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Mineral · Supplement ingredient

Calcium

Calcium is listed on 25,916 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

25,916
Products
Mineral
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Calcium dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1,000 mg for adults 19–50 (men), 1,000 mg for women 19–50; 1,200 mg for adults 51+ (women) and 71+ (men)
Tolerable Upper Intake Level (UL)
2,500 mg per day for adults 19–50; 2,000 mg for adults 51+
Drug interactions
Reduces absorption of bisphosphonates, levothyroxine, quinolone and tetracycline antibiotics, iron supplements. Take 2+ hours apart.
Pregnancy & lactation
RDA during pregnancy and lactation is 1,000 mg (1,300 mg for adolescents 14–18).

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/

What does the NIH label data show about Calcium?

Calcium appears as an ingredient in 25,916 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Calcium within the Mineral category. That frequency reflects how often manufacturers list Calcium on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 25,916 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Calcium, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Calcium alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Calcium on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Calcium?

Number of supplement labels listing Calcium vs nearby mineral ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Calcium

Alpha IQ Mind
Romeo Health
46 ingredients · Other Combinations
On Market
Alpha Joint Support
Optimal Alpha
10 ingredients · Non-Nutrient/Non-Botanical
On Market
Alpha Ketoglutaric Acid 300 mg
Kirkman
8 ingredients · Other Combinations
On Market
Alpha Lipoic Acid
Universal
5 ingredients · Non-Nutrient/Non-Botanical
On Market
Alpha Lipoic Acid
MRM Nutrition
7 ingredients · Non-Nutrient/Non-Botanical
On Market
Alpha Lipoic Acid
MRM Nutrition
7 ingredients · Non-Nutrient/Non-Botanical
On Market
Alpha Lipoic Acid 100 mg
Carlson
7 ingredients · Non-Nutrient/Non-Botanical
On Market
Alpha Lipoic Acid 100 mg
Carlson
7 ingredients · Non-Nutrient/Non-Botanical
On Market
Alpha Lipoic Acid 100 mg
Nature's Blend
6 ingredients · Non-Nutrient/Non-Botanical
On Market
Alpha Lipoic Acid 200 mg
Source Naturals
7 ingredients · Non-Nutrient/Non-Botanical
On Market
Alpha Lipoic Acid 200 mg
WholeHealth
8 ingredients · Non-Nutrient/Non-Botanical
On Market
Alpha Lipoic Acid 300 mg
Foods Plus
8 ingredients · Non-Nutrient/Non-Botanical
On Market
Alpha Lipoic Acid 300 mg
Swanson
5 ingredients · Non-Nutrient/Non-Botanical
On Market
Alpha Lipoic Acid 300 mg
Swiss BioEnergetics
6 ingredients · Non-Nutrient/Non-Botanical
On Market
Alpha Lipoic Acid 300 mg
Source Naturals
9 ingredients · Non-Nutrient/Non-Botanical
On Market
Alpha Lipoic Acid 300 mg
Dr. Rico Perez
9 ingredients · Other Combinations
On Market
Alpha Lipoic Acid 300 mg
Carlson
7 ingredients · Other Combinations
On Market
Alpha Lipoic Acid 600 mg
GNC Preventive Nutrition
8 ingredients · Fat/Fatty Acid
On Market
Alpha Lipoic Acid 600 mg
Swanson
5 ingredients · Non-Nutrient/Non-Botanical
On Market
Alpha Lipoic Acid 600 mg
Nutricost
6 ingredients · Non-Nutrient/Non-Botanical
On Market
Alpha Lipoic Acid 600 mg
Nutricost
6 ingredients · Non-Nutrient/Non-Botanical
On Market
Alpha Lipoic Acid 600 mg
Nutricost
6 ingredients · Non-Nutrient/Non-Botanical
On Market
Alpha Lipoic Acid 600 mg Time Release
Natrol
10 ingredients · Other Combinations
