PlainVitamins

Amazing Meal Pomegranate Mango

by Amazing Grass · powder · 32.8 oz.

  • On the market (NIH)
  • UPC 8 29835 00060 9
  • DSLD label 69190
  • Serving 31 to 46.5 g (1-1 1/2 scoops); amounts per 31 g
  • 30 servings

Amazing Meal Pomegranate Mango by Amazing Grass lists 37 ingredients, 15 with an amount per serving of 31 g, such as 1,924 IU of vitamin A, 9 mg of vitamin C, 21 mcg of vitamin K and 160 mcg of riboflavin; 22 sit inside a blend without their own amounts, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 23, 2016.

What is in Amazing Meal Pomegranate Mango?

Each row as the label prints it, per serving of 31 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Amazing Meal Pomegranate Mango: Supplement Facts rows against the market (DSLD label 69190, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories120 Calories
Calories from Fat10 Calories
Total Fat1 g2%Fat (unspecified) in Amazing Meal Pomegranate Mango against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Total Carbohydrates15 g5%Carbohydrate in Amazing Meal Pomegranate Mango against 21,979 products15 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.15 g

Higher than 92% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber4 g16%Fiber in Amazing Meal Pomegranate Mango against 6,987 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 74% of 6,987 products listing fiber (median 2 g).

Sugar7 gSugar in Amazing Meal Pomegranate Mango against 11,807 products7 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.7 g

Higher than 88% of 11,807 products listing sugar (median 2 g).

Protein11 g22%Protein in Amazing Meal Pomegranate Mango against 8,985 products11 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.11 g

56% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene)1,924 IU38%Vitamin A in Amazing Meal Pomegranate Mango against 5,772 products1,924 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,924 IU

75% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin C9 mg15%Vitamin C in Amazing Meal Pomegranate Mango against 18,583 products9 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg9 mg

96% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin K21 mcg26%Vitamin K in Amazing Meal Pomegranate Mango against 4,607 products21 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg21 mcg

87% of 4,607 products listing vitamin K give more (median 80 mcg).

Riboflavin160 mcg9%Riboflavin in Amazing Meal Pomegranate Mango against 9,824 products0.16 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.16 mg

98% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin260 mg1%

This amount is far outside what other labels list for niacin, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Niacin170 mcg1%
Vitamin B640 mcg2%Vitamin B6 in Amazing Meal Pomegranate Mango against 15,277 products0.04 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.04 mg

over 99% of 15,277 products listing vitamin B6 give more (median 6 mg).

Calcium58 mg6%Calcium in Amazing Meal Pomegranate Mango against 17,831 products58 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg58 mg

70% of 17,831 products listing calcium give more (median 115 mg).

Iron4 mg22%Iron in Amazing Meal Pomegranate Mango against 6,910 products4 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg4 mg

55% of 6,910 products listing iron give more (median 5 mg).

Iodine5 mcg3%Iodine in Amazing Meal Pomegranate Mango against 6,382 products5 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg5 mcg

over 99% of 6,382 products listing iodine give more (median 150 mcg).

Seleniumas L-Selenomethionine2 mcg3%Selenium in Amazing Meal Pomegranate Mango against 7,658 products2 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg2 mcg

99% of 7,658 products listing selenium give more (median 55 mcg).

Manganese830 mcg42%Manganese in Amazing Meal Pomegranate Mango against 7,016 products0.83 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.83 mg

83% of 7,016 products listing manganese give more (median 2 mg).

Sodium110 mg5%Sodium in Amazing Meal Pomegranate Mango against 14,514 products110 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.110 mg

Higher than 67% of 14,514 products listing sodium (median 55 mg).

Potassium150 mg4%Potassium in Amazing Meal Pomegranate Mango against 11,614 products150 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg150 mg

Higher than 66% of 11,614 products listing potassium (median 99 mg).

