fatty acid
Oleic Acid supplements
Half of the 694 oleic acid supplements in the NIH label database that print an amount list 140 mg or less per serving; the middle half list 88.5 mg to 370 mg (DSLD version 9.4.0, January 2026).
- Products listing it
- 863694 print an amount; 163 list it inside a blend without an amount
- Median per serving
- 140 mgmiddle half 88.5 mg to 370 mg
How much oleic acid do supplements contain?
The median product lists 140 mg per serving. One in ten lists 30 mg or less, one in ten 863 mg or more. The amount printed most often is 110 mg (45 products).
Products by amount of oleic acid per serving
694 products, log scale; extreme 0.2% at each end left out of the drawing.
| Amount per serving | Products | For example |
|---|---|---|
| 110 mg | 45 | Heart Health Support Pack (Nature's Bounty); Natural Cold Pressed Flaxseed Oil 1000 mg (Sundown Naturals); High Lignan Flaxseed Oil 1000 mg (Bronson Laboratories) |
| 100 mg | 26 | Premium CLA Complex (GNC Total Lean); Coconut Oil 1000 mg (Sundown Naturals); Coconut Oil (DietWorks) |
| 150 mg | 25 | Omega Complex (GNC Triple Strength); Borage Oil 1,000 mg (VitaCeutical Labs); GlucoPack (Douglas Laboratories) |
| 120 mg | 19 | Flaxseed Oil 1000 mg (Berkley & Jensen); Omega-3s Antioxidants (Anutra); DHA Junior (Nordic Naturals) |
| 140 mg | 18 | Daily Omega Natural Orange Flavor (Renew Life); Organic Flax Seed Oil 1000 mg (Vitabase); Organic Flax Oil 1000 mg (Newflower Farmers Markets) |
| 30 mg | 17 | Evening Primrose Oil (Health From The Sun); Evening Primrose Oil 1000 mg (Natrol); Omega + DHA (21st Century VitaJoy Gummies) |
| 50 mg | 15 | Omega Complex (GNC Ultra Mega Green); Chia Oil 1000 mg (Vitamin World); Black Currant Seed Oil GLA ALA (Cardiovascular Research) |
| 132 mg | 14 | Flaxseed Oil 1200 mg (Sundown Naturals); Natural Cold Pressed Flaxseed Oil 1200 mg (Nature's Bounty); Flaxseed Oil (NewtonEverett) |
| 70 mg | 13 | Evening Primrose Oil 1300 mg (Viva Vitamins); Evening Primrose 1300 mg (Meijer Naturals); Competitive Mass (Lee Haney's Nutritional Support Systems) |
| 200 mg | 12 | Mpr Prostata/Ovatum (Systemic Formulas Bio Function); Flax Seed Oil 1000 mg (Foods Plus); Flaxseed Oil 1,000 mg (VitaCeutical Labs) |
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most oleic acid?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Mixed EFAsBiotics Research Corporation7,070 mg
- Olive Your Heart Basil FlavorCarlson6,900 mg
- Olive your Heart Garlic FlavorCarlson6,900 mg
- Olive your Heart Natural FlavorCarlson6,900 mg
- Olive Your Heart Lemon FlavorCarlson6,900 mg
- Olive Your Heart Lemon FlavoredCarlson6,900 mg
- Olive your Heart Garlic FlavoredCarlson6,900 mg
- Olive Your Heart Basil FlavoredCarlson6,900 mg
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 140 mg; those entered in 2025, 410 mg.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 23 | 140 mg |
| 2012 | 69 | 133 mg |
| 2013 | 85 | 117 mg |
| 2014 | 58 | 175 mg |
| 2015 | 50 | 194 mg |
| 2016 | 51 | 132 mg |
| 2017 | 42 | 146 mg |
| 2018 | 24 | 126 mg |
| 2019 | 33 | 110 mg |
| 2020 | 71 | 180 mg |
| 2021 | 41 | 100 mg |
| 2022 | 35 | 132 mg |
| 2023 | 39 | 128 mg |
| 2024 | 51 | 140 mg |
| 2025 | 22 | 410 mg |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing oleic acid by DSLD product type
Brands listing it most: Barlean's (46), Nordic Naturals (20), Health From The Sun (19), Douglas Laboratories (16), Carlson (15), Nature's Way (12), Flora (11), Vitamin World (10), VitaCeutical Labs (10), SmartyPants Organics (10).
