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Vitamin · Supplement ingredient

Biotin

Biotin is listed on 7,847 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,847
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Biotin (Vitamin B7) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
Adequate Intake (AI): 30 mcg for adults
Tolerable Upper Intake Level (UL)
Not established
Drug interactions
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider.
Pregnancy & lactation
AI during pregnancy is 30 mcg; lactation 35 mcg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/

What does the NIH label data show about Biotin?

Biotin appears as an ingredient in 7,847 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Biotin within the Vitamin category. That frequency reflects how often manufacturers list Biotin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,847 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Biotin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Biotin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Biotin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Biotin?

Number of supplement labels listing Biotin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Biotin

Immune 24 Hour +
Nature's Bounty
24 ingredients · Botanical with Nutrients
On Market
Immune Energy
Vimerson Health
15 ingredients · Botanical with Nutrients
On Market
Immune Support 500 mg Vitamin C
Emergen-C
15 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immune Support 500 mg Vitamin C Gummies
Emergen-C
15 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immune Support 750 mg Vitamin C
Emergen-C
11 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immune Support 750 mg Vitamin C
Emergen-C
15 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immune Support 750 mg Vitamin C
Emergen-C
15 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immune Support Pack
Douglas Laboratories
60 ingredients · Other Combinations
On Market
Immune Support Plus Multivitamin
Airborne Everyday
33 ingredients · Botanical with Nutrients
On Market
Immune+ Chewables Orange Blast
Emergen-C
16 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immune+ Chewables Orange Blast
Emergen-C
16 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immune+ Raspberry
Emergen-C
16 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immune+ Super Orange
Emergen-C
16 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Incredivites All-Natural Grape Flavor
ShakleeKids
47 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Inspire for Women Natural - No Stevia
PlantFusion
36 ingredients · Other Combinations
On Market
Instant Clean Herbal Cleanse
Detoxify
39 ingredients · Other Combinations
On Market
Instant Milk & Egg Protein Powder Drink
Vitamin World
39 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Intestinal/GI Support Pack
Douglas Laboratories
68 ingredients · Other Combinations
On Market
intraKID All-In-One All Natural Raspberry Flavor
Drucker Labs
304 ingredients · Botanical with Nutrients
On Market
Ionic Biotin + Collagen 75,000 mcg Strawberry Mango
Trace Minerals
13 ingredients · Other Combinations
On Market
Irish Seamoss Liquid
Country Farms
15 ingredients · Botanical with Nutrients
On Market
Irom Free All-In-One Multivitamin
Thompson
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Iron Free Basic Multi
Vitamer Laboratories
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Iron Free Basic Multi
Vitamer Laboratories
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Iron Free Daily Multiple 50+
Sundown Naturals
37 ingredients · Other Combinations
On Market
Iron Free One Daily Multiple
VitaCeutical Labs
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Iron Free One Daily Multiple
VitaCeutical Labs
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Iron Free Quintabs M
Freeda
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Iron Free Quintabs M
Freeda
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Iron Gummies Grape
LifeCentric Health
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Iron Vegan Gummies Strawberry Flavor
Vitamin Friends
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Iron-Free Men's Once Daily
Vitamer Laboratories
41 ingredients · Other Combinations
On Market
Iron-Free Source of Life Men
NaturesPlus Source of Life
68 ingredients · Other Combinations
On Market
Iron-Free Vegan Multivitamin & Mineral Supplement
DEVA
52 ingredients · Other Combinations
On Market
IsaKids Essentials
Isagenix
39 ingredients · Botanical with Nutrients
On Market
Isopure Zero Carb Mint Chocolate Chip
The Isopure Company
59 ingredients · Other Combinations
On Market
Isopure Zero Carb Protein Powder Cookies & Cream
The Isopure Company
36 ingredients · Amino acid/Protein
On Market
Isopure Zero Carb Protein Powder Cookies & Cream
The Isopure Company
36 ingredients · Amino acid/Protein
On Market
Isotonix Multivitamin
Might-A-Mins Spectrum
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Isotonix OPC-3 (Oligomeric Proanthocyanidins)
Might-A-Mins Spectrum
28 ingredients · Other Combinations
On Market
Java Whey Original Blend
NutraBio
43 ingredients · Amino acid/Protein
On Market
Joint Formula French Vanilla Flavor
Greens Today
109 ingredients · Other Combinations
On Market
Joint Health Pack
Douglas Laboratories
40 ingredients · Other Combinations
On Market
Joyome Multi-Action Collagen Complex Natural Flavor
Plexus
18 ingredients · Other Combinations
On Market
Jurassic World Gummy Multivitamin
L'il Critters
32 ingredients · Other Combinations
On Market
Karbolic Super-Premium Muscle Fuel Orange Burst
PS ProSupps
38 ingredients · Other Combinations
On Market
Karbolic Super-Premium Muscle Fuel Power Punch
PS ProSupps
38 ingredients · Other Combinations
On Market
Karbolic Super-Premium Muscle Fuel Strawberry Popsicle
PS ProSupps
40 ingredients · Other Combinations
On Market
Karbolic Super-Premium Muscle Fuel Strawberry Popsicle
PS ProSupps
38 ingredients · Other Combinations
On Market
Kenzen Vital Balance Meal Replacement Mix Natural Vanilla Flavor
Nikken Wellness
78 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Biotin vs Vitamin C →

Frequently asked about Biotin

What is the Recommended Dietary Allowance (RDA) for Biotin (Vitamin B7)?
Adequate Intake (AI): 30 mcg for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Biotin (Vitamin B7)?
Not established for adults from the National Academy of Medicine.
Does Biotin (Vitamin B7) interact with medications?
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Biotin (Vitamin B7) during pregnancy or breastfeeding?
AI during pregnancy is 30 mcg; lactation 35 mcg.
How many supplement products contain Biotin?
7,847 supplement product labels in the NIH DSLD currently lists Biotin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Biotin (Vitamin B7) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.