sugar
Sugar supplements
Half of the 11,807 sugar supplements in the NIH label database that print an amount list 2 g or less per serving; the middle half list 1 g to 4 g (DSLD version 9.4.0, January 2026). The 1,427 products whose only supplement ingredient is sugar list a median of 2 g.
- Products listing it
- 15,45211,807 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 2 gmiddle half 1 g to 4 g
How much sugar do supplements contain?
The median product lists 2 g per serving. One in ten lists 1 g or less, one in ten 7 g or more. The amount printed most often is 1 g (3,258 products).
Products by amount of sugar per serving
11,807 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most sugar?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Super Mass Gainer Rich ChocolateDymatize70 g
- Anabolic Muscle v2.0 Vanilla ShakeHealthy 'N Fit65 g
- Pre-Load Creatine Complex Fruit PunchON Optimum Nutrition63 g
- Ultragen Cappuccino1st Endurance60 g
- Ultragen Orange Creamsicle1st Endurance60 g
- Ultragen ChocolateFirst Endurance60 g
- Ultragen Tropical PunchFirst Endurance60 g
- Ultragen VanillaFirst Endurance60 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 3 g; those entered in 2025, 2 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 251 | 3 g |
| 2012 | 522 | 2 g |
| 2013 | 693 | 3 g |
| 2014 | 708 | 3 g |
| 2015 | 644 | 3 g |
| 2016 | 628 | 2 g |
| 2017 | 625 | 2 g |
| 2018 | 594 | 2 g |
| 2019 | 624 | 2 g |
| 2020 | 1,018 | 2 g |
| 2021 | 1,011 | 3 g |
| 2022 | 974 | 2.4 g |
| 2023 | 1,064 | 2 g |
| 2024 | 1,348 | 2 g |
| 2025 | 1,103 | 2 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing sugar by DSLD product type
Brands listing it most: Nature's Way (262), Nature's Plus (172), vitafusion (122), GNC Pro Performance (98), Justified Laboratories (94), NutraBio (80), Dymatize (75), Natural Factors (71), MET-Rx (71), OLLY (71).
Every product listing sugar
15,452 products, A to Z by name (page 22 of 310), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- AminoSculpt Collagen Sugar-Free 10 Gram Strawberry BananaHealth Directno amount
- AminoSculpt Collagen Sugar-Free Chocolate RaspberryHealth Directno amount
- AminoSculpt Collagen Sugar-Free Smooth MangoHealth Directno amount
- AminoSculpt Collagen Sugar-Free Tart CherryHealth Directno amount
- AminoSculpt Liquid Collagen Cherry FlavorHealth Direct10 g
- AminoSculpt Natural Cherry Sugar-FreeHealth Direct · off the marketno amount
- AminoSculpt Natural Mango Sugar-FreeHealth Direct · off the marketno amount
- AminoSculpt Smooth MangoHealth Direct · off the marketno amount
- AminoScuplt Collagen Sugar-Free 10 Gram Strawberry BananaHealth Directno amount
- AminoX EAAs Jungle JuiceBSNno amount
- AminoX EAAs Purple People EaterBSNno amount
- AminoX EAAs Strawberry DragonfruitBSNno amount
- AminoX EAAs Watermelon SmashBSNno amount
- AminoX EAAs White Bark RaspberryBSNno amount
- Amla Berry PowderOrganic Traditions1 g
- Amla PlexAyush Herbs4 g
- Amla PlusR-U-Ved4.3 g
- AMP Pump XXX Fruit PunchGNC Pro Performanceno amount
- AMP'D Recovery Blue RaspberryBodybuilding.com Platinum Seriesno amount
- AMP'D Recovery Orange MangoBodybuilding.com Platinum Seriesno amount
- AMP'D Recovery WatermelonBodybuilding.com Platinum Seriesno amount
- Amp'd UP Energy Shot Mixed BerryCBDXtremeno amount
- AMPED BCAA Plus Raspberry Lemonade FlavorIsagenix5 g
- Amped ECN NOS Blue Inferno Drink MixMET-Rx1 g
- Amped ECN NOS Fruit PunchMET-Rx · off the market1 g
- Amped ECN NOS With QUIK-CREAT Fruit PunchMET-Rx7 g
- AMPED Hydrate Blue RaspberryIsagenixno amount
- AMPED Hydrate CoconutIsagenixno amount
- AMPED Hydrate Lemon LimeIsagenixno amount
- AMPED Hydrate OrangeIsagenixno amount
- AMPED NOx Garden BlendIsagenix2 g
- AMPED Power Cherry Berry FlavorIsagenix6 g
- AMPED Repair Tropical Punch FlavorIsagenix5 g
- Amped RTD Blue InfernoMET-Rxno amount
- Amped RTD Mega Knockout PunchMET-Rxno amount
- AMPED Tri-Release Protein Vanilla Custard FlavorIsagenix2 g
- Amplified 100% Whey ProteinGNC Pro Performance2 g
- Amplified 100% Whey Protein ChocolateGNC Pro Performance AMP2 g
- Amplified 100% Whey Protein Cookies & CreamGNC Pro Performance AMP2 g
- Amplified 100% Whey Protein Cookies & CreamGNC Pro Performance · off the market2 g
- Amplified 100% Whey Protein VanillaGNC Pro Performance AMP Advanced Muscle Performance2 g
- Amplified 100% Whey Protein VanillaGNC Pro Performance AMP2 g
- Amplified Creatine XXX Blue RaspberryGNC Pro Performance33 g
- Amplified Creatine XXX Fruit PunchGNC Pro Performance · off the market33 g
- Amplified Creatine XXX Fruit PunchGNC Pro Performance AMP33 g
- Amplified Creatine XXX Pink LemonadeGNC Pro Performance · off the market33 g
- Amplified Creatine XXX Pink LemonadeGNC Pro Performance AMP33 g
- Amplified Creatine XXX Ripped Fruit PunchGNC Pro Performance AMP1 g
- Amplified Creatine XXX Ripped Orange TwistGNC Pro Performance AMP1 g
- Amplified Endurance Booster Blue RaspberryGNC Pro Performance AMP13 g