Every product listing oleic acid
863 products, A to Z by name (page 5 of 18), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Evening Primrose Oil 1,300 mgVillage Vitality · off the market93 mg
- Evening Primrose Oil 1,300 mgVitamin Discount Center · off the market70 mg
- Evening Primrose Oil 1,300 mgRon Teeguarden Nutraceuticals70 mg
- Evening Primrose Oil 1,350 mgSource Naturals68 mg
- Evening Primrose Oil 1000 mgNature's Harmony70 mg
- Evening Primrose Oil 1000 mgNatrol30 mg
- Evening Primrose Oil 1000 mg Cold-PressedQuest · off the market70 mg
- Evening Primrose Oil 1300 mgViva Vitamins70 mg
- Evening Primrose Oil 1300 mgVitabase91 mg
- Evening Primrose Oil 1300 mgNewflower Farmers Markets70 mg
- Evening Primrose Oil 1300 mgMartin Avenue Pharmacy91 mg
- Evening Primrose Oil 1300 mgThe Vitamin Shoppe49 mg
- Evening Primrose Oil 1300 mgViva Naturals65 mg
- Evening Primrose Oil 1300 mgBluebonnet75 mg
- Evening Primrose Oil 500 mgVitaCeutical Labs38 mg
- Evening Primrose Oil 500 mgVitabase35 mg
- Evening Primrose Oil 500 mgNewflower Farmers Markets35 mg
- Evening Primrose Oil 500 mgVSN Vital Strength Nutrition · off the market38 mg
- Evening Primrose Oil 500 mgWhole Foods35 mg
- Evening Primrose Oil 500 mgThe Vitamin Shoppe19 mg
- Evening Primrose Oil 500 mgVillage Vitality · off the market26 mg
- Evening Primrose Oil 500 mgViva Vitaminsno amount
- Evening Primrose Oil 500 mgBIOVEA25 mg
- Evening Primrose Oil 500 mgNature's Blend25 mg
- Evening Primrose Oil 500 mgBluebonnet25 mg
- Evening Primrose Oil 500 mgRon Teeguarden Nutraceuticals35 mg
- Evening Primrose with Black Currant Seed OilProCaps Laboratories30 mg
- Every Omega 3-5-6-7-9 + Vitamin D3 Natural Orange FlavorRenew Life · off the marketin a blend
- Everyone's Omega Fish & FlaxRainbow Light · off the market25 mg
- Extra Virgin Coconut Oil 1000 mgMaritzMayer Laboratories · off the market100 mg
- Filtered Flax Oil365 Everyday Value3,000 mg
- Fish, Flax & Borage OilSpring Valley145 mg
- Fish, Flax, Borage 1200 mgNature's Bounty · off the marketin a blend
- Fish-Free Omega Plant Based OilsNature's Secretin a blend
- Flax Lignan GoldHealth From The Sun1,890 mg
- Flax Liquid GoldHealth From The Sun2,240 mg
- Flax Liquix GoldHealth From The Sun2,240 mg
- Flax OilOmegaWorks2,700 mg
- Flax OilSpectrum Essentials1,200 mg
- Flax OilFlora · off the market2,500 mg
- Flax OilHealth From The Sun2,240 mg
- Flax OilBarlean's · off the market480 mg
- Flax OilNature's Way EfaGold · off the market2,400 mg
- Flax OilThe Vitamin Shoppe2,100 mg
- Flax Oil 1,000 mgVitalBulk · off the market200 mg
- Flax Oil 1,000 mgVitamin Discount Center · off the market140 mg
- Flax Oil 1,000 mgRon Teeguarden Nutraceuticals140 mg
- Flax Oil 1000 mgVitamin World · off the market110 mg
- Flax Oil 1000 mgPuritan's Pride Premium · off the market110 mg
- Flax Oil 1000 mgMRM180 mg