sugar
Sugar supplements
Half of the 11,807 sugar supplements in the NIH label database that print an amount list 2 g or less per serving; the middle half list 1 g to 4 g (DSLD version 9.4.0, January 2026). The 1,427 products whose only supplement ingredient is sugar list a median of 2 g.
- Products listing it
- 15,45211,807 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 2 gmiddle half 1 g to 4 g
How much sugar do supplements contain?
The median product lists 2 g per serving. One in ten lists 1 g or less, one in ten 7 g or more. The amount printed most often is 1 g (3,258 products).
Products by amount of sugar per serving
11,807 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most sugar?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Super Mass Gainer Rich ChocolateDymatize70 g
- Anabolic Muscle v2.0 Vanilla ShakeHealthy 'N Fit65 g
- Pre-Load Creatine Complex Fruit PunchON Optimum Nutrition63 g
- Ultragen Cappuccino1st Endurance60 g
- Ultragen Orange Creamsicle1st Endurance60 g
- Ultragen ChocolateFirst Endurance60 g
- Ultragen Tropical PunchFirst Endurance60 g
- Ultragen VanillaFirst Endurance60 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 3 g; those entered in 2025, 2 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 251 | 3 g |
| 2012 | 522 | 2 g |
| 2013 | 693 | 3 g |
| 2014 | 708 | 3 g |
| 2015 | 644 | 3 g |
| 2016 | 628 | 2 g |
| 2017 | 625 | 2 g |
| 2018 | 594 | 2 g |
| 2019 | 624 | 2 g |
| 2020 | 1,018 | 2 g |
| 2021 | 1,011 | 3 g |
| 2022 | 974 | 2.4 g |
| 2023 | 1,064 | 2 g |
| 2024 | 1,348 | 2 g |
| 2025 | 1,103 | 2 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing sugar by DSLD product type
Brands listing it most: Nature's Way (262), Nature's Plus (172), vitafusion (122), GNC Pro Performance (98), Justified Laboratories (94), NutraBio (80), Dymatize (75), Natural Factors (71), MET-Rx (71), OLLY (71).
Every product listing sugar
15,452 products, A to Z by name (page 211 of 310), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Plant Protein Organic Plant Blend Tahitian Vanilla Bean FlavorATH3 g
- Plant Protein Organic Protein Powder ChocolateNATURELO Premium Supplementsno amount
- Plant Protein Powder Blend Chocolate FlavorMeijer3 g
- Plant Protein Powder Blend Vanilla FlavorMeijer3 g
- Plant Protein Salted CaramelSwolverine1 g
- Plant Protein Unflavoredc/o1 g
- Plant Protein Unflavored UnsweetenedPortions Master Veganno amount
- Plant Protein Vanillaplnt By V1 g
- Plant Protein Vanillaplnt · off the marketno amount
- Plant Protein VanillaPure Vegan · off the market1 g
- Plant Protein Vanillac/o4 g
- Plant Protein VanillaTerra Origin2 g
- Plant Protein Vanilla CaramelNutrex Research Natural Series1 g
- Plant Protein Vanilla ChaiTerra Origin1 g
- Plant Protein+NB Pure Pure Vegan1 g
- Plant Protein+ BerryAncient Nutritionno amount
- Plant Protein+ Berry FlavorAncient Nutrition · off the marketno amount
- Plant Protein+ ChocolateAncient Nutritionno amount
- Plant Protein+ VanillaAncient Nutritionno amount
- Plant UnflavoredGeneprono amount
- Plant+ ChocolateLegion1 g
- Plant-Based Fit Protein Chocolate CocoaNature's Food · off the market1 g
- Plant-Based Fit Protein Vanilla BeanNature's Food · off the market1 g
- Plant-Based Multivitamin Kids Truly CherryLlama Naturals3 g
- Plant-Based Multivitamin Truly CherryLlama Naturals4 g
- Plant-Based Protein + Superfoods & Greens Vanilla FlavorOrganic Muscle2 g
- Plant-Based Protein 20 g ChocolateCalifornia Gold Nutrition SPORT · off the marketno amount
- Plant-Based Protein 20 g VanillaCalifornia Gold Nutrition SPORTno amount
- Plant-Based Protein Chocolate FlavorOrganic Muscle · off the market1 g
- Plant-Based Protein Cinnamon BunCalifornia Gold Nutrition SPORT1 g
- Plant-Based Protein Dark ChocolateOrganic Muscle1 g
- Plant-Based Protein Natural Chocolate FlavoredCalifornia Gold Nutrition SPORT1 g
- Plant-Based Protein Shake Vanilla FlavorBodyMelt · off the market1 g
- Plant-Based Protein Strawberry FlavorOrganic Muscle1 g
- PlantForce Liquid IronGaia Herbs DailyWellness · off the market2 g
- PlantFusion ChocolateNutraFusion Nutritionals · off the market4 g
- PlantFusion Chocolate RaspberryNutraFusion Nutritionals4 g
- PlantFusion Cookies N' CremeNutraFusion Nutritionals4 g
- PlantFusion UnflavoredNutraFusion Nutritionals2 g
- PlantFusion Vanilla BeanNutraFusion Nutritionals · off the market4 g
- Plantopia Chocolate Hazelnut BrowniePurely Inspired9 g
- Plantopia Strawberry Banana SplitPurely Inspired9 g
- Plantopia Tahitian VanillaPurely Inspired9 g
- PlantPRO-V Chocolate MilkshakeASF Advanced Superfoods · off the market4 g
- PlantPRO-V Vanilla MilkshakeASF Advanced Superfoods · off the market4 g
- Plasma Blast Fruit PunchHuman Evolution Supplements · off the marketno amount
- Platinum 100% Beef Protein Cookies And CreamMuscleTech Essential Seriesno amount
- Platinum 100% Beef Protein Double Dutch ChocolateMuscleTech Essential Seriesno amount
- Platinum 100% Beef Protein Vanilla CaramelMuscleTech Essential Seriesno amount
- Platinum 100% Iso-Whey Vanilla Ice CreamMuscleTech Essential Series1 g