Raw Reserve Greens & Protein Vanilla Spice

by Amazing Grass · powder · 10 packets

  • On the market (NIH)
  • UPC 8 29835 00160 6
  • DSLD label 82028
  • Serving 26.1 g (1 packet)
  • 10 servings

Raw Reserve Greens & Protein Vanilla Spice by Amazing Grass lists 55 ingredients, 15 with an amount per serving of 26.1 g, such as 3,879 IU of vitamin A, 20 mg of vitamin C, 96 mcg of vitamin K and 350 mcg of thiamine; 40 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2018.

What is in Raw Reserve Greens & Protein Vanilla Spice?

Each row as the label prints it, per serving of 26.1 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Raw Reserve Greens & Protein Vanilla Spice: Supplement Facts rows against the market (DSLD label 82028, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories90 Calories
Calories from Fat10 Calories
Total Fat1 g2%Fat (unspecified) in Raw Reserve Greens & Protein Vanilla Spice against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Cholesterol0 mg0%
Total Carbohydrates8 g3%Carbohydrate in Raw Reserve Greens & Protein Vanilla Spice against 21,979 products8 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.8 g

Higher than 82% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber3 g12%Fiber in Raw Reserve Greens & Protein Vanilla Spice against 6,987 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 63% of 6,987 products listing fiber (median 2 g).

Sugar0 g
Protein14 g28%Protein in Raw Reserve Greens & Protein Vanilla Spice against 8,985 products14 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.14 g

52% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene)3,879 IU78%Vitamin A in Raw Reserve Greens & Protein Vanilla Spice against 5,772 products3,879 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.3,879 IU

51% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin C20 mg33%Vitamin C in Raw Reserve Greens & Protein Vanilla Spice against 18,583 products20 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg20 mg

90% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin K96 mcg120%Vitamin K in Raw Reserve Greens & Protein Vanilla Spice against 4,607 products96 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg96 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg).

Thiamine350 mcg23%Thiamin in Raw Reserve Greens & Protein Vanilla Spice against 9,830 products0.35 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.35 mg

95% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin240 mcg14%Riboflavin in Raw Reserve Greens & Protein Vanilla Spice against 9,824 products0.24 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.24 mg

97% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin200 mcg1%Niacin in Raw Reserve Greens & Protein Vanilla Spice against 12,413 products0.2 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg0.2 mg

over 99% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B650 mcg3%Vitamin B6 in Raw Reserve Greens & Protein Vanilla Spice against 15,277 products0.05 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.05 mg

over 99% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B120.45 mcg8%Vitamin B12 in Raw Reserve Greens & Protein Vanilla Spice against 14,425 products0.45 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg0.45 mcg

over 99% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Calcium79 mg8%Calcium in Raw Reserve Greens & Protein Vanilla Spice against 17,831 products79 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg79 mg

64% of 17,831 products listing calcium give more (median 115 mg).

Iron6 mg34%Iron in Raw Reserve Greens & Protein Vanilla Spice against 6,910 products6 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg6 mg

Higher than 55% of 6,910 products listing iron (median 5 mg).

Magnesium32 mg8%Magnesium in Raw Reserve Greens & Protein Vanilla Spice against 14,003 products32 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg32 mg

74% of 14,003 products listing magnesium give more (median 86 mg).

Zinc14 mg93%Zinc in Raw Reserve Greens & Protein Vanilla Spice against 13,186 products14 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg14 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Manganese2.26 mg113%Manganese in Raw Reserve Greens & Protein Vanilla Spice against 7,016 products2.26 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.26 mg

Higher than 62% of 7,016 products listing manganese (median 2 mg).

Sodium20 mg1%Sodium in Raw Reserve Greens & Protein Vanilla Spice against 14,514 products20 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.20 mg

67% of 14,514 products listing sodium give more (median 55 mg).

Potassium160 mg5%Potassium in Raw Reserve Greens & Protein Vanilla Spice against 11,614 products160 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg160 mg

Higher than 69% of 11,614 products listing potassium (median 99 mg).

Chlorophyll43 mgChlorophyll in Raw Reserve Greens & Protein Vanilla Spice against 394 products43 mg per serving; the middle half of products list 7.5 mg to 42.75 mg, the median 16 mg.43 mg

Higher than 75% of 394 products listing chlorophyll (median 16 mg).

