PlainVitamins

PlantPro5 Chocolate Cake

by Swolverine · powder · 2 pounds

  • Off the market since March 2023 (NIH)
  • UPC 6 69356 80973 8
  • DSLD label 245761
  • Serving 35 g (One scoop)
  • 25 servings

PlantPro5 Chocolate Cake by Swolverine lists 13 ingredients, 13 with an amount per serving of 35 g, such as 17 mcg of folate, 44 mg of calcium, 6 mg of iron and 91 mg of phosphorus, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2021.

What is in PlantPro5 Chocolate Cake?

Each row as the label prints it, per serving of 35 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

PlantPro5 Chocolate Cake: Supplement Facts rows against the market (DSLD label 245761, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Calories from Fat25 Calories
Calories from Saturated Fat5 Calories
Total Fat3 g5%Fat (unspecified) in PlantPro5 Chocolate Cake against 11,965 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3 g

Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0.5 g3%Saturated fat in PlantPro5 Chocolate Cake against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Total Carbohydrates7 g2%Carbohydrate in PlantPro5 Chocolate Cake against 21,979 products7 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.7 g

Higher than 79% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber2 g8%Fiber in PlantPro5 Chocolate Cake against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Protein21 g42%Protein in PlantPro5 Chocolate Cake against 8,985 products21 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.21 g

Higher than 64% of 8,985 products listing protein (median 16 g).

Folate17 mcg4%Folate in PlantPro5 Chocolate Cake against 7,022 products17 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.17 mcg

98% of 7,022 products listing folate give more (median 400 mcg).

Calcium44 mg4%Calcium in PlantPro5 Chocolate Cake against 17,831 products44 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg44 mg

78% of 17,831 products listing calcium give more (median 115 mg).

Iron6 mg33%Iron in PlantPro5 Chocolate Cake against 6,910 products6 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg6 mg

Higher than 55% of 6,910 products listing iron (median 5 mg).

Phosphorus91 mg9%Phosphorus in PlantPro5 Chocolate Cake against 3,786 products91 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg91 mg

Higher than 50% of 3,786 products listing phosphorus (median 90 mg).

Magnesium52 mg13%Magnesium in PlantPro5 Chocolate Cake against 14,003 products52 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg52 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zinc2 mg13%Zinc in PlantPro5 Chocolate Cake against 13,186 products2 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg2 mg

90% of 13,186 products listing zinc give more (median 11 mg).

Chromium6 mg5%

This amount is far outside what other labels list for chromium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Sodium230 mg10%Sodium in PlantPro5 Chocolate Cake against 14,514 products230 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.230 mg

Higher than 86% of 14,514 products listing sodium (median 55 mg).

Potassium120 mg3%Potassium in PlantPro5 Chocolate Cake against 11,614 products120 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg120 mg

Higher than 60% of 11,614 products listing potassium (median 99 mg).

Pea Protein isolate19,220 mgPea protein in PlantPro5 Chocolate Cake against 79 products19.22 g per serving; the middle half of products list 6.59 g to 19.11 g, the median 14 g.19.22 g

Higher than 75% of 79 products listing pea protein (median 14 g).

Hemp Protein powder4,370 mg
Quinoa4,370 mg
Sacha Inchi Protein powder1,750 mg
Pumpkin seed Protein1,750 mg

Source: NIH ODS Dietary Supplement Label Database, label 245761 (entered March 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 7,022 products that print an amount of folate list more than its 17 mcg of folate (median 400 mcg).
  • 90% of the 13,186 products that print an amount of zinc list more than its 2 mg of zinc (median 11 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with PlantPro5 Chocolate Cake's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Mix one scoop with 8 oz of water, or your beverage of choice. Optimal times for consumption are before, during or within 45 minutes after training.
Allergens and what it does not contain
Gluten-free No soy Non-GMO

Source: label statements in DSLD label 245761.

What else is on the label?

Other ingredients: Redwood Dutch Alkalized Cocoa powder, Natural flavors, Stevia.

How many labels does PlantPro5 Chocolate Cake have?

One label is on file, entered on March 25, 2021.

  1. Label 245761 (current) Entered March 25, 2021 · off the market March 30, 2023 · 2 pounds · UPC 6 69356 80973 8

DSLD also links this label to: Plant Protein Chocolate Cake Natural Flavor (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swolverine (distributor), Spokane Valley, WA. All Swolverine products.

Where next?