PlainVitamins

Plant-Based Protein Dark Chocolate

by Organic Muscle · powder · 820 grams

  • On the market (NIH)
  • UPC 7 88454 26723 0
  • DSLD label 323216
  • Serving 82 g (2 Scoops); amounts per 41 g
  • 20 servings

Plant-Based Protein Dark Chocolate by Organic Muscle lists 23 ingredients, 9 with an amount per serving of 41 g, such as 3.3 mg of niacin, 30 mg of calcium, 1.9 mg of iron and 70 mg of phosphorus; 14 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.

What is in Plant-Based Protein Dark Chocolate?

Each row as the label prints it, per serving of 41 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Plant-Based Protein Dark Chocolate: Supplement Facts rows against the market (DSLD label 323216, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories150 Calories
Total Fat3.5 g4%Fat (unspecified) in Plant-Based Protein Dark Chocolate against 11,965 products3.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3.5 g

Higher than 82% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Plant-Based Protein Dark Chocolate against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Total Carbohydrates10 g4%Carbohydrate in Plant-Based Protein Dark Chocolate against 21,979 products10 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.10 g

Higher than 87% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber5 g19%Fiber in Plant-Based Protein Dark Chocolate against 6,987 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 82% of 6,987 products listing fiber (median 2 g).

Total Sugars1 gSugar in Plant-Based Protein Dark Chocolate against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Protein24 gProtein in Plant-Based Protein Dark Chocolate against 8,985 products24 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.24 g

Higher than 71% of 8,985 products listing protein (median 16 g).

Niacin3.3 mg20%Niacin in Plant-Based Protein Dark Chocolate against 12,413 products3.3 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg3.3 mg

95% of 12,413 products listing niacin give more (median 20 mg).

Calcium30 mg2%Calcium in Plant-Based Protein Dark Chocolate against 17,831 products30 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg30 mg

84% of 17,831 products listing calcium give more (median 115 mg).

Iron1.9 mg11%Iron in Plant-Based Protein Dark Chocolate against 6,910 products1.9 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1.9 mg

70% of 6,910 products listing iron give more (median 5 mg).

Phosphorus70 mg5%Phosphorus in Plant-Based Protein Dark Chocolate against 3,786 products70 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg70 mg

58% of 3,786 products listing phosphorus give more (median 90 mg).

Magnesium35 mg8%Magnesium in Plant-Based Protein Dark Chocolate against 14,003 products35 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg35 mg

73% of 14,003 products listing magnesium give more (median 86 mg).

Zinc0.7 mg6%Zinc in Plant-Based Protein Dark Chocolate against 13,186 products0.7 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg0.7 mg

98% of 13,186 products listing zinc give more (median 11 mg).

Selenium6 mcg11%Selenium in Plant-Based Protein Dark Chocolate against 7,658 products6 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg6 mcg

97% of 7,658 products listing selenium give more (median 55 mcg).

Manganese0.2 mg11%Manganese in Plant-Based Protein Dark Chocolate against 7,016 products0.2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.2 mg

95% of 7,016 products listing manganese give more (median 2 mg).

Sodium280 mg12%Sodium in Plant-Based Protein Dark Chocolate against 14,514 products280 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.280 mg

Higher than 90% of 14,514 products listing sodium (median 55 mg).

Potassium120 mg3%Potassium in Plant-Based Protein Dark Chocolate against 11,614 products120 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg120 mg

Higher than 60% of 11,614 products listing potassium (median 99 mg).

Organic Plant Protein Blend35,632 mg
Pea Proteinorganicin the blend, no amount given
Brown Rice Proteinorganicin the blend, no amount given
Rice Syrup Solidsorganicin the blend, no amount given
Inulinas Jerusalem Artichokeorganicin the blend, no amount given
Sacha Inchi Proteinorganicin the blend, no amount given
Pumpkin Proteinorganicin the blend, no amount given
Amaranthorganicin the blend, no amount given
Milletorganicin the blend, no amount given
Salba Chiaas Chiaorganicin the blend, no amount given
Hemp Proteinorganicin the blend, no amount given
Organic Flavoring5,368 mg
Cocoaorganicin the blend, no amount given
Chocolate Flavor, Naturalorganicin the blend, no amount given
Guar Gumorganicin the blend, no amount given
Stevia Extractorganicin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 323216 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 12,413 products that print an amount of niacin list more than its 3.3 mg of niacin (median 20 mg).
  • 98% of the 13,186 products that print an amount of zinc list more than its 0.7 mg of zinc (median 11 mg).
  • 97% of the 7,658 products that print an amount of selenium list more than its 6 mcg of selenium (median 55 mcg).
  • 95% of the 7,016 products that print an amount of manganese list more than its 0.2 mg of manganese (median 2 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Plant-Based Protein Dark Chocolate's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions of Use: Mix two scoops with 12-16 ounces of water, milk, or any nut milk. Shake well for 45 seconds in shaker cup or blender.
Warnings
Keep out of reach of children.
Allergens and what it does not contain
Gluten Free Non GMO Soy Free
Contains No: GMO, gluten, dairy, fillers, chemicals, hormones, soy, added sugar, artificial flavors or colors, sweeteners, preservatives.
Chemical Free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 323216.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic; Quality Assurance International Certified Organic If it's Organic it's Non GMO. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Plant-Based Protein Dark Chocolate have?

One label is on file, entered on January 23, 2025.

  1. Label 323216 (current) Entered January 23, 2025 · on the market · 820 grams · UPC 7 88454 26723 0

DSLD also links this label to: Plant-Based Protein Strawberry Flavor (flavor difference), Plant-Based Protein Vanilla Flavor (flavor difference), Plant-Based Protein Chocolate Flavor (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Organic Muscle Inc. (distributor), Austin, TX. All Organic Muscle products.

Where next?