Comparison
Essential Women Omega Swirl Chocolate Mint and Omega Swirl Total Omega Pomegranate Blueberry
Essential Women Omega Swirl Chocolate Mint (Barlean's) lists 11 distinct ingredients and Omega Swirl Total Omega Pomegranate Blueberry (Barlean's) 11 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.77.
| Ingredient | Essential Women Omega Swirl Chocolate Mint | Omega Swirl Total Omega Pomegranate Blueberry |
|---|---|---|
| Carbohydrate | 6 g | 5 g |
| Fat (unspecified) | 5 g | 5 g |
| Vitamin E | 6 IU | 6 IU |
| Saturated fat | 0.5 g | 1 g |
| Polyunsaturated Fat | 3.5 g | 3.5 g |
| Monounsaturated Fat | 1 g | 1 g |
| Linoleic Acid | 1,350 mg | 1,120 mg |
| Oleic Acid | 750 mg | 800 mg |
| Alpha-Linolenic Acid | 2,300 mg | 1,530 mg |
| Gamma Linolenic Acid | 100 mg | 400 mg |
| DHA | 130 mg | |
| Lignan | 20 mg |
Amounts are per serving as DSLD gives them: Essential Women Omega Swirl Chocolate Mint, 1 tbsp; Omega Swirl Total Omega Pomegranate Blueberry, 1 tbsp. Current labels entered April 2016 and May 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Essential Women Omega Swirl Chocolate MintBarlean's: every row against all products listing it
- Omega Swirl Total Omega Pomegranate BlueberryBarlean's: every row against all products listing it