PlainVitamins

Biotin Gummies

by Havasu Nutrition · gummy or jelly · 90 Gummy(ies)

  • On the market (NIH)
  • UPC 8 50008 46407 2
  • DSLD label 292634
  • Serving 2 gummies
  • 45 servings

Biotin Gummies by Havasu Nutrition lists one ingredient: 5,000 mcg of biotin per serving of 2 gummies. Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in Biotin Gummies?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Biotin Gummies: Supplement Facts rows against the market (DSLD label 292634, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates4 g1%Carbohydrate in Biotin Gummies against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Sugar3 gSugar in Biotin Gummies against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Biotin5,000 mcg1,667%Biotin in Biotin Gummies against 9,447 products5,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg5,000 mcg

Higher than 93% of 9,447 products listing biotin (median 200 mcg).

Sodium5 mg1%Sodium in Biotin Gummies against 14,514 products5 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.5 mg

89% of 14,514 products listing sodium give more (median 55 mg).

Source: NIH ODS Dietary Supplement Label Database, label 292634 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 5,000 mcg of biotin is higher than 93% of the 9,447 biotin products that print an amount; 311 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: 2 gummies daily or as directed by a healthcare professional. Do not exceed 3 gummies daily.
Warnings
Caution: Take only as directed. Do not exceed suggested dosage.
Pregnant or nursing mothers, children under 18 or individuals with a known medical condition should consult a physician before using this or any dietary supplement.
This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Allergen warning: Contains tree nuts (coconut oil).
Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 292634.

What else is on the label?

Other ingredients: Glucose Syrup, Sugar, Water, Pectin, Natural flavors, natural Color, Citric Acid, Sodium Citrate, Coconut Oil, Carnauba Wax.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Formulated in the USA Good Manufacturing Practice Sourced from a GMP certified facility Consistent quality.

How many labels does Biotin Gummies have?

2 labels are on file under this name since February 26, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 292634 (current) Entered June 22, 2023 · on the market · 90 Gummy(ies) · UPC 8 50008 46407 2
  2. Label 214642 Entered February 26, 2020 · off the market June 13, 2022 · 90 Gummy(ies) · UPC B07DVRNCYS

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Havasu Nutrition, LLC (distributor), Tampa, FL. All Havasu Nutrition products.

Where next?