Essential Women Omega Swirl Chocolate Mint
by Barlean's · liquid · 16 ozs
- Off the market since February 2020 (NIH)
- UPC 7 05875 00028 4
- DSLD label 58789
- Serving 1 tbsp (15 mL)
- 29 servings
Essential Women Omega Swirl Chocolate Mint by Barlean's lists 6 ingredients, 6 with an amount per serving of 1 tbsp, such as 6 IU of vitamin E, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 22, 2016.
What is in Essential Women Omega Swirl Chocolate Mint?
Each row as the label prints it, per serving of 1 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 70 Calories | ||
| Calories from Fat | 45 Calories | ||
| Total Fat | 5 g | 8% | Higher than 89% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturated Fat | 0.5 g | 3% | 66% of 5,234 products listing saturated fat give more (median 1 g). |
| Polyunsaturated Fat | 3.5 g | Higher than 91% of 1,759 products listing polyunsaturated fat (median 1 g). | |
| Monounsaturated Fat | 1 g | 24% of 989 products listing monounsaturated fat give more (median 1 g). | |
| Total Carbohydrates | 6 g | 2% | Higher than 73% of 21,979 products listing carbohydrate (median 3 g). |
| Vitamin E | 6 IU | 20% | 91% of 6,459 products listing vitamin E give more (median 30 IU). |
| Omega-3 Polyunsaturated Fat | no amount given | ||
| Alpha-Linolenic Acid | 2,300 mg | Higher than 87% of 712 products listing alpha-linolenic acid (median 485 mg). | |
| Omega-6 Polyunsaturated Fat | no amount given | ||
| Linoleic Acid | 1,350 mg | Higher than 89% of 801 products listing linoleic acid (median 350 mg). | |
| Gamma-Linolenic Acid | 100 mg | Higher than 55% of 740 products listing gamma linolenic acid (median 90 mg). | |
| Omega-9 Monounsaturated Fat | no amount given | ||
| Oleic Acid | 750 mg | Higher than 86% of 694 products listing oleic acid (median 140 mg). | |
| Lignans | 20 mg | 65% of 54 products listing lignan give more (median 35 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 58789 (entered April 22, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 91% of the 6,459 products that print an amount of vitamin E list more than its 6 IU of vitamin E (median 30 IU).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Essential Women Omega Swirl Chocolate Mint's, rare ingredients counting for more.
- Omega Swirl Total Omega Pomegranate BlueberryBarlean's · off the market 10 shared, 77% alike
- Certified Organic High Lignan Flax Seed OilNOW 8 shared, 76% alike
- Omega Swirl Essential Woman Chocolate MintBarlean's 11 shared, 75% alike
- Clinical Nutrients Flax OilIntegrative Therapeutics 8 shared, 74% alike
- Balance Omega TwinBarlean's 8 shared, 74% alike
- Omega Twin with Flax LignansBarlean's 8 shared, 74% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: 1 Tbsp daily. Can be taken straight or mixed into juice, yogurt, oatmeal, cottage cheese or blended beverages.
- SHAKE WELL.
- Warnings
- Keep out the reach of children.
- Do not give to pets.
- Allergens and what it does not contain
- No Sugar: Naturally Sweetened with Xylitol
- -No Artificial Flavors or Colors
- -Gluten Free, Non-GMO
- Storage
- Refrigerate for quality
Source: label statements in DSLD label 58789.
What else is on the label?
Other ingredients: Essential Woman Oil Blend, Water, Xylitol, Glycerin, Cocoa powder, Gum Arabic, Natural Flavors, SDG Lignan, Caramel color, Xanthan Gum, Guar Gum, Sorbic Acid, Vitamin E, Ascorbyl Palmitate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): AMPLIFIED ABSORPTION =DESIGNED TO DELIVER MORE; OK.
How many labels does Essential Women Omega Swirl Chocolate Mint have?
One label is on file, entered on April 22, 2016.
- Label 58789 (current) Entered April 22, 2016 · off the market February 27, 2020 · 16 ozs · UPC 7 05875 00028 4
DSLD also links this label to: THE Essential Woman Swirl Chocolate Mint (image difference, same product), Essential Woman Chocolate Mint (image difference, same product), Essential Woman Chocolate Mint (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Barlean's (manufacturer), Ferndale, WA. All Barlean's products.