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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Alpha IQ Mind
Romeo Health
46 ingredients · Other Combinations
On Market
Alpha Lipoic Acid 200 mg
Nature Made
10 ingredients · Non-Nutrient/Non-Botanical
On Market
Alpha Lipoic Acid 300 mg
Dr. Rico Perez
9 ingredients · Other Combinations
On Market
Alpha Lipoic Acid 600 mg
GNC Preventive Nutrition
8 ingredients · Fat/Fatty Acid
On Market
Alpha-Lipoic Acid 300 mg
GNC
15 ingredients · Other Combinations
On Market
Amino Evolution Cherry Ice
project#1
32 ingredients · Botanical with Nutrients
On Market
AminoEV Rocket Pop
project#1
31 ingredients · Botanical with Nutrients
On Market
AminoMeal Select Chocolate
Moss Nutrition
55 ingredients · Botanical with Nutrients
On Market
AminoMeal Select Vanilla
Moss Nutrition
54 ingredients · Botanical with Nutrients
On Market
AMP Explosive Energy Metabolizer
GNC Pro Performance AMP
19 ingredients · Botanical with Nutrients
On Market
Amplified Endurance Booster Blue Raspberry
GNC Pro Performance AMP
48 ingredients · Other Combinations
On Market
Amplified Endurance Booster Blue Raspberry
GNC Pro Performance AMP
48 ingredients · Other Combinations
On Market
Amplified Endurance Booster Orange
GNC Pro Performance AMP
47 ingredients · Other Combinations
On Market
Amplified Muscle Meal Chocolate
GNC Pro Performance AMP
62 ingredients · Other Combinations
On Market
Amplified Muscle Meal Vanilla
GNC Pro Performance AMP
65 ingredients · Other Combinations
On Market
Amplified N.O. Loaded Blue Raspberry
GNC Pro Performance AMP Advanced Muscle Performance
46 ingredients · Other Combinations
On Market
Amplified N.O. Loaded Fruit Punch
GNC Pro Performance AMP Advanced Muscle Performance
46 ingredients · Other Combinations
On Market
Amplify XL Cinnamon Toast
PMD
57 ingredients · Other Combinations
On Market
Amplify XL Strawberry Slam
PMD
57 ingredients · Other Combinations
On Market
Amplify XL Vanilla Flex
PMD
56 ingredients · Other Combinations
On Market
Anabolic Halo Hardcore Pro Series Arctic Fruit Punch
MuscleTech
69 ingredients · Other Combinations
On Market
Anabolic Halo Hardcore Pro Series Blue Raspberry Glacier
MuscleTech
69 ingredients · Other Combinations
On Market
Anabolic Halo Hardcore Pro Series Orange Avalanche
MuscleTech
69 ingredients · Other Combinations
On Market
Anabolic Muscle v2.0 Vanilla Shake
Healthy 'N Fit
32 ingredients · Amino acid/Protein
On Market
Anemia Control
Herbs SRA
6 ingredients · Other Combinations
On Market
Animal Shapes
Major
38 ingredients · Vitamin
On Market
Animal Shapes
Major
41 ingredients · Vitamin
On Market
Animal Shapes Complete With Choline
Sunmark
61 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Animal Shapes Kids' First
Sunmark
40 ingredients · Vitamin
On Market
Animal Shapes With Iron
Sunmark
42 ingredients · Other Combinations
On Market
Animal Shapes with Iron
Major
49 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Animal Shapes with Iron
Major
49 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Anti-Stress + B-Complex
Wonder Laboratories
19 ingredients · Botanical with Nutrients
On Market
Anti-Stress + B-Complex
Wonder Laboratories
19 ingredients · Botanical with Nutrients
On Market
Anti-Stress + B-Complex
Wonder Laboratories
20 ingredients · Botanical with Nutrients
On Market
Anti-Stress + B-Complex
Wonder Laboratories
20 ingredients · Botanical with Nutrients
On Market
Anti-Stress B-Complex Essentials
Foster Regal
18 ingredients · Botanical with Nutrients
On Market
Anti-Stress B-Complex Essentials
Foster Regal
18 ingredients · Botanical with Nutrients
On Market
Antioxidant Caps
NOW
22 ingredients · Other Combinations
On Market
Antioxidant Caps
NOW
22 ingredients · Other Combinations
On Market
Antioxidant Formula
Rugby
15 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Appetite Boost
Thompson
17 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Aqueous Multi-Plus
Biotics Research Corporation
31 ingredients · Botanical with Nutrients
On Market
AREDS 2 Plus Multi-Vitamin Tablet
EyePromise
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
ArginMax for Men
The Daily Wellness Company
24 ingredients · Botanical with Nutrients
On Market
ArginMax for Women
The Daily Wellness Company
23 ingredients · Botanical with Nutrients
On Market
Assure Detox Grape Flavor
Total Eclipse
31 ingredients · Other Combinations
On Market
Assure Detox Straw-Mango Flavor
Total Eclipse
47 ingredients · Botanical with Nutrients
On Market
Assure Detox Tropical Flavor
Total Eclipse
47 ingredients · Botanical with Nutrients
On Market
Astra-Vites Fruit Flavor
Douglas Laboratories
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.