Emulsified Cod Liver Oil Mint Flavor

by Swanson Premium Brand · liquid · 16 fl. Oz.

  • Off the market since November 2023 (NIH)
  • UPC 0 87614 01953 6
  • DSLD label 206333
  • Serving 1 tbsp (15 ml)
  • 31 servings

Emulsified Cod Liver Oil Mint Flavor by Swanson Premium Brand lists 6 ingredients, 6 with an amount per serving of 1 tbsp, such as 1,410 mcg RAE of vitamin A, 11.8 mcg (472 IU) of vitamin D, 10 mg of vitamin E and 5 g of cod liver oil, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2019.

What is in Emulsified Cod Liver Oil Mint Flavor?

Each row as the label prints it, per serving of 1 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Emulsified Cod Liver Oil Mint Flavor: Supplement Facts rows against the market (DSLD label 206333, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories60 Calories
Total Fat5 g6%Fat (unspecified) in Emulsified Cod Liver Oil Mint Flavor against 11,965 products5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.5 g

Higher than 89% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Emulsified Cod Liver Oil Mint Flavor against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Polyunsaturated Fat1.5 gPolyunsaturated Fat in Emulsified Cod Liver Oil Mint Flavor against 1,759 products1.5 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1.5 g

Higher than 63% of 1,759 products listing polyunsaturated fat (median 1 g).

Monounsaturated Fat2 gMonounsaturated Fat in Emulsified Cod Liver Oil Mint Flavor against 989 products2 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.2 g

Higher than 81% of 989 products listing monounsaturated fat (median 1 g).

Cholesterol20 mg7%Cholesterol in Emulsified Cod Liver Oil Mint Flavor against 5,275 products20 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.20 mg

Higher than 54% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates4 g1%Carbohydrate in Emulsified Cod Liver Oil Mint Flavor against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Vitamin Aas Cod Liver Oil, Vitamin A PalmitateVitamin A (Form: from Cod Liver Oil, and Vitamin A Palmitate)1,410 mcg RAE157%
Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: from Cod Liver Oil, and Cholecalciferol)11.8 mcg (472 IU)59%Vitamin D in Emulsified Cod Liver Oil Mint Flavor against 14,175 products11.8 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg11.8 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol AcetateVitamin E (Form: as D-Alpha Tocopherol Acetate)10 mg67%
Cod Liver Oil5 gFish Liver oil in Emulsified Cod Liver Oil Mint Flavor against 123 products5 g per serving; the middle half of products list 0.463 g to 2.3 g, the median 1 g.5 g

Higher than 96% of 123 products listing fish liver oil (median 1 g).

Eicosapentaenoic Acid370 mgEPA (Eicosapentaenoic Acid) in Emulsified Cod Liver Oil Mint Flavor against 3,134 products370 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.370 mg

Higher than 62% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid420 mgDHA in Emulsified Cod Liver Oil Mint Flavor against 3,627 products420 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.420 mg

Higher than 76% of 3,627 products listing DHA (median 232 mg).

Source: NIH ODS Dietary Supplement Label Database, label 206333 (entered August 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 5 g of cod liver oil (filed by NIH under fish liver oil) is higher than 96% of the 123 fish liver oil products that print an amount; 2 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Emulsified Cod Liver Oil Mint Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take one tablespoon (15 ml) per day. Women who are pregnant or likely to become pregnant should not exceed recommended dose.
Warnings
Do not use if seal is broken.
Keep out of reach of children.
Contains fish (cod).
Women who are pregnant or likely to become pregnant should not exceed recommended dose. Warning: Consult your healthcare provider before use if you are taking a blood-thinning medication.
Allergens and what it does not contain
Solvent free.
Storage
Store in a cool, dry place. Refrigerate after opening.

Source: label statements in DSLD label 206333.

What else is on the label?

Other ingredients: purified Water, Glycerol, Sorbitol, Sunflower Lecithin, Peppermint Oil, Gum Arabic, Rosemary extract, Spearmint Oil, Guar Gum, Sorbic Acid, Xanthan Gum, Sodium Benzoate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed Purity & Potency.

How many labels does Emulsified Cod Liver Oil Mint Flavor have?

One label is on file, entered on August 23, 2019.

  1. Label 206333 (current) Entered August 23, 2019 · off the market November 29, 2023 · 16 fl. Oz. · UPC 0 87614 01953 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson Premium Brand products.

Where next?