Perfect Prenatal Multivitamin

by New Chapter · tablet or pill · 192 vegetarian tablets

  • On the market (NIH)
  • DSLD label 294170
  • Serving 3 tablets
  • 64 servings

Perfect Prenatal Multivitamin by New Chapter lists 47 ingredients, 28 with an amount per serving of 3 tablets, such as 1,300 mcg of vitamin A, 75 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 20.9 mg of vitamin E; 19 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2023.

What is in Perfect Prenatal Multivitamin?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Perfect Prenatal Multivitamin: Supplement Facts rows against the market (DSLD label 294170, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as 100% Beta-Carotene Note: from ferment media)1,300 mcg144%
Vitamin Cas Ascorbic AcidVitamin C (Alt. Name: Ascorbic Acid) Note: from ferment media75 mg83%Vitamin C in Perfect Prenatal Multivitamin against 18,583 products75 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg75 mg

62% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as CholecalciferolVitamin D3 (Alt. Name: Cholecalciferol) Note: from ferment media; 1,000 IU25 mcg (1,000 IU)125%Vitamin D in Perfect Prenatal Multivitamin against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha-Tocopheryl Acetate Note: from ferment media)20.9 mg139%
Vitamin Kas Menaquinone-7, PhylloquinoneVitamin K (Form: as Phylloquinone (Alt. Name: K1) Note: from ferment media, and as Menaquinone-7 (Form: K-2, from Natto))90 mcg73%Vitamin K in Perfect Prenatal Multivitamin against 4,607 products90 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg90 mcg

Higher than 64% of 4,607 products listing vitamin K (median 80 mcg).

Thiaminas Thiamine Hydrochloridefrom ferment media1.4 mg117%Thiamin in Perfect Prenatal Multivitamin against 9,830 products1.4 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.4 mg

78% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinfrom ferment media1.6 mg123%Riboflavin in Perfect Prenatal Multivitamin against 9,824 products1.6 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.6 mg

78% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide Note: from ferment media)18 mg113%Niacin in Perfect Prenatal Multivitamin against 12,413 products18 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg18 mg

66% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloridefrom ferment media5 mg294%Vitamin B6 in Perfect Prenatal Multivitamin against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Methylfolatefrom ferment media600 mcg DFE150%
Folic Acidfrom ferment media105 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin Note: from ferment media)3 mcg125%Vitamin B12 in Perfect Prenatal Multivitamin against 14,425 products3 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg3 mcg

87% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinfrom ferment media35 mcg117%Biotin in Perfect Prenatal Multivitamin against 9,447 products35 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg35 mcg

82% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate Note: from ferment media)7 mg140%Pantothenic Acid (Vitamin B5) in Perfect Prenatal Multivitamin against 10,060 products7 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg7 mg

73% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Algae Lithothamnion calcareum, Algae Lithothamnion corallioides75 mg6%Calcium in Perfect Prenatal Multivitamin against 17,831 products75 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg75 mg

64% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous Fumaratefrom ferment media27 mg150%Iron in Perfect Prenatal Multivitamin against 6,910 products27 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg27 mg

Higher than 88% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodidefrom ferment media150 mcg100%Iodine in Perfect Prenatal Multivitamin against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Algae, Magnesium Oxidefrom ferment media15 mg4%Magnesium in Perfect Prenatal Multivitamin against 14,003 products15 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg15 mg

87% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide Note: from ferment media)6.5 mg59%Zinc in Perfect Prenatal Multivitamin against 13,186 products6.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg6.5 mg

69% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium DioxideSelenium (Form: as Selenium Dioxide Note: from ferment media)70 mcg127%Selenium in Perfect Prenatal Multivitamin against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Sulfate Anhydrousfrom ferment media0.65 mg72%Copper in Perfect Prenatal Multivitamin against 6,468 products0.65 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.65 mg

67% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Chloridefrom ferment media2.6 mg113%Manganese in Perfect Prenatal Multivitamin against 7,016 products2.6 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.6 mg

Higher than 70% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium ChlorideChromium (Form: as Chromium Chloride Note: from ferment media)45 mcg129%Chromium in Perfect Prenatal Multivitamin against 7,825 products45 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg45 mcg

74% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Sodium Molybdatefrom ferment media20 mcg44%Molybdenum in Perfect Prenatal Multivitamin against 4,390 products20 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg20 mcg

81% of 4,390 products listing molybdenum give more (median 50 mcg).