Amazing Grass Green Food Blend5,975 mg
Amazing Grass Proprietary Aquatic Algae Blendin the blend, no amount given
organic Spirulinain the blend, no amount given
organic Chlorellain the blend, no amount given
E3 Live AFA - Organic Aphanizomenon Flos-Aquaein the blend, no amount given
organic Barley Grassin the blend, no amount given
organic Wheat Grassin the blend, no amount given
organic Alfalfain the blend, no amount given
organic Nettlein the blend, no amount given
organic Kalein the blend, no amount given
organic Dandelionin the blend, no amount given
organic Kelpin the blend, no amount given
organic Bladderwrackin the blend, no amount given
organic Rockweedin the blend, no amount given
organic Sea Lettucein the blend, no amount given
organic Dulsein the blend, no amount given
Show the other 30 rows of the label
Raw Reserve Greens & Protein Vanilla Spice: rows 41 to 70
IngredientAmount% DVAmong products listing it
organic Alariain the blend, no amount given
Protein Blend17,000 mg
organic Brown Ricein the blend, no amount given
organic Hempin the blend, no amount given
organic Quinoain the blend, no amount given
organic Pumpkinin the blend, no amount given
Herbal & Support Foods Blend (Herb/Botanical)1,423 mg
organic Macain the blend, no amount given
organic Burdockin the blend, no amount given
organic Gingerin the blend, no amount given
organic Aloe verain the blend, no amount given
organic Cayennein the blend, no amount given
EFA Fiber Blend (Herb/Botanical)735 mg
organic Flaxin the blend, no amount given
Chiain the blend, no amount given
Probiotic & Digestive Enzyme BlendProbiotic & Digestive Enzyme Blend Note: 25 Billion CFU's255 mg
Bacillus subtilisin the blend, no amount given
Bifidobacterium bifidumin the blend, no amount given
Bifidobacterium brevein the blend, no amount given
Bifidobacterium longumin the blend, no amount given
Lactobacillus acidophilusin the blend, no amount given
Lactobacillus caseiin the blend, no amount given
Lactobacillus paracaseiin the blend, no amount given
Lactobacillus plantarumin the blend, no amount given
Lactobacillus rhamnosusin the blend, no amount given
Streptococcus thermophilusin the blend, no amount given
Amylaseas Aspergillus oryzaein the blend, no amount given
Cellulaseas Aspergillus nigerin the blend, no amount given
Proteaseas Aspergillus oryzaein the blend, no amount given
Lipaseas Rhizopus oryzaein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 82028 (entered February 23, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 18,583 products that print an amount of vitamin C list more than its 20 mg of vitamin C (median 100 mg).
  • 95% of the 9,830 products that print an amount of thiamin list more than its 0.35 mg of thiamin (median 5 mg).
  • 97% of the 9,824 products that print an amount of riboflavin list more than its 0.24 mg of riboflavin (median 4 mg).
  • over 99% of the 12,413 products that print an amount of niacin list more than its 0.2 mg of niacin (median 20 mg).
  • over 99% of the 15,277 products that print an amount of vitamin B6 list more than its 0.05 mg of vitamin B6 (median 6 mg).
  • over 99% of the 14,425 products that print an amount of vitamin B12 list more than its 0.45 mcg of vitamin B12 (median 36 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Mix 1 packet with 10 or more ounces of water, milk or in your favorite smoothie.
Allergens and what it does not contain
Gluten free Non GMO
~ Raw, Gluten Free & Vegan

Source: label statements in DSLD label 82028.

What else is on the label?

Other ingredients: organic Stevia, Sea Salt, Xanthan Gum, Natural Flavors.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic; CCOF California Certified Organic Farmers. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Raw Reserve Greens & Protein Vanilla Spice have?

One label is on file, entered on February 23, 2018.

  1. Label 82028 (current) Entered February 23, 2018 · on the market · 10 packets · UPC 8 29835 00160 6

DSLD also links this label to: Green SuperFood Raw Reserve (flavor difference), Raw Reserve Berry (flavor difference), Raw Reserve Greens & Protein Chocolate (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Amazing Grass (distributor), Newport Beach, CA. All Amazing Grass products.

Where next?