Chlorophyll25 mgChlorophyll in Amazing Meal Pomegranate Mango against 394 products25 mg per serving; the middle half of products list 7.5 mg to 42.75 mg, the median 16 mg.25 mg

Higher than 59% of 394 products listing chlorophyll (median 16 mg).

Protein Blend16.3 g
organic Brown Rice Proteinno amount given
organic Hemp Proteinno amount given
Pumpkin Seed Proteinno amount given
organic Quinoano amount given
Greens Blend3.1 g
organic Wheat Grassno amount given
organic Barley Grassno amount given
organic Alfalfano amount given
organic Kaleno amount given
Antioxidant Fruit & Vegetable Blend2.8 g
organic Bananano amount given
organic Carrotno amount given
organic Macano amount given
organic Rose Hipsno amount given
organic Acaino amount given
organic Gojino amount given
organic Blueberryno amount given
organic Flax seed powder500 mgFlax in Amazing Meal Pomegranate Mango against 359 products500 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 200 mg.500 mg

Higher than 61% of 359 products listing flax (median 200 mg).

Digestive Enzyme and Active Culture Probiotic Blend218 mg
L. acidophilusno amount given
Alpha-Amylaseno amount given
Beta-Amylaseno amount given
Proteaseno amount given
Lipaseno amount given
Lactaseno amount given
Cellulaseno amount given

Source: NIH ODS Dietary Supplement Label Database, label 69190 (entered December 23, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 18,583 products that print an amount of vitamin C list more than its 9 mg of vitamin C (median 100 mg).
  • 98% of the 9,824 products that print an amount of riboflavin list more than its 0.16 mg of riboflavin (median 4 mg).
  • over 99% of the 15,277 products that print an amount of vitamin B6 list more than its 0.04 mg of vitamin B6 (median 6 mg).
  • over 99% of the 6,382 products that print an amount of iodine list more than its 5 mcg of iodine (median 150 mcg).
  • 99% of the 7,658 products that print an amount of selenium list more than its 2 mcg of selenium (median 55 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Amazing Meal Pomegranate Mango's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Best kept frozen, refrigerated or in a cool, dry place after opening.
Suggested Use Active: Mix 1 1/2 scoops with 15 or more ounces of your favorite milk product. Maintain: Mix 1 scoop with 10 or more ounces of your favorite milk product.
Allergens and what it does not contain
Gluten free
Non GMO

Source: label statements in DSLD label 69190.

What else is on the label?

Other ingredients: organic Cane, Natural Flavors, organic Guar Gum, Sea Salt, Citric Acid.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Sambazon; USDA Organic; OU; Certified Organic by CCOF California Certified Organic Farmers. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Amazing Meal Pomegranate Mango have?

5 labels are on file under this name since January 23, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 69190 (current) Entered December 23, 2016 · on the market · 32.8 oz. · UPC 8 29835 00060 9
  2. Label 69172 Entered December 23, 2016 · on the market · 16.4 oz. · UPC 8 29835 00003 6
  3. Label 67537 Entered December 23, 2016 · on the market · 11 oz. · UPC 8 29835 00016 6
  4. Label 67515 Entered December 23, 2016 · on the market · 1.1 ozs · UPC 8 29835 00015 9
  5. Label 41278 Entered January 23, 2015 · off the market April 7, 2016 · 16.2 oz. · UPC 8 29835 00003 6

DSLD also links this label to: Amazing Meal Chocolate Infusion (flavor difference), Amazing Meal Cafe Mocha (flavor difference), Amazing Meal Cafe Mocha (flavor difference), Amazing Meal Cafe Mocha (flavor difference), Amazing Meal Cafe Mocha (flavor difference), Amazing Meal Chocolate Peppermint (flavor difference), Amazing Meal Pumpkin Spice (flavor difference), Amazing Meal Chocolate Infusion (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Amazing Grass (distributor), Newport Beach, CA. All Amazing Grass products.

Where next?