Perfect Postnatal Whole-Food Multivitamin
by New Chapter · tablet or pill · 96 vegetarian tablets
- On the market (NIH)
- DSLD label 253085
- Serving 3 tablets
- 32 servings
Perfect Postnatal Whole-Food Multivitamin by New Chapter lists 34 ingredients, 29 with an amount per serving of 3 tablets, such as 1,300 mcg of vitamin A, 75 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D3 and 20.9 mg of vitamin E; 5 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2021.
What is in Perfect Postnatal Whole-Food Multivitamin?
Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-CaroteneVitamin A (Form: as 100% Beta-Carotene Note: from ferment media) | 1,300 mcg | 100% | |
| Vitamin Cas Ascorbic AcidVitamin C (Alt. Name: Ascorbic Acid) Note: from ferment media | 75 mg | 63% | 62% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin D3Vitamin D3 (Alt. Name: Cholecalciferol) Note: from ferment media | 50 mcg (2,000 IU) | 333% | Higher than 81% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha-Tocopheryl Acetate Note: from ferment media) | 20.9 mg | 110% | |
| Vitamin Kas Menaquinone-7, PhylloquinoneVitamin K (Form: as Phylloquinone (Alt. Name: K1) Note: from ferment media, and as Menaquinone-7 (Form: K-2, from Natto)) | 90 mcg | 98% | Higher than 64% of 4,607 products listing vitamin K (median 80 mcg). |
| Thiaminas Thiamine HydrochlorideThiamin (Form: as Thiamine Hydrochloride Note: from ferment media) | 1.4 mg | 100% | 78% of 9,830 products listing thiamin give more (median 5 mg). |
| RiboflavinRiboflavin Note: from ferment media | 1.6 mg | 100% | 78% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide Note: from ferment media) | 18 mg | 100% | 66% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride Note: from ferment media) | 10 mg | 500% | Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folateas MethylfolateFolate (Form: as Methylfolate) | 540 mcg DFE | 90% | |
| Folic AcidFolic Acid Note: from ferment media | 105 mcg | ||
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin Note: from ferment media) | 3 mcg | 107% | 87% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| BiotinBiotin Note: from ferment media | 35 mcg | 100% | 82% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate Note: from ferment media) | 7 mg | 100% | 73% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Calciumas algae LithothamnionCalcium (Form: from Algae Lithothamnion calcareum Genus: Lithothamnion Species: calcareum) | 75 mg | 6% | 64% of 17,831 products listing calcium give more (median 115 mg). |
| Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate Note: from ferment media) | 18 mg | 67% | Higher than 74% of 6,910 products listing iron (median 5 mg). |
| Iodineas Kelp, Potassium IodideIodine (Form: as 50% Potassium Iodide Note: from ferment media, and from 50% Kelp) | 150 mcg | 52% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas algae Lithothamnion, Magnesium OxideMagnesium (Form: as Magnesium Oxide Note: from ferment media, and Lithothamnion calcarea Genus: Lithothamnion Species: calcarea) | 20 mg | 5% | 83% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc OxideZinc (Form: as Zinc Oxide Note: from ferment media) | 10 mg | 77% | 51% of 13,186 products listing zinc give more (median 11 mg). |
| Seleniumas Selenium DioxideSelenium (Form: as Selenium Dioxide Note: from ferment media) | 70 mcg | 100% | Higher than 52% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Copper Sulfate AnhydrousCopper (Form: as Copper Sulfate Anhydrous Note: from ferment media) | 1 mg | 77% | 40% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganese ChlorideManganese (Form: as Manganese Chloride Note: from ferment media) | 2.6 mg | 100% | Higher than 70% of 7,016 products listing manganese (median 2 mg). |
| Chromiumas Chromium ChlorideChromium (Form: as Chromium Chloride Note: from ferment media) | 45 mcg | 100% | 74% of 7,825 products listing chromium give more (median 100 mcg). |
| Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate Note: from ferment media) | 20 mcg | 40% | 81% of 4,390 products listing molybdenum give more (median 50 mcg). |
