Everyone's Omega Fish & Flax
by Rainbow Light · softgel capsule · 60 softgels
- Off the market since November 2014 (NIH)
- UPC 0 21888 11352 1
- DSLD label 43105
- Serving 1 softgel
- 60 servings
Everyone's Omega Fish & Flax by Rainbow Light lists 12 ingredients, 12 with an amount per serving of 1 softgel, such as 200 IU (5 mcg) of vitamin D, 200 mg of organic flax oil, 502 mg of omega-3 fatty acids and 25 mg of oleic acid, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2015.
What is in Everyone's Omega Fish & Flax?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Calories from Fat | 10 Calories | ||
| Total Fat | 1 g | 1% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as D3 (Alt. Name: Cholecalciferol)) | 200 IU (5 mcg) | 50% | 83% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Total Fish {Oil} and Flax Oil | 846 mg | ||
| purified deep sea Fish Oilas Anchovy, Sardinepurified deep sea Fish Oil (Form: from Anchovy, and or Sardine) | 646 mg | 82% of 1,990 products listing fish oil give more (median 1.2 g). | |
| organic Flax Oil | 200 mg | 86% of 512 products listing flaxseed oil give more (median 1 g). | |
| Omega-3 Fatty Acids | 502 mg | Higher than 50% of 2,714 products listing omega-3 (median 500 mg). | |
| Eicosapentaenoic Acid | 200 mg | 58% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). | |
| Docosahexaenoic Acid | 175 mg | 64% of 3,627 products listing DHA give more (median 232 mg). | |
| Alpha-Linolenic Acid | 100 mg | 77% of 712 products listing alpha-linolenic acid give more (median 485 mg). | |
| Other Omegas | 27 mg | ||
| Oleic AcidOmega-9 Fatty Acids (Alt. Name: Oleic Acid) | 25 mg | 93% of 694 products listing oleic acid give more (median 140 mg). | |
| Linoleic AcidOmega-6 Fatty Acids (Form: Linoleic Acid) | 25 mg | 94% of 801 products listing linoleic acid give more (median 350 mg). | |
| Lemon essential Oil | 14.5 mg | 82% of 103 products listing lemon give more (median 60 mg). | |
| Parsley seed oil | 10 mg | 85% of 359 products listing parsley give more (median 80 mg). | |
| Rosemary essential oil | 3.4 mg | 94% of 332 products listing rosemary give more (median 50 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 43105 (entered March 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 93% of the 694 products that print an amount of oleic acid list more than its 25 mg of oleic acid (median 140 mg).
- 94% of the 801 products that print an amount of linoleic acid list more than its 25 mg of linoleic acid (median 350 mg).
- 94% of the 332 products that print an amount of rosemary list more than its 3.4 mg of rosemary (median 50 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Everyone's Omega Fish & Flax's, rare ingredients counting for more.
- Omega 3-6-9OmegaWorks 8 shared, 53% alike
- Omega 3-6-9BIOVEA 9 shared, 52% alike
- Omega 3 - 6 - 9CHK Nutrition 9 shared, 52% alike
- Triple Omega 3-6-9Puritan's Pride 9 shared, 52% alike
- Multi EFA CapsulesGenestra Brands 8 shared, 52% alike
- Fish & Flax Oil EPA 400 mg / DHA 200 mg / ALA 530 mgNatural Factors · off the market 7 shared, 51% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- SUGGESTED USAGE: Take one softgel daily with or between meals, or as desired.
- Warnings
- Consult a health care professional prior to use if you are pregnant, lactating, taking medication or have a medical condition.
- KEEP OUT OF REACH OF CHILDREN.
- Allergens and what it does not contain
- 100% Organic Flax Oil is cold pressed and extracted without solvents to deliver high levels of ALA which support the overall Omega 3 fatty acid levels in your body.
- FishGel(TM) softgels are 100% fish gelatin and guaranteed free of beef, pork and hexane. Purity Guarantee: 100% Natural - Free of artificial colors, flavors, sweeteners, preservatives and additives. Contains no sugar, lactose/dairy, wheat, gluten or yeast.
- No Beef No Pork
Source: label statements in DSLD label 43105.
What else is on the label?
Other ingredients: Softgel Shell.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Eco-Guard(R) Bottle 100% Recycled 100% Recyclable; No Beef No Pork FISH GEL(TM) Softgels 100% Fish Gelatin.
How many labels does Everyone's Omega Fish & Flax have?
2 labels are on file under this name since March 25, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 43105 (current) Entered March 25, 2015 · off the market November 10, 2014 · 60 softgels · UPC 0 21888 11352 1
- Label 43099 Entered March 25, 2015 · off the market March 28, 2023 · 60 softgels · UPC 0 21888 11352 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Rainbow Light Nutritional Systems (manufacturer, distributor), Santa Cruz, CA. All Rainbow Light products.