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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Skin, Hair & Nails
Natrol
33 ingredients · Other Combinations
On Market
Sleep Support
Yuen Diing Enterprise
27 ingredients · Other Combinations
On Market
Slim Spray Extra Lean Weight Loss Support
Marz Sprays
24 ingredients · Other Combinations
On Market
Snack Defense
Herbalife
16 ingredients · Botanical with Nutrients
On Market
Solstic Energy Natural Pineapple Citrus Flavor
Nature's Sunshine
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Solstic Twenty-Four Natural Raspberry Lemonade Flavor
Nature's Sunshine
32 ingredients · Other Combinations
On Market
Source of Life Gold Drink Mix Delicious Tropical Fruit Flavor
NaturesPlus
257 ingredients · Other Combinations
On Market
Source Of Life Women Liquid Natural Berry Flavor
NaturesPlus
50 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Soy Protein Isolate Powder Unflavored
Vitamin World
26 ingredients · Amino acid/Protein
On Market
Spanish Bee Pollen 1000 gm
Nature's Plus
8 ingredients · Botanical
On Market
Spark Mandarin Orange
AdvoCare
26 ingredients · Other Combinations
On Market
Spark Mandarin Orange
AdvoCare
26 ingredients · Other Combinations
On Market
Spark Passion Fruit
AdvoCare
28 ingredients · Other Combinations
On Market
Spark Passion Fruit
AdvoCare
27 ingredients · Other Combinations
On Market
Spark Pineapple Coconut
AdvoCare
25 ingredients · Other Combinations
On Market
Spark Pineapple Coconut
AdvoCare
25 ingredients · Other Combinations
On Market
Spark Sunrise Grapefruit
AdvoCare
26 ingredients · Other Combinations
On Market
Special Two Multi Vitamin
Baar Nature's Blessing
47 ingredients · Other Combinations
On Market
Spectra Infinite Nutrition
DaVinci Laboratories
123 ingredients · Other Combinations
On Market
Spectra Oranges with CoQ10
DaVinci Laboratories
40 ingredients · Other Combinations
On Market
Spectra Without Copper And Iron
DaVinci Laboratories Of Vermont
67 ingredients · Other Combinations
On Market
Spectra Woman
DaVinci Laboratories
60 ingredients · Other Combinations
On Market
Spectra Woman
DaVinci Laboratories
60 ingredients · Other Combinations
On Market
Spectra Woman
DaVinci Laboratories
60 ingredients · Other Combinations
On Market
Spectravite Adult
CVS Pharmacy
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
SpectraVite Adult
CVS Health
62 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Spectravite Advanced Formula
CVS Pharmacy
41 ingredients · Other Combinations
On Market
Spectravite Ultra Men's Health
CVS Pharmacy
36 ingredients · Other Combinations
On Market
Spectravite Ultra Men's Health
CVS Pharmacy
36 ingredients · Other Combinations
On Market
Spectravite Ultra Men's Health Senior
CVS Pharmacy
38 ingredients · Other Combinations
On Market
Spectravite Ultra Women's Health Senior
CVS Pharmacy
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Spectro Multivitamin Man
Solaray
60 ingredients · Other Combinations
On Market
Spectrum Complete II
Kirkman
33 ingredients · Other Combinations
On Market
Spectrum Support One Part A Lemon Lime Flavor
Brainchild Nutritionals
35 ingredients · Other Combinations
On Market
Spectrum Support Three Lemon Lime Flavor
Brainchild Nutritionals
33 ingredients · Other Combinations
On Market
Spectrum Support Three Part A
Brainchild Nutritionals
25 ingredients · Other Combinations
On Market
Spectrum Support Three Part A
Brainchild Nutritionals
36 ingredients · Other Combinations
On Market
Spectrum Support Two Part A
Brainchild Nutritionals
36 ingredients · Other Combinations
On Market
Spiru-Pro Soy Protein Drink With Spirulina Natural Chocolate
Vitamin World
46 ingredients · Other Combinations
On Market
Spiru-Pro Soy Protein Drink With Spirulina Natural Vanilla
Vitamin World
45 ingredients · Other Combinations
On Market
Spiru-Tein High Protein Energy Meal Raspberry Royale
Nature's Plus
75 ingredients · Other Combinations
On Market
Split Dose Ultra Evening Meal P.M.
Douglas Laboratories
36 ingredients · Other Combinations
On Market
Split Dose Ultra Morning Meal AM
Douglas Laboratories
36 ingredients · Other Combinations
On Market
Sport Citrus Fruit
Nuun
17 ingredients · Mineral
On Market
Sport Lemon Lime
Nuun
15 ingredients · Mineral
On Market
Sport Milk Chocolate
GNC Mega Men
69 ingredients · Other Combinations
On Market
Sport Multivitamin
GNC AMP Advanced Muscle Performance
88 ingredients · Other Combinations
On Market
Sport Multivitamin
GNC AMP Advanced Muscle Performance
88 ingredients · Other Combinations
On Market
Sport Multivitamin
GNC Mega Men
52 ingredients · Other Combinations
On Market
Sport Multivitamin
GNC Mega Men
52 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.