PlainVitamins

The Amazing Trio Barley Grass Wheat Grass & Alfalfa

by Amazing Grass · powder · 8.5 oz.

  • Off the market since December 2022 (NIH)
  • UPC 8 29835 00075 3
  • DSLD label 21162
  • Serving 8 g (1 scoops)
  • 30 servings

The Amazing Trio Barley Grass Wheat Grass & Alfalfa by Amazing Grass lists 18 ingredients, 15 with an amount per serving of 8 g, such as 3,800 IU of vitamin A, 17 mg of vitamin C, 80 mcg of vitamin K and 0.6 mg of riboflavin; 3 sit inside a blend without their own amounts, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 24, 2013.

What is in The Amazing Trio Barley Grass Wheat Grass & Alfalfa?

Each row as the label prints it, per serving of 8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

The Amazing Trio Barley Grass Wheat Grass & Alfalfa: Supplement Facts rows against the market (DSLD label 21162, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories35 Calories
Calories from Fat5 Calories
Total Fatless than 1 g0%
Total Carbohydrates4 g1%Carbohydrate in The Amazing Trio Barley Grass Wheat Grass & Alfalfa against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 12 g.

Dietary Fiber2 g8%Fiber in The Amazing Trio Barley Grass Wheat Grass & Alfalfa against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 6 g.

Sugarless than 1 g
Protein2 g4%Protein in The Amazing Trio Barley Grass Wheat Grass & Alfalfa against 8,985 products2 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.2 g

70% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 6 g.

Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene)3,800 IU80%Vitamin A in The Amazing Trio Barley Grass Wheat Grass & Alfalfa against 5,772 products3,800 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.3,800 IU

51% of 5,772 products listing vitamin A give more (median 4,000 IU). Per day at the most servings: 11,400 IU.

Vitamin C17 mg30%Vitamin C in The Amazing Trio Barley Grass Wheat Grass & Alfalfa against 18,583 products17 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg17 mg

92% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 51 mg.

Vitamin K80 mcg50%Vitamin K in The Amazing Trio Barley Grass Wheat Grass & Alfalfa against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 240 mcg.

Riboflavin0.6 mg20%Riboflavin in The Amazing Trio Barley Grass Wheat Grass & Alfalfa against 9,824 products0.6 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.6 mg

89% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 1.8 mg.

Niacin0.6 mg2%Niacin in The Amazing Trio Barley Grass Wheat Grass & Alfalfa against 12,413 products0.6 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg0.6 mg

99% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 1.8 mg.

Vitamin B60.1 mcg4%

This amount is far outside what other labels list for vitamin B6, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Folic Acid80 mcg15%Folate in The Amazing Trio Barley Grass Wheat Grass & Alfalfa against 7,022 products80 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.80 mcg

92% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 240 mcg.

Vitamin B120.1 mcg25%

This amount is far outside what other labels list for vitamin B12, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Calcium35 mg4%Calcium in The Amazing Trio Barley Grass Wheat Grass & Alfalfa against 17,831 products35 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg35 mg

82% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 105 mg.

Iron2 mg10%Iron in The Amazing Trio Barley Grass Wheat Grass & Alfalfa against 6,910 products2 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg2 mg

66% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 6 mg.

Iodine18 mcg6%Iodine in The Amazing Trio Barley Grass Wheat Grass & Alfalfa against 6,382 products18 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg18 mcg

97% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 54 mcg.

Seleniumas L-Selenomethionine8 mcg6%Selenium in The Amazing Trio Barley Grass Wheat Grass & Alfalfa against 7,658 products8 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg8 mcg

96% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 24 mcg.

Manganese548 mcg10%Manganese in The Amazing Trio Barley Grass Wheat Grass & Alfalfa against 7,016 products0.548 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.548 mg

86% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 1.64 mg.

Sodium2 mg0%Sodium in The Amazing Trio Barley Grass Wheat Grass & Alfalfa against 14,514 products2 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.2 mg

98% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 6 mg.

Potassium230 mg4%Potassium in The Amazing Trio Barley Grass Wheat Grass & Alfalfa against 11,614 products230 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg230 mg

Higher than 83% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 690 mg.

Chlorophyll30 mgChlorophyll in The Amazing Trio Barley Grass Wheat Grass & Alfalfa against 394 products30 mg per serving; the middle half of products list 7.5 mg to 42.75 mg, the median 16 mg.30 mg

Higher than 61% of 394 products listing chlorophyll (median 16 mg). Per day at the most servings: 90 mg.

Ingredients8,000 mg
organic Barley Grassin the blend, no amount given
organic Wheat Grassin the blend, no amount given
organic Alfalfain the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 21162 (entered May 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 18,583 products that print an amount of vitamin C list more than its 17 mg of vitamin C (median 100 mg).
  • 89% of the 9,824 products that print an amount of riboflavin list more than its 0.6 mg of riboflavin (median 4 mg).
  • 99% of the 12,413 products that print an amount of niacin list more than its 0.6 mg of niacin (median 20 mg).
  • 92% of the 7,022 products that print an amount of folate list more than its 80 mcg of folic acid (filed by NIH under folate) (median 400 mcg).
  • 97% of the 6,382 products that print an amount of iodine list more than its 18 mcg of iodine (median 150 mcg).
  • 96% of the 7,658 products that print an amount of selenium list more than its 8 mcg of selenium (median 55 mcg).

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with The Amazing Trio Barley Grass Wheat Grass & Alfalfa's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Mix 1 serving with 8 to 16 oz. of your favorite juice or water. We like orange, apple, and grape juice or try it in a smoothie. Take it first thing in the morning to jump start your day! We recommend 1 to 3 servings daily.
Allergens and what it does not contain
Gluten Free & Raw

Source: label statements in DSLD label 21162.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): California Certified Organic Farmers CCOF; GLUTEN FREE & VEGAN; USDA ORGANIC; AmaZing Grass(R). Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does The Amazing Trio Barley Grass Wheat Grass & Alfalfa have?

One label is on file, entered on May 24, 2013.

  1. Label 21162 (current) Entered May 24, 2013 · off the market December 12, 2022 · 8.5 oz. · UPC 8 29835 00075 3

DSLD also links this label to: Amazing Trio (package size difference, same product), Amazing Trio (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Amazing Grass (distributor), San Francisco, CA. All Amazing Grass products.

Where next?