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Vitamin · Supplement ingredient

Biotin

Biotin is listed on 7,847 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,847
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Biotin (Vitamin B7) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
Adequate Intake (AI): 30 mcg for adults
Tolerable Upper Intake Level (UL)
Not established
Drug interactions
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider.
Pregnancy & lactation
AI during pregnancy is 30 mcg; lactation 35 mcg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/

What does the NIH label data show about Biotin?

Biotin appears as an ingredient in 7,847 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Biotin within the Vitamin category. That frequency reflects how often manufacturers list Biotin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,847 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Biotin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Biotin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Biotin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Biotin?

Number of supplement labels listing Biotin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Biotin

Hair, Skin & Nails Gummies
Rawleigh
25 ingredients · Other Combinations
On Market
Hair, Skin & Nails Gummies Cherry Flavor
LifeCentric Health
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hair, Skin & Nails Gummies Natural Peach Flavor
Health by Habit
17 ingredients · Vitamin
On Market
Hair, Skin & Nails Gummies Peach-Mango Flavor
Genestra Brands
21 ingredients · Other Combinations
On Market
Hair, Skin & Nails Gummies Strawberry Flavored
Puritan's Pride
20 ingredients · Other Combinations
On Market
Hair, Skin & Nails Gummies Tropical Citrus Flavored
Nature's Bounty Optimal Solutions
21 ingredients · Other Combinations
On Market
Hair, Skin & Nails Gummies with Biotin 2500 mcg Strawberry Flavored
Nature's Bounty Optimal Solutions
13 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hair, Skin & Nails Gummies with Biotin 2500 mcg Strawberry Flavored
Nature's Bounty
20 ingredients · Other Combinations
On Market
Hair, Skin & Nails Gummy Strawberry
GNC Women's
19 ingredients · Vitamin
On Market
Hair, Skin & Nails Gummy Tropical Fruit
GNC Women's
20 ingredients · Vitamin
On Market
Hair, Skin & Nails Gummy Tropical Fruit
GNC Women's
15 ingredients · Vitamin
On Market
Hair, Skin & Nails Melt Delicious Berry Lemonade Flavor
Purity Products
21 ingredients · Botanical with Nutrients
On Market
Hair, Skin & Nails Multi
Vitamer Laboratories
39 ingredients · Other Combinations
On Market
Hair, Skin & Nails Multivites
Nutrition Now
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hair, Skin & Nails Natural Strawberry Flavor
Equate
16 ingredients · Vitamin
On Market
Hair, Skin & Nails Raspberry
Natrol
14 ingredients · Vitamin
On Market
Hair, Skin and Nails
Dr. Mercola
8 ingredients · Other Combinations
On Market
Hair, Skin, & Nail essentials
Healthy Choice Naturals
23 ingredients · Other Combinations
On Market
Hair, Skin, & Nail Health
Nutrilite
20 ingredients · Botanical with Nutrients
On Market
Hair, Skin, & Nail Health
Nutrilite
20 ingredients · Other Combinations
On Market
Hair, Skin, & Nails
Nature Made
14 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hair, Skin, & Nails
Nature Made
14 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hair, Skin, & Nails
Nature Made
14 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hair, Skin, & Nails
Burton Nutrition
36 ingredients · Other Combinations
On Market
Hair, Skin, & Nails Gummies Cherry Strawberry Flavor
Mountain Meadow Herbs
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hair, Skin, & Nails Gummies Passion Fruit Flavor
NUU3
29 ingredients · Other Combinations
On Market
Hair, Skin, and Nails Natural Strawberry Flavor
Spring Valley
13 ingredients · Vitamin
On Market
Hair-Skin-Nails
Nature Made
14 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hair-Skin-Nails
Nature Made
14 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hair-Skin-Nails
Nature Made
13 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hair-Skin-Nails Strawberry Lemonade
Nature Made VitaMelts
15 ingredients · Vitamin
On Market
Hair-Skin-Nails Strawberry Lemonade
Nature Made VitaMelts
15 ingredients · Vitamin
On Market
HairOmega DHT
DrFormulas
67 ingredients · Botanical with Nutrients
On Market
HAIRtamin Advaned Formula
HAIRtamin
25 ingredients · Other Combinations
On Market
Harmony Formula 650 mg
Full Life
17 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
HCF Happy, Calm, Focused
HCF Happy, Calm, Focused
20 ingredients · Other Combinations
On Market
Healthy Aging Support
Juvenon
18 ingredients · Other Combinations
On Market
Healthy Blood Sugar
Terry Naturally
8 ingredients · Botanical with Nutrients
On Market
Healthy Hair Skin & Nails
ProCaps Laboratories
17 ingredients · Other Combinations
On Market
Healthy Hair, Skin & Nails
Nature's Blend
24 ingredients · Other Combinations
On Market
Healthy Hair, Skin & Nails
Terra Origin
18 ingredients · Other Combinations
On Market
Healthy Hair, Skin & Nails
ProCaps Laboratories
15 ingredients · Other Combinations
On Market
Healthy Hair, Skin & Nails
ProCaps
14 ingredients · Other Combinations
On Market
Healthy Kids Multivitamin
Mason Natural
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Healthy Weight Formula
Vitabase
34 ingredients · Other Combinations
On Market
Heart DUO Microsolve
FitLine
24 ingredients · Other Combinations
On Market
Heart Health Support Pack
Nature's Bounty
65 ingredients · Other Combinations
On Market
Heart Healthy Multivitamin Complete
Dr. Sinatra
53 ingredients · Other Combinations
On Market
Heart Healthy Multivitamin Complete
Dr. Sinatra
53 ingredients · Other Combinations
On Market
Heart Healthy Multivitamin Men
Dr. Sinatra
46 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Biotin vs Vitamin C →

Frequently asked about Biotin

What is the Recommended Dietary Allowance (RDA) for Biotin (Vitamin B7)?
Adequate Intake (AI): 30 mcg for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Biotin (Vitamin B7)?
Not established for adults from the National Academy of Medicine.
Does Biotin (Vitamin B7) interact with medications?
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Biotin (Vitamin B7) during pregnancy or breastfeeding?
AI during pregnancy is 30 mcg; lactation 35 mcg.
How many supplement products contain Biotin?
7,847 supplement product labels in the NIH DSLD currently lists Biotin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Biotin (Vitamin B7) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.