PlainVitamins

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Pantothenic Acid (Vitamin B5) supplements

Half of the 10,060 pantothenic acid (vitamin B5) supplements in the NIH label database that print an amount list 12 mg or less per serving; the middle half list 6 mg to 50 mg (DSLD version 9.4.0, January 2026). The 73 products whose only supplement ingredient is pantothenic acid (vitamin B5) list a median of 500 mg.

Products listing it
10,34310,060 print an amount; 278 list it inside a blend without an amount
Median per serving
12 mgmiddle half 6 mg to 50 mg
FDA Daily Value
5 mgthe median is 240% of it

How much pantothenic acid (vitamin B5) do supplements contain?

The median product lists 12 mg per serving. One in ten lists 3 mg or less, one in ten 100 mg or more. The amount printed most often is 10 mg (1,980 products).

Products by amount of pantothenic acid (vitamin B5) per serving

10,060 products, log scale; extreme 0.2% at each end left out of the drawing.

Pantothenic Acid (Vitamin B5): products by amount per serving0.03 mg0.3 mg3 mg30 mg300 mgDaily Value 5 mg
Pantothenic Acid (Vitamin B5): products by amount per serving0.03 mg0.3 mg3 mg30 mg300 mgDaily Value 5 mg
Pantothenic Acid (Vitamin B5): products by amount per serving0.03 mg0.3 mg1 mg3 mg10 mg100 mgDaily Value 5 mg
Pantothenic Acid (Vitamin B5): products by amount per serving0.03 mg0.1 mg0.3 mg1 mg3 mg10 mg30 mg100 mg300 mgDaily Value 5 mg
Pantothenic Acid (Vitamin B5): products by amount per serving0.03 mg0.1 mg0.3 mg1 mg3 mg10 mg30 mg100 mg300 mgDaily Value 5 mg
The amounts printed most often
Amount per servingProductsFor example
10 mg1,980 Liquid L-Carnitine 500 mg (Vitamin World); Spiru-Pro Soy Protein Drink With Spirulina Natural Vanilla (Vitamin World); Vegetarian Multiple with Beta Carotene (Schiff Daily Wellness)
5 mg952 ZYM Electrolyte Drink Tablets (ZYM); Children's Chewable Animal Chews With Calcium Delicious Berry Flavor (Vitamin World); BrainStrong Kids (AmeriFit)
50 mg932 Sport (GNC Mega Men); Maximum Nutrition Vanilla Bean (GNC Mega Men); Maximum Nutrition Vanilla Creme (GNC Women's Ultra Mega)
100 mg613 B100 Complex (Sundown Naturals); Mega B-100 Timed Release (Vitamin World); Vitamins For The Hair (Radiance)
25 mg526 Theanine Calm Caps (Vitamin World); Women's Ultra Mega 50 Plus (GNC Women's); Women's Life Rx Ultimate (ProCaps Laboratories)
20 mg516 Stress B-Complex with C & Zinc (Nature's Bounty); Liquid Multi Vitamin-Mineral (Trace Minerals Research); Prenatal Multi (VitaCeutical Labs)
2.5 mg379 Blue 1,000 mg Vitamin C Berry Blue (Emergen-C); Immune Defense Formula Ruby Lemon Honey (Emergen-C); Immune+ Plus (Emergen-C)
15 mg269 Iron Free Daily Multiple 50+ (Sundown Naturals); L-Carnitine Cherry (GNC Pro Performance); Teen Multiple (FemTeen Symmetry)
30 mg261 Anatherm Heat Metabolics Stimulator (NatureSmart); One 'N' Only Men's Formula (Pure Essence Labs); Green Source (Radiance)
3 mg174 Maxi Baby Care Liquid Natural Raspberry Flavor (Country Life); All Natural Protein (The Biggest Loser); Maxi Baby Care (Country Life)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

How do the amounts compare with the Daily Value and the upper limit?

The FDA Daily Value for pantothenic acid (vitamin B5) is 5 mg (adults and children 4 and older). The median product gives 240% of it per serving; the 90th percentile 2000%.

The upper limit is for total intake from food, water and supplements unless stated, and does not apply under medical supervision. A label amount is what the maker printed. This is data, not advice: the NIH ODS fact sheets explain what each nutrient does.

Sources: 21 CFR 101.9(c)(8)(iv) (Daily Values); Institute of Medicine, DRI summary tables (2011) (upper limits); on reading them, the FDA's Daily Value page.

Which products list the most pantothenic acid (vitamin B5)?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Have the amounts changed over the years?

Products whose current label entered DSLD in 2011 list a median of 15.83 mg; those entered in 2025, 12 mg.

Median pantothenic acid (vitamin B5) per serving by the year the label entered DSLD (years with 20+ products)
YearProductsMedian per serving
201122615.83 mg
201272220 mg
201383315 mg
201446612 mg
201547910.7 mg
201648315 mg
201751025 mg
201842410 mg
201955310 mg
202092915 mg
202179410 mg
202297610.13 mg
202386110 mg
202498112 mg
202582312 mg

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing pantothenic acid (vitamin B5) by DSLD product type

Pantothenic Acid (Vitamin B5) by product typeOther Combinations7,832Multi-Vitamin and Mineral (MVM)1,040Botanical with Nutrients688Vitamin369Amino acid/Protein51Single Vitamin and Mineral36Non-Nutrient/Non-Botanical34Botanical9
Pantothenic Acid (Vitamin B5) by product typeOther Combinations7,832Multi-Vitamin and Mineral (MVM)1,040Botanical with Nutrients688Vitamin369Amino acid/Protein51Single Vitamin and Mineral36Non-Nutrient/Non-Botanical34Botanical9
Pantothenic Acid (Vitamin B5) by product typeOther Combinations7,832Multi-Vitamin and Mineral (MVM)1,040Botanical with Nutrients688Vitamin369Amino acid/Protein51Single Vitamin and Mineral36Non-Nutrient/Non-Botanical34Botanical9
Pantothenic Acid (Vitamin B5) by product typeOther Combinations7,832Multi-Vitamin and Mineral (MVM)1,040Botanical with Nutrients688Vitamin369Amino acid/Protein51Single Vitamin and Mineral36Non-Nutrient/Non-Botanical34Botanical9
Pantothenic Acid (Vitamin B5) by product typeOther Combinations7,832Multi-Vitamin and Mineral (MVM)1,040Botanical with Nutrients688Vitamin369Amino acid/Protein51Single Vitamin and Mineral36Non-Nutrient/Non-Botanical34Botanical9

Brands listing it most: Douglas Laboratories (239), Nature's Way (223), Nature's Plus (205), Country Life (93), ProCaps Laboratories (83), Bronson (80), Rainbow Light (78), NOW (74), Centrum (68), Vitamin World (66).

Every product listing pantothenic acid (vitamin B5)

10,343 products, A to Z by name (page 184 of 207), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

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