Comparison

Perfect Postnatal Whole-Food Multivitamin and Perfect Postnatal Multivitamin

Perfect Postnatal Whole-Food Multivitamin (New Chapter) lists 31 distinct ingredients and Perfect Postnatal Multivitamin (New Chapter) 31 (rows of one ingredient counted once); 30 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.89.

Amount per serving (and % of the Daily Value)
IngredientPerfect Postnatal Whole-Food MultivitaminPerfect Postnatal Multivitamin
Vitamin C75 mg (83%)75 mg (83%)
Calcium75 mg (6%)75 mg (6%)
Vitamin B610 mg (588%)10 mg (588%)
Vitamin D50 mcg (250%)50 mcg (250%)
Magnesium20 mg (5%)20 mg (5%)
Vitamin B123 mcg (125%)3 mcg (125%)
Zinc10 mg (91%)10 mg (91%)
Niacin18 mg (113%)18 mg (113%)
Vitamin E20.9 mg (139%)20.9 mg (139%)
Folate540 mcg DFE (135%)540 mcg DFE (135%)
Vitamin A1.3 mg1.3 mg
Pantothenic Acid (Vitamin B5)7 mg (140%)7 mg (140%)
Riboflavin1.6 mg (123%)1.6 mg (123%)
Thiamin1.4 mg (117%)1.4 mg (117%)
Biotin35 mcg (117%)35 mcg (117%)
Iron18 mg (100%)18 mg (100%)
Chromium45 mcg (129%)45 mcg (129%)
Selenium70 mcg (127%)70 mcg (127%)
Manganese2.6 mg (113%)2.6 mg (113%)
Copper1 mg (111%)1 mg (111%)
Iodine150 mcg (100%)150 mcg (100%)
Vitamin K90 mcg (75%)90 mcg (75%)
Molybdenum20 mcg (44%)20 mcg (44%)
Turmeric35.2 mg35.2 mg
Oatsnot disclosednot disclosed
Lemon balmnot disclosednot disclosed
Chamomilenot disclosednot disclosed
Cardamomnot disclosednot disclosed
English Lavendernot disclosednot disclosed
Black Seed40 mg40 mg
Kelp90 mg
Ascophyllum nodosum90 mg

Amounts are per serving as DSLD gives them: Perfect Postnatal Whole-Food Multivitamin, 3 tablets; Perfect Postnatal Multivitamin, 3 tablets. Current labels entered August 2021 and March 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own