Prenatal Herbal Blendfrom ferment media225 mg
Brown RiceOrganicin the blend, no amount given
OatsOrganicin the blend, no amount given
PruneOrganicin the blend, no amount given
BlueberryOrganicin the blend, no amount given
BlackberryOrganicin the blend, no amount given
organic Flame Raisinin the blend, no amount given
RaspberryOrganicin the blend, no amount given
DandelionOrganicin the blend, no amount given
Rose HipOrganicin the blend, no amount given
LavenderOrganicin the blend, no amount given
Lemon BalmOrganicin the blend, no amount given
PeppermintOrganicin the blend, no amount given
CloveOrganicin the blend, no amount given
Breast Support Blend100 mg
BroccoliOrganicin the blend, no amount given
CauliflowerOrganicin the blend, no amount given
KaleOrganicin the blend, no amount given
Daikon RadishOrganicin the blend, no amount given
CabbageOrganicin the blend, no amount given
MustardOrganicin the blend, no amount given
Ginger62 mgGinger in Perfect Prenatal Multivitamin against 1,770 products62 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.62 mg

Higher than 52% of 1,770 products listing ginger (median 60 mg).

Ginger Rhizome Aqueous Extract50 mg
Ginger Rhizome Supercritical Extract12 mg
Turmericfrom ferment media, organic38.2 mgTurmeric in Perfect Prenatal Multivitamin against 2,369 products38.2 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.38.2 mg

83% of 2,369 products listing turmeric give more (median 150 mg).

Source: NIH ODS Dietary Supplement Label Database, label 294170 (entered September 25, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 19 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Perfect Prenatal Multivitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Three tablets. For best results, take throughout the day. Can be taken on an empty stomach.
Warnings
Not recommended for children.
Caution: As with any dietary supplement, you should advise your healthcare professional of the use of this product if you have a medical condition or are taking medication.
If you are nursing, pregnant, or considering pregnancy, consult your healthcare professional prior to using this product.
Discontinue use and contact your healthcare professional if you experience a side effect or an allergic reaction.
Keep out of reach of children. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Contains: Fermented soy.
Allergens and what it does not contain
Certified Gluten-free by NSF; 100% vegetarian; no artificial flavors or colors.
Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free

Source: label statements in DSLD label 294170.

What else is on the label?

Other ingredients: Ferment Media, organic Gum Acacia, Silicon Dioxide, Magnesium Stearate, Lac Resin, Carnauba Wax.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): ICS (International Certification Services) Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free OU (Kosher). Listed with: Certified gluten-free (GFCO), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Perfect Prenatal Multivitamin have?

13 labels are on file under this name since October 27, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 294170 (current) Entered September 25, 2023 · on the market · 192 vegetarian tablets
  2. Label 294167 Entered July 18, 2023 · on the market · 96 vegetarian tablets
  3. Label 201786 Entered April 25, 2019 · off the market June 6, 2021 · 192 vegetarian tablets
  4. Label 201769 Entered April 25, 2019 · off the market June 6, 2021 · 96 vegetarian tablets
  5. Label 178354 Entered July 25, 2018 · off the market October 30, 2017 · 48 tablets
  6. Label 82491 Entered February 23, 2018 · off the market June 6, 2021 · 270 vegetarian tablets
  7. Label 82480 Entered February 23, 2018 · on the market · 48 vegetarian tablets
  8. Label 82489 Entered January 25, 2018 · off the market May 29, 2018 · 192 vegetarian tablets
  9. Label 82486 Entered January 25, 2018 · off the market May 29, 2018 · 96 vegetarian tablets
  10. Label 38534 Entered October 27, 2014 · off the market August 15, 2016 · 270 tablets
  11. Label 38533 Entered October 27, 2014 · off the market August 15, 2016 · 192 tablets
  12. Label 38532 Entered October 27, 2014 · off the market August 15, 2016 · 96 tablets
  13. Label 38514 Entered October 27, 2014 · off the market August 15, 2016 · 48 tablets

DSLD also links this label to: Perfect Prenatal (image difference, same product), Perfect Prenatal (package size difference, same product), Perfect Prenatal (package size difference, same product), Perfect Prenatal (package size difference, same product), Perfect Prenatal Whole-Food Multivitamin (package size difference, same product), Perfect Prenatal Whole-Food Multivitamin (package size difference, same product), Perfect Prenatal Whole-Food Multivitamin (image difference, same product), Perfect Prenatal Whole-Food Multivitamin (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names New Chapter, Inc. (distributor), Brattleboro, VT. All New Chapter products.

Where next?