mineral

Chloride supplements

Half of the 1,476 chloride supplements in the NIH label database that print an amount list 75 mg or less per serving; the middle half list 60 mg to 183.5 mg, and 1 in 726 of the 1,451 with a plausible amount give more than the adult upper limit at the most servings their labels direct (DSLD version 9.4.0, January 2026).

How much chloride do supplements contain?

The median product lists 75 mg per serving. One in ten lists 27 mg or less, one in ten 374.5 mg or more. The amount printed most often is 72 mg (295 products).

How do the amounts compare with the Daily Value and the upper limit?

The FDA Daily Value for chloride is 2,300 mg (adults and children 4 and older). The median product gives 3% of it per serving; the 90th percentile 16%.

The adult Tolerable Upper Intake Level is 3,600 mg a day (total intake from food, water and supplements). At the most servings their labels direct, 2 of the 1,451 products with a plausible amount (0.1%) give more than that from the supplement alone (what counts as plausible).

The upper limit is for total intake from food, water and supplements unless stated, and does not apply under medical supervision. A label amount is what the maker printed. This is data, not advice: the NIH ODS fact sheets explain what each nutrient does.

Which products list the most chloride?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

• ZuBroth Savory HerbUMZU1,265 mg
• Quantum Mag LiquidQuantum Nutrition Labs1,240 mg
• ActivJoint PlusTrace Minerals Research1,200 mg
• Keto K-Caps NaturalAdapted Nutrition1,200 mg
• MagnesiumSunwarrior1,178 mg
• re:play Hydration Sugar Free Tropical Breezere:play Hydration1,175 mg
• Ancestral MineralsAncestral Supplements1,175 mg
• Wholefood Minerals 642 mgTrace Minerals TM Ancestral1,175 mg

Have the amounts changed over the years?

Products whose current label entered DSLD in 2011 list a median of 72 mg; those entered in 2025, 142 mg.

In which products and brands?

Brands listing it most: Trace Minerals Research (84), Trace Minerals (38), Complete H2O Minerals (31), Nuun (27), Nutrex Research (21), Dr. Berg (20), Centrum (19), Core Nutritionals (19), Insane Labz (18), GNC Mega Men (18).

Every product listing chloride

1,581 products, A to Z by name (page 4 of 32), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

• Animal RageAnimal75 mg
• Animal Rage Orange JuicedAnimal75 mg
• Animal Rage Slaughter MelonAnimal75 mg
• Animal Rage XL Lemon SlayedAnimal15 mg
• Animal Rage XL Mango UnchainedAnimal15 mg
• Animal Whey ChocolateAnimal80 mg
• Animal Whey VanillaAnimal75 mg
• AR-EncapThorne Research · off the market87 mg
• ARM Plus+ Fruit SmoothieMax Muscle Nutrition60 mg
• ARM Plus+ Intense StrawberryMax Muscle Nutrition60 mg
• ARM Plus+ Orange Citrus BlastMax Muscle Nutrition60 mg
• ARM Plus+ Peach Mango RushMax Muscle Nutrition60 mg
• ARM Plus+ Tropical Fruit PunchMax Muscle Nutrition60 mg
• ARM Plus+ Watermelon SplashMax Muscle Nutrition60 mg
• Arsenal Training PacksMET-Rx27 mg
• ASEA Advancing LifeASEA190 mg
• Aussie Trace MineralsTrace Minerals Research1,075 mg
• B Beet Energizer Watermelon FlavorBiochem185 mg
• B-ChillinAmrion Nutraceuticals · off the market130 mg
• Balanced Essentials Very BerryWellgenix · off the marketin a blend
• Balanced Hydration Powder Fruit PunchTrue Athlete135 mg
• Balanced Hydration Powder Lemon LimeTrue Athlete135 mg
• Banana Cream PieON Optimum Nutritionin a blend
• BasicsGNC Mega Men72 mg
• BasicsGNC Women's Ultra Mega72 mg
• Basics 50 PlusGNC Mega Men72 mg
• BCAA & Electrolytes Fruit Punch FlavorSierra Fit330 mg
• BCAA & Electrolytes MangoSierra Fit330 mg
• BCAA & Electrolytes WatermelonSierra Fit330 mg
• BCAA 2:1:1 Pineapple PassionfruitSwolverine30 mg
• BCAA 2:1:1 Pomegranate AcaiSwolverine30 mg
• BCAA Blue RaspberryHoney Badger70 mg
• BCAA Cotton Candy Flavorath165 mg
• BCAA Energy + Electrolytes Grape SplashEvlution Nutrition120 mg
• BCAA Energy + Electrolytes Orange MangoEvlution Nutrition120 mg
• BCAA Green Apple Flavorath165 mg
• BCAA Sport Cherry LimeadeCellucor172 mg
• BCAA Strawberry Kiwi Flavorath165 mg
• Be-DefinedGNC WellBeing · off the market50 mg
• Beet & B Energizer Powder Watermelon FlavorCountry Life85 mg
• Best Glucosamine SulfateDoctor's Best · off the market84 mg
• Betaine Hydrochloride 600 mg With PepsinCountry Life274 mg
• Betaine Hydrochloride With Pepsin 600 mgCountry Life · off the market274 mg
• Bladder 2.2Theralogix46 mg
• Bloat BusterRise-N-Shine23 mg
• Bloat ReducerElevate Recovery Supplements · off the market23 mg
• Blood Pressure SupportDr. Venessa's Formulas38 mg
• Bloodbath SAW GrapeInsane Labz57 mg
• Bone Broth Protein 20 g ChocolateNutricost128 mg
• Bone Broth Protein 20 g Vegetable Beef SoupNutricost128 mg

Where next?

• Check an amount of chloride
• Labels above the upper limit
• All ingredients