On Market
Alpha Lipoic Acid Plus CoQ10
Highland Laboratories
8 ingredients · Non-Nutrient/Non-Botanical
On Market
Alpha Lipoic Acid with C and E
Bronson
9 ingredients · Other Combinations
On Market
Alpha Lipoic Sustain with Biotin
Jarrow Formulas
13 ingredients · Other Combinations
On Market
Alpha Lipoic Sustain with Biotin
Jarrow Formulas
13 ingredients · Other Combinations
On Market
Alpha-GPC Powder 300 mg
BulkSupplements.com
5 ingredients · Other Combinations
On Market
Alpha-GPC Powder 300 mg
BulkSupplements.com
5 ingredients · Other Combinations
On Market
Alpha-GPC Powder 300 mg
BulkSupplements.com
5 ingredients · Other Combinations
On Market
Alpha-Lipoic Acid
Thorne
5 ingredients · Non-Nutrient/Non-Botanical
On Market
Alpha-Lipoic Acid 300 mg
GNC
15 ingredients · Other Combinations
On Market
Alpha-Lipoic Acid 400 mg
Natural Factors
8 ingredients · Non-Nutrient/Non-Botanical
On Market
Alpha-Lipoic Acid 50 mg
The Vitamin Shoppe
10 ingredients · Non-Nutrient/Non-Botanical
On Market
Alpha-Lipoic Acid 50 mg
Sundown Naturalist
7 ingredients · Non-Nutrient/Non-Botanical
On Market
Alpha-Lipoic Acid 600 mg
Protocol For Life Balance
6 ingredients · Other Combinations
On Market
Alphamine Black Cherry
PEScience
14 ingredients · Other Combinations
On Market
Alphamine Raspberry Lemonade
PEScience
13 ingredients · Other Combinations
On Market
AlphaSorb-C 500
NOW
14 ingredients · Other Combinations
On Market
Altered Strength Charged Grape
Bodytech Elite
24 ingredients · Other Combinations
On Market
AM Renew Formula
Herbalife Nutrition
17 ingredients · Other Combinations
On Market
Amazing Rainforest Discovery Yerba Mate Power-Burn Diet
Applied Nutrition
23 ingredients · Botanical with Nutrients
On Market
American Ginseng
GSL Technology
10 ingredients · Botanical
On Market
American Iso Whey Protein Chocolate
MGN Muscle Gauge Nutrition
20 ingredients · Other Combinations
On Market
American Iso Whey Protein Vanilla
MGN Muscle Gauge Nutrition
20 ingredients · Other Combinations
On Market
Americana Whey Unflavored
Pharmin
18 ingredients · Amino acid/Protein
On Market
Amino 1 Cherry Limeade
MusclePharm
25 ingredients · Other Combinations
On Market
Amino 1 Cherry Limeade
MusclePharm
25 ingredients · Other Combinations
On Market
Amino 1 Cherry Limeade
MusclePharm
24 ingredients · Other Combinations
On Market
Amino 1 Fruit Punch
MusclePharm
23 ingredients · Other Combinations
On Market

Nearby Ingredients in Mineral

Other ingredients in the Mineral category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Calcium vs Silicon →

Frequently asked about Calcium

What is the Recommended Dietary Allowance (RDA) for Calcium?
1,000 mg for adults 19–50 (men), 1,000 mg for women 19–50; 1,200 mg for adults 51+ (women) and 71+ (men). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Calcium?
2,500 mg per day for adults 19–50; 2,000 mg for adults 51+ (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Calcium interact with medications?
Reduces absorption of bisphosphonates, levothyroxine, quinolone and tetracycline antibiotics, iron supplements. Take 2+ hours apart. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Calcium during pregnancy or breastfeeding?
RDA during pregnancy and lactation is 1,000 mg (1,300 mg for adolescents 14–18).
How many supplement products contain Calcium?
25,916 supplement product labels in the NIH DSLD currently lists Calcium as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Calcium Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.