| Postnatal Herbal BlendPostnatal Herbal Blend Note: from ferment media | 200 mg | ||
| organic Oats | in the blend, no amount given | ||
| organic Lemon Balm | in the blend, no amount given | ||
| organic Chamomile | in the blend, no amount given | ||
| organic Lavender | in the blend, no amount given | ||
| organic Cardamom | in the blend, no amount given | ||
| organic Kelp | 90 mg | 63% of 54 products listing ascophyllum nodosum give more (median 100 mg). | |
| organic Nigella | 40 mg | 94% of 72 products listing black seed give more (median 325 mg). | |
| organic Turmeric | 35.2 mg | 83% of 2,369 products listing turmeric give more (median 150 mg). | |
| organic Turmericorganic Turmeric PlantPart: rhizome Note: from ferment media | 27.2 mg | ||
| supercritical organic Turmeric (rhizome) extract | 8 mg |
Source: NIH ODS Dietary Supplement Label Database, label 253085 (entered August 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 94% of the 72 products that print an amount of black seed list more than its 40 mg of organic nigella (filed by NIH under black seed) (median 325 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Perfect Postnatal Whole-Food Multivitamin's, rare ingredients counting for more.
- Perfect Postnatal MultivitaminNew Chapter 30 shared, 89% alike
- Perfect Calm MultivitaminNew Chapter 27 shared, 56% alike
- Perfect Energy MultivitaminNew Chapter 22 shared, 46% alike
- Perfect Prenatal MultivitaminNew Chapter 27 shared, 42% alike
- Advanced Perfect Prenatal MultivitaminNew Chapter 27 shared, 41% alike
- 55+ Every Woman's Daily MultiNew Chapter · off the market 23 shared, 41% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Three tablets daily. Can be taken anytime, even on an empty stomach. Do not exceed suggested dose.
- Warnings
- Do not exceed suggested dose.
- Not recommended for use in children.
- Caution: As with any dietary supplement, you should advise your healthcare professional of the use of this product.
- If you are taking medication, or are nursing, pregnant, or considering pregnancy, you should consult your healthcare professional prior to using this product.
- Discontinue use and contact your healthcare professional if you experience a side effect or an allergic reaction.
- Do not exceed suggested use.
- Keep out of reach of children.
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
- Contains: Fermented soy.
- Allergens and what it does not contain
- Certified Gluten free by NSF; 100% vegetarian; no artificial flavors or colors.
- Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free
Source: label statements in DSLD label 253085.
What else is on the label?
Other ingredients: Ferment Media, organic Gum Acacia, Silica, Magnesium Stearate, Lac Resin, Carnauba wax.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): ICS (International Certification Services) Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free OU (Kosher). Listed with: Certified gluten-free (GFCO), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Perfect Postnatal Whole-Food Multivitamin have?
3 labels are on file under this name since August 23, 2021: other sizes, label designs and reformulations. The current one leads this page.
- Label 255715 Entered October 22, 2021 · off the market April 1, 2022 · 270 vegetarian tablets
- Label 253089 Entered August 23, 2021 · off the market May 25, 2023 · 192 vegetarian tablets
- Label 253085 (current) Entered August 23, 2021 · on the market · 96 vegetarian tablets
DSLD also links this label to: Perfect Postnatal Multivitamin (package size difference, same product), Perfect Postnatal Multivitamin (image difference, same product), Perfect Postnatal Multivitamin (package size difference, same product), Perfect Postnatal Multivitamin (package size difference, same product), Perfect Postnatal Multivitamin (package size difference, same product), Perfect Postnatal Multivitamin (image difference, same product), Perfect Postnatal Multivitamin (package size difference, same product), Perfect Postnatal Multivitamin (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names New Chapter, Inc. (distributor), Brattleboro, VT. All New Chapter products.