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Vitamin · Supplement ingredient

Thiamin

Thiamin is listed on 7,759 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,759
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B1 (Thiamin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.2 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy and lactation is 1.4 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Thiamin-HealthProfessional/

What does the NIH label data show about Thiamin?

Thiamin appears as an ingredient in 7,759 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Thiamin within the Vitamin category. That frequency reflects how often manufacturers list Thiamin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,759 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Thiamin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Thiamin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Thiamin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Thiamin?

Number of supplement labels listing Thiamin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Thiamin

Prenatal Vitamins Plus Low Iron Tablets
Patrin Pharma
39 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Vitamins Plus Low Iron Tablets
Patrin Pharma
40 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Vitamins With Minerals
ShopRite
17 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Vitamins with Minerals
Family Wellness
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal With DHA
Vitamer Laboratories
32 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
PreNatal with Folic Acid
21st Century
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal with Folic Acid
Meijer
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal with Folic Acid
Meijer
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal with Iron
GNC Women's
39 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal with Vegan DHA plus Probiotics
Greens First Female
39 ingredients · Other Combinations
On Market
Prenatal Women's Essentials + Folic Acid 800 mcg
Sundance Vitamins
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenate Elite
Avion Pharmaceuticals
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenate Elite
Avion Pharmaceuticals
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenate Elite
Avion Pharmaceuticals
28 ingredients · Other Combinations
On Market
Prepare Tropical Mango
Herbalife 24
22 ingredients · Other Combinations
On Market
Prepare Watermelon
Herbalife 24
23 ingredients · Other Combinations
On Market
PrePlus Tablet
Virtus Pharmaceuticals
16 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
PrePLUS Tablet
Virtus Pharmaceuticals
22 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
PreTAB Tablet
Virtus Pharmaceuticals
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Primary Care Men's Daily
Patient One 1 MediNutritionals
42 ingredients · Botanical with Nutrients
On Market
Primary Care Women's Daily
Patient One 1 MediNutritionals
42 ingredients · Botanical with Nutrients
On Market
Principal Forte
Donovan Werke
7 ingredients · Vitamin
On Market
Pro Clinical Hydroxycut Rapid-Release Capsules
Hydroxycut
20 ingredients · Botanical with Nutrients
On Market
Pro Clinical Hydroxycut Rapid-Release Capsules
Hydroxycut
20 ingredients · Botanical with Nutrients
On Market
Pro Gainer High Protein Gainer Stawberry Cream
ON Optimum Nutrition
50 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Pro Gram Performance Super Protein Chocolate Mousse
Nutrex Research
48 ingredients · Amino acid/Protein
On Market
Pro Gram Performance Super Protein Strawberry Cream
Nutrex Research
49 ingredients · Amino acid/Protein
On Market
Pro Gram Performance Super Protein Vanilla Bean
Nutrex Research
47 ingredients · Amino acid/Protein
On Market
Pro-Equalizer Protein Powder
Douglas Laboratories
82 ingredients · Other Combinations
On Market
Pro-Equalizer Protein Powder
Douglas Laboratories
82 ingredients · Other Combinations
On Market
Pro-Shake 19 Natural Vanilla Protein Powder
Douglas Laboratories
55 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Proactive 65+ for Men & Women
Bayer One A Day
51 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Probiotic Super Greens With Turmeric
Organic Traditions
29 ingredients · Botanical with Nutrients
On Market
ProGI Soothe Vanilla Flavor
NuMedica
56 ingredients · Other Combinations
On Market
ProJoba Super Daily
ProJoba International
63 ingredients · Other Combinations
On Market
Promum Diamond Plus
Everyday Health
23 ingredients · Other Combinations
On Market
ProShape Bourbon Vanilla
FitLine
79 ingredients · Other Combinations
On Market
ProShape Chocolate
FitLine
70 ingredients · Other Combinations
On Market
Prosta-Pro Support Pack
Douglas Laboratories
58 ingredients · Botanical with Nutrients
On Market
Prosta-Pro Support Pack
Douglas Laboratories
58 ingredients · Other Combinations
On Market
Prostate & Virility
GNC Mega Men
50 ingredients · Other Combinations
On Market
Protein & Oats Cocoa
MET-Rx
47 ingredients · Amino acid/Protein
On Market
Protein & Oats Vanilla Cinnamon
MET-Rx
47 ingredients · Amino acid/Protein
On Market
Protein & Oats Vanilla Cinnamon
MET-Rx
47 ingredients · Amino acid/Protein
On Market
Protein 100% Whey Chocolate
Tokkyo Nutrition
46 ingredients · Amino acid/Protein
On Market
ProteinPak 2 Go Orange Mango
Designer Whey
38 ingredients · Other Combinations
On Market
ProteinPak 2 Go Pomegranate Fruit
Designer Whey
39 ingredients · Other Combinations
On Market
Proteozyme Forte
Douglas Laboratories
35 ingredients · Other Combinations
On Market
Proteozyme Forte
Douglas Laboratories
35 ingredients · Other Combinations
On Market
ProtiZyme Banana Creme
Metabolic Nutrition
72 ingredients · Amino acid/Protein
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Thiamin vs Vitamin C →

Frequently asked about Thiamin

What is the Recommended Dietary Allowance (RDA) for Vitamin B1 (Thiamin)?
1.2 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B1 (Thiamin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B1 (Thiamin) during pregnancy or breastfeeding?
RDA during pregnancy and lactation is 1.4 mg.
How many supplement products contain Thiamin?
7,759 supplement product labels in the NIH DSLD currently lists Thiamin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B1 (Thiamin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.