proteinno amount
• Only Protein Meal Replacement VanillaOnly Proteinno amount
• Only Protein Protein Powder VanillaOnly Proteinno amount
• Opti-EPA LiquidDouglas Laboratoriesno amount
• Opti-Omega Q (With Phytosterols)Douglas Laboratoriesno amount
• OptiCleanse GHI Rice OriginalXYMOGENno amount
• OptiCleanse GHI Rice Raspberry LemonadeXYMOGENno amount
• OptiCleanse GHI Rice Vanilla DelightXYMOGENno amount
• OptiCleanse Plus Rice OriginalXYMOGENno amount
• OptiCleanse Plus Rice Raspberry LemonadeXYMOGENno amount
• OptiGlycemiX ChaiXYMOGENno amount
• OptiGlycemiX Chocolate MintXYMOGENno amount
• OptiGlycemiX Vanilla DelightXYMOGENno amount
• Optimal Immune IIGet Healthy Againno amount
• Optimal Plant Proteins PowderJarrow Formulas · off the marketno amount
• OptiMetaboliX Vanilla DelightXYMOGENno amount
• Optimum OmegaPharmanex · off the marketno amount
• ORAC Energy GreensParadiseno amount
• Orchard BlendJuice Plus+ · off the marketno amount
• Organic Acai MaxTahiti Traderno amount
• Organic Ashwaghandha Root PowderSuperfoods By MRM Nutritionno amount
• Organic Baobab Fruit PowderHealth Ranger Selectno amount
• Organic Baobab PowderSuperfoods By MRM Nutritionno amount
• Organic Barley GrassNatural Elements2,000 mg
• Organic Barley GrassHerbal Secrets · off the marketno amount
• Organic Bee PollenGroovy Beeno amount
• Organic Black CherryLuckyHerbsno amount
• Organic Black Seed OilNature's Wayno amount
• Organic Bone Broth Protein Creamy Vanilla FlavorOrganixx10 mg
• Organic Bone Broth Protein PlainOrganixx10 mg
• Organic Bone Broth Protein Smooth Chocolate FlavorOrganixx10 mg
• Organic Broccoli Kale Sprout Mix PowderSprout Livingno amount
• Organic Camu Camu PowderHerbal Secrets · off the marketno amount
• Organic Camu Camu PowderGroovy Beeno amount
• Organic Chia SeedBarlean's · off the marketno amount
• Organic Chia Seed SuperfoodSanar Naturalsno amount
• Organic Chia SeedsHealth Ranger Selectno amount
• Organic Chia SeedsHerbal Secrets · off the marketno amount
• Organic Chlorella PowderGreen Foodsno amount

Where next?

• Check an amount of trans fat
• Labels above the upper limit
• All ingredients