fatty acid
Oleic Acid supplements
Half of the 694 oleic acid supplements in the NIH label database that print an amount list 140 mg or less per serving; the middle half list 88.5 mg to 370 mg (DSLD version 9.4.0, January 2026).
- Products listing it
- 863694 print an amount; 163 list it inside a blend without an amount
- Median per serving
- 140 mgmiddle half 88.5 mg to 370 mg
How much oleic acid do supplements contain?
The median product lists 140 mg per serving. One in ten lists 30 mg or less, one in ten 863 mg or more. The amount printed most often is 110 mg (45 products).
Products by amount of oleic acid per serving
694 products, log scale; extreme 0.2% at each end left out of the drawing.
| Amount per serving | Products | For example |
|---|---|---|
| 110 mg | 45 | Heart Health Support Pack (Nature's Bounty); Natural Cold Pressed Flaxseed Oil 1000 mg (Sundown Naturals); High Lignan Flaxseed Oil 1000 mg (Bronson Laboratories) |
| 100 mg | 26 | Premium CLA Complex (GNC Total Lean); Coconut Oil 1000 mg (Sundown Naturals); Coconut Oil (DietWorks) |
| 150 mg | 25 | Omega Complex (GNC Triple Strength); Borage Oil 1,000 mg (VitaCeutical Labs); GlucoPack (Douglas Laboratories) |
| 120 mg | 19 | Flaxseed Oil 1000 mg (Berkley & Jensen); Omega-3s Antioxidants (Anutra); DHA Junior (Nordic Naturals) |
| 140 mg | 18 | Daily Omega Natural Orange Flavor (Renew Life); Organic Flax Seed Oil 1000 mg (Vitabase); Organic Flax Oil 1000 mg (Newflower Farmers Markets) |
| 30 mg | 17 | Evening Primrose Oil (Health From The Sun); Evening Primrose Oil 1000 mg (Natrol); Omega + DHA (21st Century VitaJoy Gummies) |
| 50 mg | 15 | Omega Complex (GNC Ultra Mega Green); Chia Oil 1000 mg (Vitamin World); Black Currant Seed Oil GLA ALA (Cardiovascular Research) |
| 132 mg | 14 | Flaxseed Oil 1200 mg (Sundown Naturals); Natural Cold Pressed Flaxseed Oil 1200 mg (Nature's Bounty); Flaxseed Oil (NewtonEverett) |
| 70 mg | 13 | Evening Primrose Oil 1300 mg (Viva Vitamins); Evening Primrose 1300 mg (Meijer Naturals); Competitive Mass (Lee Haney's Nutritional Support Systems) |
| 200 mg | 12 | Mpr Prostata/Ovatum (Systemic Formulas Bio Function); Flax Seed Oil 1000 mg (Foods Plus); Flaxseed Oil 1,000 mg (VitaCeutical Labs) |
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most oleic acid?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Mixed EFAsBiotics Research Corporation7,070 mg
- Olive Your Heart Basil FlavorCarlson6,900 mg
- Olive your Heart Garlic FlavorCarlson6,900 mg
- Olive your Heart Natural FlavorCarlson6,900 mg
- Olive Your Heart Lemon FlavorCarlson6,900 mg
- Olive Your Heart Lemon FlavoredCarlson6,900 mg
- Olive your Heart Garlic FlavoredCarlson6,900 mg
- Olive Your Heart Basil FlavoredCarlson6,900 mg
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 140 mg; those entered in 2025, 410 mg.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 23 | 140 mg |
| 2012 | 69 | 133 mg |
| 2013 | 85 | 117 mg |
| 2014 | 58 | 175 mg |
| 2015 | 50 | 194 mg |
| 2016 | 51 | 132 mg |
| 2017 | 42 | 146 mg |
| 2018 | 24 | 126 mg |
| 2019 | 33 | 110 mg |
| 2020 | 71 | 180 mg |
| 2021 | 41 | 100 mg |
| 2022 | 35 | 132 mg |
| 2023 | 39 | 128 mg |
| 2024 | 51 | 140 mg |
| 2025 | 22 | 410 mg |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing oleic acid by DSLD product type
Brands listing it most: Barlean's (46), Nordic Naturals (20), Health From The Sun (19), Douglas Laboratories (16), Carlson (15), Nature's Way (12), Flora (11), Vitamin World (10), VitaCeutical Labs (10), SmartyPants Organics (10).
