sugar
Sugar supplements
Half of the 11,807 sugar supplements in the NIH label database that print an amount list 2 g or less per serving; the middle half list 1 g to 4 g (DSLD version 9.4.0, January 2026). The 1,427 products whose only supplement ingredient is sugar list a median of 2 g.
- Products listing it
- 15,45211,807 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 2 gmiddle half 1 g to 4 g
How much sugar do supplements contain?
The median product lists 2 g per serving. One in ten lists 1 g or less, one in ten 7 g or more. The amount printed most often is 1 g (3,258 products).
Products by amount of sugar per serving
11,807 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most sugar?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Super Mass Gainer Rich ChocolateDymatize70 g
- Anabolic Muscle v2.0 Vanilla ShakeHealthy 'N Fit65 g
- Pre-Load Creatine Complex Fruit PunchON Optimum Nutrition63 g
- Ultragen Cappuccino1st Endurance60 g
- Ultragen Orange Creamsicle1st Endurance60 g
- Ultragen ChocolateFirst Endurance60 g
- Ultragen Tropical PunchFirst Endurance60 g
- Ultragen VanillaFirst Endurance60 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 3 g; those entered in 2025, 2 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 251 | 3 g |
| 2012 | 522 | 2 g |
| 2013 | 693 | 3 g |
| 2014 | 708 | 3 g |
| 2015 | 644 | 3 g |
| 2016 | 628 | 2 g |
| 2017 | 625 | 2 g |
| 2018 | 594 | 2 g |
| 2019 | 624 | 2 g |
| 2020 | 1,018 | 2 g |
| 2021 | 1,011 | 3 g |
| 2022 | 974 | 2.4 g |
| 2023 | 1,064 | 2 g |
| 2024 | 1,348 | 2 g |
| 2025 | 1,103 | 2 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing sugar by DSLD product type
Brands listing it most: Nature's Way (262), Nature's Plus (172), vitafusion (122), GNC Pro Performance (98), Justified Laboratories (94), NutraBio (80), Dymatize (75), Natural Factors (71), MET-Rx (71), OLLY (71).
Every product listing sugar
15,452 products, A to Z by name (page 43 of 310), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- BUM Itholate Protein Birthday CakeRAW2 g
- Burn Fat Burner Tart CherryCybergenics4 g
- Burn Guava BerryGHOSTno amount
- Burn Kiwi StrawberryGHOSTno amount
- Burn MF Gummy BurnGNC Beyond Rawno amount
- Burn MF Gummy WormGNC Beyond Rawno amount
- Burn MF Orange MangoGNC Beyond Rawno amount
- Burn Non-Stim Warheads Sour Black CherryGHOSTno amount
- Burn PineappleGHOSTno amount
- Burn Teenage Mutant Ninja Turtles ShredderGHOSTno amount
- Burn Warheads Sour Black CherryGHOSTno amount
- Burn Welch's GrapeGHOSTno amount
- C + Zinc Gummies Natural Lemon FlavorNature's Truth · off the market6 g
- C 250 mg TangerineKirkland Signature2 g
- C 500 mgNatural Factors · off the market2 g
- C 500 mg Blueberry, Raspberry And BoysenberryNatural Factors · off the market2 g
- C 500 mg ChewableThompson1 g
- C 500 mg Four Mixed Fruit FlavorsNatural Factors2 g
- C 500 mg Fruit-Flavor ChewNatural Factors2 g
- C 500 mg Fruit-Flavor Chew Four Mixed Fruit FlavorsNatural Factors2 g
- C 500 mg Fruit-Flavor Chew Tangy Orange FlavorNatural Factors2 g
- C 500 mg Fruit-Flavor Chew Tropical FlavorNatural Factors2 g
- C 500 mg Jungle Juice FlavorNatural Factors · off the market2 g
- C 500 mg Mixed FruitNatural Factors · off the market2 g
- C 500 mg Peach, Passionfruit And MangoNatural Factors · off the market2 g
- C 500 mg Peach, Passionfruit and Mango FlavorNatural Factors · off the market2 g
- C 500 mg Tangy Orange FlavorNatural Factors · off the market2 g
- C 500 mg with Rose Hips Natural Orange FlavorNature's Bounty1 g
- C Chewable 1000 mg Original OrangeNature Made2 g
- C Chewable 500 mgNature Made1 g
- C DefenseMegaFood · off the market2 g
- C Defense Tangy CitrusMegaFood2 g
- C Gummies 250 mgNature Made3 g
- C Gummies 250 mg OrangeThe Vitamin Shoppe7 g
- C Gummies 250 mg Orange Flavored GummiesNature's Bounty3 g
- C Vitamin Adult Gummies TangerineNature Made2 g
- C Vitamin Gummies Orange FlavoredDesigner Wellness2 g
- C with A, E & Zinc Adult GummiesNature Made3 g
- C-3000 ComplexMBi Nutraceuticals7.9 g
- C-500 mg With Rose Hips Natural Orange FlavorVitamin World1 g
- C-500 with Rose Hips and Bioflavonoids Delicious Berry FlavorWindmill Natural Vitamins · off the market3 g
- C-BalanceFitLineno amount
- C-Cleanse Natural Orange FlavorPatient One 1 MediNutritionals0.7 g
- C-Cleanse UnflavoredPatient One MediNutritionals1 g
- C-GlutamineIagen Professionalno amount
- C-Plex PowderDouglas Laboratories7 g
- C/Cal/MagBiotics Research Corporation4 g
- C4 Dynasty MMXX Fruit PunchCellucorno amount
- C4 Dynasty MMXX Icy Blue RazzCellucorno amount
- C4 Dynasty MMXX Strawberry LemonadeCellucorno amount