One Fish, Two Fish
by Best Nest Wellness · softgel capsule · 60 softgels
- On the market (NIH)
- DSLD label 270752
- Serving 2 softgels
- 30 servings
One Fish, Two Fish by Best Nest Wellness lists 4 ingredients, 4 with an amount per serving of 2 softgels, such as 10 IU of vitamin E, 840 mg of omega 3 fish oil, 250 mg of eicosapentaenoic acid and 500 mg of docosahexaenoic acid, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.
What is in One Fish, Two Fish?
Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Calories from Fat | 10 Calories | ||
| Total Fat | 0.5 g | 0.5% | 86% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Saturated Fat | 135 mg | 1% | 97% of 5,234 products listing saturated fat give more (median 1 g). |
| Trans Fat | 0 g | 0% | |
| Polyunsaturated Fat | less than 0.5 g | ||
| Monounsaturated Fat | less than 0.5 g | ||
| Cholesterol | 0 mg | ||
| Vitamin E | 10 IU | 33% | 85% of 6,459 products listing vitamin E give more (median 30 IU). |
| Omega 3 Fish Oilexpressed as Triacglycerols (TAG) | 840 mg | 77% of 1,990 products listing fish oil give more (median 1.2 g). | |
| Eicosapentaenoic Acid | 250 mg | 54% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). | |
| Docosahexaenoic Acid | 500 mg | Higher than 82% of 3,627 products listing DHA (median 232 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 270752 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
3 products list the very same ingredients; the nearest amounts come first.
- Extreme Omega 1200 mgNatrol · off the market same ingredients
- Extreme Omega 2,400 mg Lemon Natural FlavorNatrol same ingredients
- Extreme Omega 2400 mgNatrol · off the market same ingredients
- Omega-3 Fish Oil 1000 mgNatrol · off the market 9 shared, 93% alike
- Omega-3 Fish Oil 1000 mg Lemon FlavorNatrol 9 shared, 93% alike
- Omega-3 Softgels Fresh Mint FlavoredNature's Way · off the market 9 shared, 93% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Warnings
- Allergen: fish
Source: label statements in DSLD label 270752.
What else is on the label?
Other ingredients: Fish Oil, Glycerin, Gelatin, natural Tocopherols, Water, Purified, natural Lemon flavor.
How many labels does One Fish, Two Fish have?
One label is on file, entered on June 16, 2022.
- Label 270752 (current) Entered June 16, 2022 · on the market · 60 softgels
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Best Nest Wellness (manufacturer). All Best Nest Wellness products.