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Vitamin · Supplement ingredient

Biotin

Biotin is listed on 7,847 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,847
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Biotin (Vitamin B7) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
Adequate Intake (AI): 30 mcg for adults
Tolerable Upper Intake Level (UL)
Not established
Drug interactions
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider.
Pregnancy & lactation
AI during pregnancy is 30 mcg; lactation 35 mcg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/

What does the NIH label data show about Biotin?

Biotin appears as an ingredient in 7,847 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Biotin within the Vitamin category. That frequency reflects how often manufacturers list Biotin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,847 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Biotin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Biotin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Biotin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Biotin?

Number of supplement labels listing Biotin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Biotin

Heart Healthy Multivitamin Women
Dr. Sinatra
45 ingredients · Other Combinations
On Market
Heart Healthy Multivitamin Women
Dr. Sinatra
45 ingredients · Other Combinations
On Market
Heavy Metal Cleanse 1 Morning Formula
Renew Life
20 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Heavy Metal Cleanse 1 Morning Formula
Renew Life
20 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hello Kitty Complete Multivitamin Gummies
Bayer One A Day Kids
18 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Herbal Vita-Mom
Mountain Meadow Herbs
41 ingredients · Other Combinations
On Market
Hi-Lyte Lemonade
Adapted Nutrition
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hi-Potency Biotin 1000 mcg
Nature's Blend
6 ingredients · Vitamin
On Market
Hi-Potency Maxi B-Caps With Taurine And Coenzymated B Vitamins
Country Life
16 ingredients · Other Combinations
On Market
Hi-Tech Multi-Vitamin With Minerals
Hi-Tech Pharmaceuticals
32 ingredients · Other Combinations
On Market
High ADEK Multi
Bariatric Advantage
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High ADEK Multi
Bariatric Advantage
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency B & C Complex
Sundown Naturals
14 ingredients · Vitamin
On Market
High Potency B Complex 100
Equaline
35 ingredients · Vitamin
On Market
High Potency B Complex 50
Equaline
35 ingredients · Vitamin
On Market
High Potency B-Complex
ProCaps
10 ingredients · Vitamin
On Market
High Potency B-Complex Chewables Natural Orange Flavor
Solaray
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency B-Complex With Folic Acid Plus Vitamin C
Nature's Bounty
20 ingredients · Vitamin
On Market
High Potency Biotin
BioSchwartz
4 ingredients · Vitamin
On Market
High Potency Biotin 1,000 mcg
H-E-B
5 ingredients · Vitamin
On Market
High Potency Biotin 10 mg
Country Life
3 ingredients · Vitamin
On Market
High Potency Biotin 10 mg
Country Life
2 ingredients · Vitamin
On Market
High Potency Biotin 1000 mcg
Sundown Naturals
5 ingredients · Vitamin
On Market
High Potency Biotin 1000 mcg
Signature Care
8 ingredients · Vitamin
On Market
High Potency Biotin 1000 mcg
Basic Vitamins
8 ingredients · Vitamin
On Market
High Potency Biotin 2500 mcg
Nature Made
12 ingredients · Vitamin
On Market
High Potency Biotin 2500 mcg
Nature Made
8 ingredients · Vitamin
On Market
High Potency Biotin 2500 mcg
Nature Made
8 ingredients · Vitamin
On Market
High Potency Biotin 2500 mcg
Nature Made
8 ingredients · Vitamin
On Market
High Potency Biotin 2500 mcg
Nature Made
8 ingredients · Vitamin
On Market
High Potency Biotin 5 mg
Country Life
3 ingredients · Vitamin
On Market
High Potency Biotin 5 mg
Country Life
3 ingredients · Vitamin
On Market
High Potency CAL-1000 Complete
Puritan's Pride Premium
17 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency Chewable Multiple Vitamin & Mineral Formula
Trader Joe's
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency Chewable Multiple Vitamin & Mineral Formula
Trader Joe's
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency Cinnamon 1,500 mg
tnvitamins
6 ingredients · Botanical with Nutrients
On Market
High Potency Multi Pack
VitaCeutical Labs
52 ingredients · Other Combinations
On Market
High Potency Multi Pack
Vitamer Laboratories
52 ingredients · Other Combinations
On Market
High Potency One-Per-Day Timed-Release Multi-Vitamins & Minerals
Nature's Harmony
47 ingredients · Other Combinations
On Market
High Potency Prenatal Vitamin & Mineral Formula
Nature's Truth
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency Softgel Multi
Swanson
42 ingredients · Other Combinations
On Market
High Potency Vita-Lea Gold With Vitamin K
Shaklee
48 ingredients · Other Combinations
On Market
High Potency Vita-Lea Men
Shaklee
46 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency Vita-Lea Women
Shaklee
47 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency Vitamin B-Complex Chewables Natural Strawberry Flavor
Solaray
32 ingredients · Other Combinations
On Market
Hydrolyzed Collagen 1500 + C
Mason Natural
8 ingredients · Other Combinations
On Market
Hydrolyzed Collagen Peptides Vanilla Flavor
Living Silica
12 ingredients · Other Combinations
On Market
Hydroxycut +Women
Hydroxycut
22 ingredients · Other Combinations
On Market
Illumin8 Mocha
Sunwarrior
51 ingredients · Botanical with Nutrients
On Market
Illumin8 Vanilla Bean
Sunwarrior
49 ingredients · Botanical with Nutrients
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Biotin vs Vitamin C →

Frequently asked about Biotin

What is the Recommended Dietary Allowance (RDA) for Biotin (Vitamin B7)?
Adequate Intake (AI): 30 mcg for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Biotin (Vitamin B7)?
Not established for adults from the National Academy of Medicine.
Does Biotin (Vitamin B7) interact with medications?
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Biotin (Vitamin B7) during pregnancy or breastfeeding?
AI during pregnancy is 30 mcg; lactation 35 mcg.
How many supplement products contain Biotin?
7,847 supplement product labels in the NIH DSLD currently lists Biotin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Biotin (Vitamin B7) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.