PlainVitamins

Omega Swirl Key Lime

by Barlean's Organic Oils · liquid · 8 oz.

  • Off the market since March 2016 (NIH)
  • UPC 7 05875 60023 1
  • DSLD label 47155
  • Serving 1 tbsp (15 mL)
  • 14 servings

Omega Swirl Key Lime by Barlean's Organic Oils lists 8 ingredients, 7 with an amount per serving of 1 tbsp, such as 3 IU of vitamin A and 6 IU of vitamin E; 1 sits inside a blend without its own amount, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 25, 2015.

What is in Omega Swirl Key Lime?

Each row as the label prints it, per serving of 1 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega Swirl Key Lime: Supplement Facts rows against the market (DSLD label 47155, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories60 Calories
Calories from Fat50 Calories
Total Fat5 g8%Fat (unspecified) in Omega Swirl Key Lime against 11,965 products5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.5 g

Higher than 89% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1.5 g8%Saturated fat in Omega Swirl Key Lime against 5,234 products1.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1.5 g

Higher than 66% of 5,234 products listing saturated fat (median 1 g).

Trans Fat0 g
Polyunsaturated Fat2 gPolyunsaturated Fat in Omega Swirl Key Lime against 1,759 products2 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.2 g

Higher than 73% of 1,759 products listing polyunsaturated fat (median 1 g).

Monounsaturated Fat1 gMonounsaturated Fat in Omega Swirl Key Lime against 989 products1 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.1 g

24% of 989 products listing monounsaturated fat give more (median 1 g).

Cholesterol35 mg12%Cholesterol in Omega Swirl Key Lime against 5,275 products35 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.35 mg

Higher than 69% of 5,275 products listing cholesterol (median 15 mg).

Sodium0 mg0%
Total Carbohydrates5 g2%Carbohydrate in Omega Swirl Key Lime against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Sugar0 g
Vitamin A3 IU1%

This amount is far outside what other labels list for vitamin A, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Vitamin E6 IU20%Vitamin E in Omega Swirl Key Lime against 6,459 products6 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.6 IU

91% of 6,459 products listing vitamin E give more (median 30 IU).

Omega-3 Fatty AcidsOmega-3 Polyunsaturated Fatno amount given
Eicosapentaenoic Acid910 mgEPA (Eicosapentaenoic Acid) in Omega Swirl Key Lime against 3,134 products910 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.910 mg

Higher than 94% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid590 mgDHA in Omega Swirl Key Lime against 3,627 products590 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.590 mg

Higher than 89% of 3,627 products listing DHA (median 232 mg).

Docosapentaenoic Acid120 mgDocosapentaenoic acid in Omega Swirl Key Lime against 158 products120 mg per serving; the middle half of products list 30 mg to 85 mg, the median 50 mg.120 mg

Higher than 85% of 158 products listing docosapentaenoic acid (median 50 mg).

Alpha-Linolenic Acid50 mgAlpha-Linolenic Acid in Omega Swirl Key Lime against 712 products50 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.50 mg

88% of 712 products listing alpha-linolenic acid give more (median 485 mg).

Other Omega-3 Fatty Acids370 mg

Source: NIH ODS Dietary Supplement Label Database, label 47155 (entered August 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 6,459 products that print an amount of vitamin E list more than its 6 IU of vitamin E (median 30 IU).
  • Its 910 mg of EPA (eicosapentaenoic acid) is higher than 94% of the 3,134 EPA (eicosapentaenoic acid) products that print an amount; 181 list more.
  • 88% of the 712 products that print an amount of alpha-linolenic acid list more than its 50 mg of alpha-linolenic acid (median 485 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Omega Swirl Key Lime's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: 1 Tbsp. daily. Can be taken straight or mixed into juice, yogurt, oatmeal, cottage cheese or blended beverages.
SHAKE WELL.
Warnings
Keep out of reach of children.
Do not give to pets.
Allergens and what it does not contain
~ Gluten free
Storage
Refrigerate for quality.

Source: label statements in DSLD label 47155.

What else is on the label?

Other ingredients: Fish Oil, Water, Xylitol, Glycerine, Gum Arabic, natural Key Lime flavor, Citric Acid, Xanthan Gum, Guar Gum, Vitamin E, Ascorbyl Palmitate, Turmeric.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Barlean's ORGANIC OILS FROM OUR FAMILY TO YOURS; {recycle} 2.

How many labels does Omega Swirl Key Lime have?

2 labels are on file under this name since July 24, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 47155 (current) Entered August 25, 2015 · off the market March 24, 2016 · 8 oz. · UPC 7 05875 60023 1
  2. Label 47156 Entered July 24, 2015 · off the market January 14, 2016 · 16 oz. · UPC 7 05875 60016 3

DSLD also links this label to: Omega Swirl Mango Peach (flavor difference), Omega Swirl Pina Colada (flavor difference), Omega Swirl Strawberry Banana (flavor difference), Omega Swirl Flax Oil Blackberry (flavor difference), Omega Swirl Flax Oil Strawberry Banana (flavor difference), Omega Swirl Flax Oil Mango Fusion (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Barlean's Organic Oils (manufacturer), Ferndale, Washington. All Barlean's Organic Oils products.

Where next?