Every product listing oleic acid
863 products, A to Z by name (page 4 of 18), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Defense Peak MultivitaminInner Armour Sports Nutritionin a blend
- DHA Flax OilFlora2,500 mg
- DHA From Purified Fish OilNordic Naturals · off the market24 mg
- DHA From Purified Fish Oil StrawberryNordic Naturals · off the market24 mg
- DHA JuniorNordic Naturals120 mg
- Dry Eye Support PackDouglas Laboratories172 mg
- Dry Eye Support Pack (+ Multivitamin)Douglas Laboratories172 mg
- Eaq10OL Olympian Labsno amount
- Earth Source Flaxseed OilSolgar1,953 mg
- Earth Source Organic Flaxseed OilSolgar1,994 mg
- EFA 1300 mg Omega 3-6-9 Fish, Flax, BorageSolgar · off the market325 mg
- EFA Complete Organic Multi-EFA Oil Blend with LignansSwanson EFAs · off the marketin a blend
- EFA FormulaBeyond Health200 mg
- EfaGold Borage 1300 mgNature's Way · off the market190 mg
- EfaGold Borage OilNature's Way · off the market190 mg
- EfaGold Evening PrimroseNature's Way · off the market65 mg
- EfaGold Evening Primrose 1300 mgNature's Way · off the market65 mg
- EfaGold Evening Primrose 500 mgNature's Way · off the market36 mg
- EfaGold Evening Primrose Max Strength 1300 mgNature's Way · off the market65 mg
- EfaGold Hemp OilNature's Way1,700 mg
- EFAs Superior Essential Fatty AcidsSwansonin a blend
- Elite Training PacksPrecision Engineered · off the market296 mg
- Emu OilPure Emu799.5 mg
- EpoAdaptogen Research49.9 mg
- EPO Evening Primrose OilNutriCology35 mg
- EPO Evening Primrose OilAllergy Research Group35 mg
- EPO Organic 1000 mgMoss Nutrition100 mg
- Essential 3-6-9 Omega Oil BlendHerbal Select1,660 mg
- Essential Fatty Acid ComplexCardiovascular Research550 mg
- Essential Fatty Acids 3600MaritzMayer Laboratories · off the marketin a blend
- Essential Living OilsDr. Ohhira's115 mg
- Essential Muscle LipidsIron-Tek362 mg
- Essential OilsNewtonEverettin a blend
- Essential Omega III Fish Oil With Vitamin EHeart Health · off the market180 mg
- Essential Omegas 3:6:7:9Higher Nature28 mg
- Essential WomanBarlean's1,810 mg
- Essential Woman Chocolate MintBarlean's · off the market750 mg
- Essential Women Omega Swirl Chocolate MintBarlean's · off the market750 mg
- Evening Primrose 1300 mgMeijer Naturals70 mg
- Evening Primrose and Black Currant Seed OilProCaps30 mg
- Evening Primrose Max StrengthNature's Way · off the marketin a blend
- Evening Primrose OilHealth From The Sun30 mg
- Evening Primrose OilBarlean's Organic Oils · off the market160 mg
- Evening Primrose OilNature's Answer · off the market115 mg
- Evening Primrose OilProThera · off the market80 mg
- Evening Primrose OilBluebonnet75 mg
- Evening Primrose OilKlaire Labs · off the market49.9 mg
- Evening Primrose OilBarlean's130 mg
- Evening Primrose Oil 1,300 mgVitaCeutical Labs93 mg
- Evening Primrose Oil 1,300 mgVSN Vital Strength Nutrition · off the market93 mg