PlainVitamins

BUM Itholate Protein Birthday Cake

by RAW · powder · 1.82 pounds

  • On the market (NIH)
  • DSLD label 320087
  • Serving 33 g (1 scoop)
  • 25 servings

BUM Itholate Protein Birthday Cake by RAW lists 7 ingredients, 7 with an amount per serving of 33 g, such as 128 mg of calcium, 1.3 mg of iron, 72 mg of phosphorus and 26 mg of magnesium, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2024.

What is in BUM Itholate Protein Birthday Cake?

Each row as the label prints it, per serving of 33 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

BUM Itholate Protein Birthday Cake: Supplement Facts rows against the market (DSLD label 320087, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories120 Calories
Total Fat0.5 g1%Fat (unspecified) in BUM Itholate Protein Birthday Cake against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0.5 g3%Saturated fat in BUM Itholate Protein Birthday Cake against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Cholesterol5 mg2%Cholesterol in BUM Itholate Protein Birthday Cake against 5,275 products5 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.5 mg

71% of 5,275 products listing cholesterol give more (median 15 mg).

Sodium109 mg5%Sodium in BUM Itholate Protein Birthday Cake against 14,514 products109 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.109 mg

Higher than 67% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrates4 g2%Carbohydrate in BUM Itholate Protein Birthday Cake against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Total SugarsIncludes2 gSugar in BUM Itholate Protein Birthday Cake against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Added Sugars2 g4%
Protein25 gProtein in BUM Itholate Protein Birthday Cake against 8,985 products25 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.25 g

Higher than 77% of 8,985 products listing protein (median 16 g).

Calcium128 mg10%Calcium in BUM Itholate Protein Birthday Cake against 17,831 products128 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg128 mg

Higher than 54% of 17,831 products listing calcium (median 115 mg).

Iron1.3 mg7%Iron in BUM Itholate Protein Birthday Cake against 6,910 products1.3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1.3 mg

74% of 6,910 products listing iron give more (median 5 mg).

Phosphorus72 mg6%Phosphorus in BUM Itholate Protein Birthday Cake against 3,786 products72 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg72 mg

57% of 3,786 products listing phosphorus give more (median 90 mg).

Magnesium26 mg6%Magnesium in BUM Itholate Protein Birthday Cake against 14,003 products26 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg26 mg

77% of 14,003 products listing magnesium give more (median 86 mg).

Chloride62 mg3%Chloride in BUM Itholate Protein Birthday Cake against 1,476 products62 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg62 mg

73% of 1,476 products listing chloride give more (median 75 mg).

Potassium127 mg3%Potassium in BUM Itholate Protein Birthday Cake against 11,614 products127 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg127 mg

Higher than 62% of 11,614 products listing potassium (median 99 mg).

Whey Protein Isolate90%28 gWhey Protein in BUM Itholate Protein Birthday Cake against 357 products28 g per serving; the middle half of products list 11.4 g to 28.74 g, the median 22 g.28 g

Higher than 67% of 357 products listing whey protein (median 22 g).

Source: NIH ODS Dietary Supplement Label Database, label 320087 (entered November 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with BUM Itholate Protein Birthday Cake's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
Contains: Milk (Whey) Manufactured in a facility which processes eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame.

Source: label statements in DSLD label 320087.

What else is on the label?

Other ingredients: Sugar, Corn Syrup, Corn Cereal, Corn Starch, Palm Oil, Hydrogenated, Natural and Artificial flavor, Red # 40, Yellow #6, Blue #1, Yellow #5, Natural & Artificial Flavors, Silicon, Gum Acacia, Guar Gum, Xanthan Gum, Sucralose, Sodium Chloride, Sunflower Lecithin.

How many labels does BUM Itholate Protein Birthday Cake have?

One label is on file, entered on November 22, 2024.

  1. Label 320087 (current) Entered November 22, 2024 · on the market · 1.82 pounds

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names RAW (manufacturer). All RAW products.

Where next?