Comparison
Omega Swirl Key Lime and Ideal Omega 3
Omega Swirl Key Lime (Barlean's Organic Oils) lists 16 distinct ingredients and Ideal Omega 3 (Barlean's Organic Oils) 11 (rows of one ingredient counted once); 11 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.75.
| Ingredient | Omega Swirl Key Lime | Ideal Omega 3 |
|---|---|---|
| Fat (unspecified) | 5 g | 1 g |
| Vitamin E | 6 IU | 1 IU |
| Saturated fat | 1.5 g | 0 g |
| Cholesterol | 35 mg | 0 mg |
| Trans fat | 0 mg | 0 mg |
| DHA | 590 mg | 250 mg |
| EPA (Eicosapentaenoic Acid) | 910 mg | 750 mg |
| Omega-3 | not disclosed | not disclosed |
| Polyunsaturated Fat | 2 g | 1 g |
| Monounsaturated Fat | 1 g | 0 g |
| Docosapentaenoic acid | 120 mg | 30 mg |
| Carbohydrate | 5 g | |
| Sodium | 0 mg | |
| Sugar | 0 g | |
| Vitamin A | 3 IU | |
| Alpha-Linolenic Acid | 50 mg |
Amounts are per serving as DSLD gives them: Omega Swirl Key Lime, 1 tbsp; Ideal Omega 3, 1 softgel. Current labels entered August 2015 and July 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Omega Swirl Key LimeBarlean's Organic Oils: every row against all products listing it
- Ideal Omega 3Barlean's Organic Oils: every row against all products listing it