Only Protein Meal Replacement Chocolate
by Only Protein · powder · 1.25 lb
- On the market (NIH)
- UPC 8 53830 00307 5
- DSLD label 32955
- Serving 27 g (1 round scoop)
- 21 servings
Only Protein Meal Replacement Chocolate by Only Protein lists 22 ingredients, 15 with an amount per serving of 27 g, such as 21 IU of vitamin A, 150 mcg of biotin, 0.26 mg of vitamin C and 113 mg of calcium; 7 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 23, 2014.
What is in Only Protein Meal Replacement Chocolate?
Each row as the label prints it, per serving of 27 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 103 Calories | ||
| Calories from FatCalories (Form: from Fat) | 11 Calories | ||
| Total Fat | 1 g | 2% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Saturated Fat | 0.5 g | 3% | 66% of 5,234 products listing saturated fat give more (median 1 g). |
| Trans Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | Higher than 78% of 5,275 products listing cholesterol (median 15 mg). |
| Sodium | 104 mg | 4% | Higher than 66% of 14,514 products listing sodium (median 55 mg). |
| Total Carbohydrates | 5 g | 1% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). |
| Sugar | 2 g | 48% of 11,807 products listing sugar give more (median 2 g). | |
| Protein | 18 g | 34% | Higher than 52% of 8,985 products listing protein (median 16 g). |
| Fiber | 1 g | 4% | 56% of 6,987 products listing fiber give more (median 2 g). |
| Vitamin A | 21 IU | 0.5% | 99% of 5,772 products listing vitamin A give more (median 4,000 IU). |
| Biotin | 150 mcg | 50% | 51% of 9,447 products listing biotin give more (median 200 mcg). |
| Vitamin C | 0.26 mg | 4% | This amount is far outside what other labels list for vitamin C, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Calcium | 113 mg | 11% | 50% of 17,831 products listing calcium give more (median 115 mg). |
| Iron | 0.4 mg | 2% | 92% of 6,910 products listing iron give more (median 5 mg). |
| Vitamin D | 3 IU (0.075 mcg) | 0.75% | This amount is far outside what other labels list for vitamin D, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Folic Acid | 142 mcg | 36% | 84% of 7,022 products listing folate give more (median 400 mcg). |
| Thiamineas Vitamin B1 | 1.4 mg | 93% | 78% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinas Vitamin B2 | 1.13 mg | 66% | 83% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinamideas Vitamin B3 | 15.6 mg | 78% | 71% of 12,413 products listing niacin give more (median 20 mg). |
| Pyridoxine | 1.12 mg | 56% | 87% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Pantothenic Acidas Vitamin B5 | 7.8 mg | 78% | 73% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Vitamin B12 | 47.3 mg | 783% | This amount is far outside what other labels list for vitamin B12, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Ingredients:Ingredients: Note: non-GMO | no amount given | ||
| New Zealand/Australian Protein Blend | 27 g | ||
| Whey Protein concentrate | in the blend, no amount given | ||
| Whey Protein Isolate | in the blend, no amount given | ||
| Calcium Caseinate | in the blend, no amount given | ||
| Proprietary Protein Blend (Combination) | 195 mg | ||
| Garcinia | in the blend, no amount given | ||
| Cambogia | in the blend, no amount given | ||
| L-Carnitine | in the blend, no amount given | ||
| Hoodia Gordonii | in the blend, no amount given | ||
| Protease | 200 mg | Higher than 89% of 327 products listing proteolytic enzymes (proteases) (median 30 mg). | |
| Lactase | 210 mg | Higher than 79% of 138 products listing lactase (median 34 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 32955 (entered May 23, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 99% of the 5,772 products that print an amount of vitamin A list more than its 21 IU of vitamin A (median 4,000 IU).
- 92% of the 6,910 products that print an amount of iron list more than its 0.4 mg of iron (median 5 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Only Protein Meal Replacement VanillaOnly Protein same ingredients
- Grass-Fed, Certified rBGH-Free Whey Protein Powder ChocolateSwanson Ultra · off the market 23 shared, 58% alike
- Only Protein Protein Powder VanillaOnly Protein 16 shared, 56% alike
- Grass-Fed, Certified rBGH-Free Whey Protein Powder VanillaSwanson Ultra · off the market 22 shared, 55% alike
- Grass-Fed, Certified rBGH-Free Whey Protein Powder StrawberrySwanson Ultra · off the market 22 shared, 55% alike
- Tri Protein Plus Powder VanillaBioChem Sports 21 shared, 48% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- JUST ADD TO 4-6 OZ OF WATER
- Mix with 4-6 ounces of water. Shake well until completely dissolved. JUST ADD TO WATER
- Allergens and what it does not contain
- NO SOY NO GLUTEN NO PESTICIDES NO SUCRALOSE NO SUGAR ADDED NO SUGAR ALCOHOLS NO CHEMICAL ADDITIVES NO HYDROLIZED PROTEINS
- ZERO GMO
- NO ARTIFICIAL SWEETENERS
- NO HORMONES
- NO ANTIBIOTICS
- GLUTEN FREE
Source: label statements in DSLD label 32955.
What else is on the label?
Other ingredients: New Zealand Whey/Australian Whey Protein, Calcium Caseinate, Protease, Lactase, Inulin, Glucomannan, Natural Flavors, Stevia leaf extract, Lo Han, Magnesium Sterate, Silicon Dioxide.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Grassfed; GMP GOOD MANUFACTURING PRACTICE CONSISTENT QUALITY.
How many labels does Only Protein Meal Replacement Chocolate have?
One label is on file, entered on May 23, 2014.
- Label 32955 (current) Entered May 23, 2014 · on the market · 1.25 lb · UPC 8 53830 00307 5
DSLD also links this label to: Only Protein Meal Replacement Vanilla (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Only Protein (manufacturer), Draper, UT. All Only Protein products.