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Vitamin · Supplement ingredient

Biotin

Biotin is listed on 7,847 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,847
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Biotin (Vitamin B7) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
Adequate Intake (AI): 30 mcg for adults
Tolerable Upper Intake Level (UL)
Not established
Drug interactions
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider.
Pregnancy & lactation
AI during pregnancy is 30 mcg; lactation 35 mcg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/

What does the NIH label data show about Biotin?

Biotin appears as an ingredient in 7,847 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Biotin within the Vitamin category. That frequency reflects how often manufacturers list Biotin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,847 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Biotin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Biotin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Biotin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Biotin?

Number of supplement labels listing Biotin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Biotin

Multi Vitamin+ Citrus Flavored
Nature's Way
54 ingredients · Botanical with Nutrients
On Market
Multi Vitamins & Minerals
Nutribiotic Essentials
30 ingredients · Other Combinations
On Market
Multi Vitamins & Minerals
Nutribiotic Essentials
30 ingredients · Other Combinations
On Market
Multi with Iron Century Formula
Swanson
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi without Iron
Swanson
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi without Iron High Potency
Swanson
45 ingredients · Other Combinations
On Market
Multi without Minerals
Swanson
21 ingredients · Vitamin
On Market
Multi+ Complete Multivitamin Hair, Skin & Nails Support
Bayer One A Day
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi+ Immune Tangerine + Strawberry Flavor
vitafusion
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi+ Immunity Defense
Bayer One A Day
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi+ Mental Focus
Centrum
30 ingredients · Other Combinations
On Market
Multi+ Vita-Lea Men
Shaklee
46 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi+ Vita-Lea Men
Shaklee
46 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi+ Vita-Lea Men
Shaklee
70 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi+ Vita-Lea Women
Shaklee
45 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi-betic Multi-Vitamin
Multi-betic
39 ingredients · Other Combinations
On Market
Multi-Daily Vitamins & Minerals
Nature's Answer
33 ingredients · Other Combinations
On Market
Multi-Day Plus Minerals
Nature's Bounty
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi-Day Women's
Nature's Bounty
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi-Food Complex For Men
NOW
35 ingredients · Other Combinations
On Market
Multi-Food Complex For Women
NOW
37 ingredients · Other Combinations
On Market
Multi-Food Complex Vcaps For Men
NOW
35 ingredients · Other Combinations
On Market
Multi-Food Complex Vcaps For Women
NOW
37 ingredients · Other Combinations
On Market
Multi-Formula With Lutein
Bronson
26 ingredients · Other Combinations
On Market
Multi-Nutrients (no Iron or Iodine)
Vital Nutrients
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi-Nutrients 2 (with Copper & without Iron)
Vital Nutrients
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi-Nutrients 3 (without Copper & without Iron)
Vital Nutrients
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi-Nutrients 4 (with Copper & Iron)
Vital Nutrients
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi-Nutrients 5 (Boron, Copper, and Iron Free)
Vital Nutrients
27 ingredients · Other Combinations
On Market
Multi-Nutrients with Iron & Iodine
Vital Nutrients
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi-Pro 32X
AST Sports Science
40 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi-Pro Whey
IDS
60 ingredients · Other Combinations
On Market
Multi-Pro Whey Belgian Chocolate
IDS
60 ingredients · Other Combinations
On Market
Multi-Pro Whey Cinnamon Vanilla
IDS
61 ingredients · Other Combinations
On Market
Multi-Vi-Min without Copper & Iron
NutriCology
32 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi-Vi-Min without Copper & Iron
Allergy Research Group
32 ingredients · Other Combinations
On Market
Multi-Vita Softgels
Nature's Truth
40 ingredients · Other Combinations
On Market
Multi-Vita-Min
Wonder Labs
37 ingredients · Other Combinations
On Market
Multi-Vitamin
Beyond Health
36 ingredients · Other Combinations
On Market
Multi-Vitamin
Baar Nature's Blessing
43 ingredients · Other Combinations
On Market
Multi-Vitamin & Mineral Mini-Tabs No Iron
NaturesPlus Source of Life
67 ingredients · Other Combinations
On Market
Multi-Vitamin +BioPerine
Approved Science
40 ingredients · Other Combinations
On Market
Multi-Vitamin And Mineral Without Iron
Douglas Laboratories
31 ingredients · Other Combinations
On Market
Multi-Vitamin Elite A.M.
Thorne
35 ingredients · Other Combinations
On Market
Multi-Vitamin Elite P.M.
Thorne
32 ingredients · Other Combinations
On Market
Multi-Vitamin Gummies
Natures Craft
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi-Vitamin Gummies with Iron Grape Naturally Flavored
Solumeve
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi-Vitamin Gummy Vitamins for Adults
Rise-N-Shine
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi-Vitamin Gummy Vitamins for Kids
Rise-N-Shine
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Multi-Vitamin with Iron
VitaScript
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Biotin vs Vitamin C →

Frequently asked about Biotin

What is the Recommended Dietary Allowance (RDA) for Biotin (Vitamin B7)?
Adequate Intake (AI): 30 mcg for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Biotin (Vitamin B7)?
Not established for adults from the National Academy of Medicine.
Does Biotin (Vitamin B7) interact with medications?
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Biotin (Vitamin B7) during pregnancy or breastfeeding?
AI during pregnancy is 30 mcg; lactation 35 mcg.
How many supplement products contain Biotin?
7,847 supplement product labels in the NIH DSLD currently lists Biotin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Biotin (Vitamin B7) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.